Bulbos del hinojo

Common Food

13.82

% from protein

81.28

% from carbs

81.28

% from fat
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Nutrition Facts

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Serving size
In 87 g(87g)
Amount per serving
Calories
27
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 45.2 mg
2%

Potassium, K 360.2 mg
7.7%

Total Carbohydrates 6.4 g
2.3%

Fiber 2.7 g
9.6%

Sugars 3.4 g
6.8%

Protein 1.1 g
2.2%

Water 78.5 g

Vitamin A 837.8 IU

Retinol 0 UG

Vitamin A, RAE 41.8 UG

Carotene, beta 502.9 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 528.1 UG

Vitamin C 10.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 23.5 UG

Folic acid 0 UG

Folate, food 23.5 UG

Folate, DFE 23.5 UG

Vitamin B-12 0 UG

Choline, total 11.5 mg

Vitamin K (phylloquinone) 54.6 UG

Calcium 42.6 mg

Iron 0.6 mg

Magnesium 14.8 mg

Phosphorus, P 43.5 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.6 UG

Ash 0.9 g

Theobromine 0 mg

Energy 112.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bulbos del hinojo Nutrients FAQs

Nutrients

What is the calorie content of Bulbos del hinojo?

A typical serving 1 cup, sliced (87 grams) of Bulbos del hinojo contains approximately 27 calories.

You can check the exact calorie content by logging Bulbos del hinojo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bulbos del hinojo have?

The amount of fat in Bulbos del hinojo depends on the ingredients and preparation method. On average, one serving 1 cup, sliced (87 grams) of Bulbos del hinojo contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bulbos del hinojo have?

The protein content in Bulbos del hinojo depends on the ingredients exists in it. On average, 1 cup, sliced (87 grams) of Bulbos del hinojo contains approximately 1.08 grams of protein.

Know your exact protein requirement and how much protein you get from Bulbos del hinojo, Download Nutribit app for healthier you!

How much sugar does a Bulbos del hinojo have?

On average, 1 cup, sliced (87 grams) contains about 3.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulbos del hinojo.

How Much carbohydrates (carbs) is in Bulbos del hinojo?

The amount of carbohydrates (carbs) in Bulbos del hinojo depends on its serving size and preparation. On average, 1 cup, sliced (87 grams) contains about 6.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bulbos del hinojo.

How Much Fiber is in Bulbos del hinojo?

Bulbos del hinojo contains approximately 2.7 grams of fiber in 1 cup, sliced (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bulbos del hinojo for healthier you!

What vitamins and minerals are in a Bulbos del hinojo?

Vitamins in Bulbos del hinojo:

  • Vitamin A:Bulbos del hinojo has 837.81 IU of Vitamin A.
  • Vitamin B-6:Bulbos del hinojo has 0.0409 mg of Vitamin B-6.
  • Vitamin C:Bulbos del hinojo has 10.44 mg of Vitamin C.

Bulbos del hinojo contains following minerals:

  • Bulbos del hinojo has 42.63mg of Calcium.
  • Bulbos del hinojo has 45.24mg of Sodium, Na.
  • Bulbos del hinojo has 360.18mg of Potassium, K.
  • Bulbos del hinojo has 0.6351mg of Iron.

General

Does Bulbos del hinojo contain caffeine?

Bulbos del hinojo does not contain any caffeine.

Does Bulbos del hinojo contain alcohol?

Bulbos del hinojo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bulbos del hinojo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulbos del hinojo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bulbos del hinojo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bulbos del hinojo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulbos del hinojo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bulbos del hinojo for free?

Yes! Since Bulbos del hinojo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bulbos del hinojo with water tracking feature?

Nutribit automatically calculates the water content of Bulbos del hinojo and adds it to your daily hydration log. Simply log Bulbos del hinojo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bulbos del hinojo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bulbos del hinojo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bulbos del hinojo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bulbos del hinojo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bulbos del hinojo

Vitamin A in Bulbos del hinojo supports eye health.

Vitamin A in Bulbos del hinojo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bulbos del hinojo boosts immune function.

Vitamin A in Bulbos del hinojo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bulbos del hinojo promotes healthy skin.

Vitamin A in Bulbos del hinojo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bulbos del hinojo enhances reproductive health.

Vitamin A in Bulbos del hinojo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bulbos del hinojo supports bone health.

Vitamin A in Bulbos del hinojo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bulbos del hinojo reduces the risk of certain cancers.

Vitamin A in Bulbos del hinojo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bulbos del hinojo promotes healthy development during pregnancy.

Vitamin A in Bulbos del hinojo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bulbos del hinojo maintains healthy mucous membranes.

Vitamin A in Bulbos del hinojo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bulbos del hinojo improves wound healing.

Vitamin A in Bulbos del hinojo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bulbos del hinojo may reduce the risk of macular degeneration.

Vitamin A in Bulbos del hinojo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 27 calories?

The amount of exercise required to burn off 1 cup, sliced Bulbos del hinojo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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