Bulbo del hinojo

Common Food

13.82

% from protein

81.28

% from carbs

81.28

% from fat
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Nutrition Facts

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Serving size
In 87 g(87g)
Amount per serving
Calories
27
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 45.2 mg
2%

Potassium, K 360.2 mg
7.7%

Total Carbohydrates 6.4 g
2.3%

Fiber 2.7 g
9.6%

Sugars 3.4 g
6.8%

Protein 1.1 g
2.2%

Water 78.5 g

Vitamin A 837.8 IU

Retinol 0 UG

Vitamin A, RAE 41.8 UG

Carotene, beta 502.9 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 528.1 UG

Vitamin C 10.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 23.5 UG

Folic acid 0 UG

Folate, food 23.5 UG

Folate, DFE 23.5 UG

Vitamin B-12 0 UG

Choline, total 11.5 mg

Vitamin K (phylloquinone) 54.6 UG

Calcium 42.6 mg

Iron 0.6 mg

Magnesium 14.8 mg

Phosphorus, P 43.5 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.6 UG

Ash 0.9 g

Theobromine 0 mg

Energy 112.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bulbo del hinojo Nutrients FAQs

Nutrients

What is the calorie content of Bulbo del hinojo?

A typical serving 1 cup, sliced (87 grams) of Bulbo del hinojo contains approximately 27 calories.

You can check the exact calorie content by logging Bulbo del hinojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulbo del hinojo have?

The amount of fat in Bulbo del hinojo depends on the ingredients and preparation method. On average, one serving 1 cup, sliced (87 grams) of Bulbo del hinojo contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulbo del hinojo have?

The protein content in Bulbo del hinojo depends on the ingredients exists in it. On average, 1 cup, sliced (87 grams) of Bulbo del hinojo contains approximately 1.08 grams of protein.

Know your exact protein requirement and how much protein you get from Bulbo del hinojo, Download Nutribit app for healthier you!

How much sugar does a Bulbo del hinojo have?

On average, 1 cup, sliced (87 grams) contains about 3.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulbo del hinojo.

How Much carbohydrates (carbs) is in Bulbo del hinojo?

The amount of carbohydrates (carbs) in Bulbo del hinojo depends on its serving size and preparation. On average, 1 cup, sliced (87 grams) contains about 6.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulbo del hinojo.

How Much Fiber is in Bulbo del hinojo?

Bulbo del hinojo contains approximately 2.7 grams of fiber in 1 cup, sliced (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulbo del hinojo for healthier you!

What vitamins and minerals are in a Bulbo del hinojo?

Vitamins in Bulbo del hinojo:

  • Vitamin A:Bulbo del hinojo has 837.81 IU of Vitamin A.
  • Vitamin B-6:Bulbo del hinojo has 0.0409 mg of Vitamin B-6.
  • Vitamin C:Bulbo del hinojo has 10.44 mg of Vitamin C.

Bulbo del hinojo contains following minerals:

  • Bulbo del hinojo has 42.63mg of Calcium.
  • Bulbo del hinojo has 45.24mg of Sodium, Na.
  • Bulbo del hinojo has 360.18mg of Potassium, K.
  • Bulbo del hinojo has 0.6351mg of Iron.

General

Does Bulbo del hinojo contain caffeine?

Bulbo del hinojo does not contain any caffeine.

Does Bulbo del hinojo contain alcohol?

Bulbo del hinojo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulbo del hinojo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulbo del hinojo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulbo del hinojo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulbo del hinojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulbo del hinojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulbo del hinojo for free?

Yes! Since Bulbo del hinojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulbo del hinojo with water tracking feature?

Nutribit automatically calculates the water content of Bulbo del hinojo and adds it to your daily hydration log. Simply log Bulbo del hinojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulbo del hinojo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulbo del hinojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulbo del hinojo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulbo del hinojo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulbo del hinojo

Vitamin A in Bulbo del hinojo supports eye health.

Vitamin A in Bulbo del hinojo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bulbo del hinojo boosts immune function.

Vitamin A in Bulbo del hinojo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bulbo del hinojo promotes healthy skin.

Vitamin A in Bulbo del hinojo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bulbo del hinojo enhances reproductive health.

Vitamin A in Bulbo del hinojo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bulbo del hinojo supports bone health.

Vitamin A in Bulbo del hinojo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bulbo del hinojo reduces the risk of certain cancers.

Vitamin A in Bulbo del hinojo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bulbo del hinojo promotes healthy development during pregnancy.

Vitamin A in Bulbo del hinojo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bulbo del hinojo maintains healthy mucous membranes.

Vitamin A in Bulbo del hinojo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bulbo del hinojo improves wound healing.

Vitamin A in Bulbo del hinojo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bulbo del hinojo may reduce the risk of macular degeneration.

Vitamin A in Bulbo del hinojo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 27 calories?

The amount of exercise required to burn off 1 cup, sliced Bulbo del hinojo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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