Burrito con barbacoa
Common Food
Total Energy
1018.5
kcal
% from carbs
% from protein
% from fats
In 650 g
% daily value
Total Fat
31.8g
49%
Saturated
14.6g
72.9%
Trans Fats
0.7g
Polyunsaturated
2.4g
Monounsaturated
11.1g
Cholesterol
135.7mg
45.2%
Sodium, Na
1566.6mg
68.1%
Potassium, K
1212.6mg
25.8%
Total Carbohydrates
129.2g
47%
Fiber
14.5g
51.7%
Sugars
5.8g
11.5%
Protein
53.9g
107.9%
Water
427.3g
Ash
8.1g
Sucrose
0.2g
Glucose
1.3g
Fructose
1.7g
Lactose
2g
Energy
4261.3kJ
Calcium, Ca
375.8mg
Iron, Fe
9.2mg
Magnesium, Mg
130.3mg
Phosphorus, P
685.4mg
Zinc, Zn
9.6mg
Copper, Cu
0.8mg
Fluoride, F
2.5UG
Manganese, Mn
1.5mg
Selenium, Se
56.2UG
Vitamin A, IU
3625.7IU
Retinol
119.3UG
Vitamin A, RAE
280.8UG
Carotene, beta
1699UG
Carotene, alpha
0.8UG
Vitamin E (alpha-tocopherol)
2.1mg
Vitamin D (D2 + D3), International Units
9.7IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Cryptoxanthin, beta
1.9UG
Lycopene
3925.8UG
Lutein + zeaxanthin
793.4UG
Tocopherol, gamma
0.4mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
7.1mg
Thiamin
0.8mg
Riboflavin
0.9mg
Niacin
8.8mg
Pantothenic acid
2.5mg
Vitamin B-6
0.9mg
Folate, total
251.4UG
Vitamin B-12
2.5UG
Choline, total
135.3mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
39UG
Folic acid
99.9UG
Folate, food
151.5UG
Folate, DFE
321.6UG
Betaine
11.6mg
Tryptophan
0.6g
Threonine
2.1g
Isoleucine
2.4g
Leucine
4.4g
Lysine
3.8g
Methionine
1.3g
Cystine
0.6g
Phenylalanine
2.5g
Tyrosine
1.8g
Valine
2.7g
Arginine
3.1g
Histidine
1.6g
Alanine
2.5g
Aspartic acid
4.6g
Glutamic acid
10.6g
Glycine
2.1g
Proline
3.5g
Serine
2.5g
Hydroxyproline
0.1g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
2g
SFA 16:0
7.4g
SFA 18:0
3.5g
MUFA 18:1
10.3g
PUFA 18:2
2g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
Phytosterols
1mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
0.5g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
MUFA 18:1-11 t (18:1t n-7)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.