Burrito con carne

Common Food

Total Energy

577.8

kcal

51.14

% from carbs

15.41

% from protein

33.45

% from fats

In 321 g

% daily value

Total Fat

21.8g

33.6%

Saturated

8.8g

43.9%

Trans Fats

0.5g

Polyunsaturated

5.1g

Monounsaturated

5.8g

Cholesterol

38.5mg

12.8%

Sodium, Na

1447.7mg

62.9%

Potassium, K

654.8mg

13.9%

Total Carbohydrates

75g

27.3%

Fiber

11.9g

42.4%

Sugars

6.7g

13.5%

Starch

46.5g

Protein

22.6g

45.1%

Water

195.5g

Ash

6.1g

Sucrose

0.5g

Glucose

1.6g

Fructose

1.9g

Lactose

1.1g

Maltose

1.6g

Energy

2417.1kJ

Calcium, Ca

288.9mg

Iron, Fe

5.8mg

Magnesium, Mg

73.8mg

Phosphorus, P

420.5mg

Zinc, Zn

2.8mg

Copper, Cu

0.3mg

Manganese, Mn

1mg

Selenium, Se

34.3UG

Vitamin A, IU

889.2IU

Retinol

144.5UG

Vitamin A, RAE

166.9UG

Carotene, beta

202.2UG

Carotene, alpha

6.4UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

9.6IU

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

70.6UG

Lycopene

513.6UG

Lutein + zeaxanthin

247.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.5mg

Tocopherol, delta

1.2mg

Tocotrienol, beta

0.1mg

Vitamin C, total ascorbic acid

4.2mg

Thiamin

0.7mg

Riboflavin

0.7mg

Niacin

6.7mg

Pantothenic acid

1.1mg

Vitamin B-6

0.3mg

Folate, total

144.5UG

Vitamin B-12

0.9UG

Choline, total

89.6mg

Vitamin K (phylloquinone)

19.6UG

Folic acid

99.5UG

Folate, food

44.9UG

Folate, DFE

215.1UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.9g

Leucine

1.5g

Lysine

0.9g

Methionine

0.3g

Phenylalanine

0.9g

Tyrosine

0.5g

Valine

1g

Arginine

1g

Histidine

0.5g

Alanine

0.9g

Aspartic acid

1.6g

Glutamic acid

4.7g

Glycine

1g

Proline

2.1g

Serine

0.9g

Hydroxyproline

0.3g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

4.1g

SFA 18:0

3.1g

SFA 20:0

0.1g

MUFA 18:1

5.3g

PUFA 18:2

4.3g

PUFA 18:3

0.7g

MUFA 14:1

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

4.9g

PUFA 18:2 n-6 c,c

4.2g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito con carne

A typical serving 1 medium burrito of Burrito con carne (321 grams) contains approximately 577.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito con carne depends on the ingredients and preparation method. On average, one serving 1 medium burrito (321 grams) of Burrito con carne contains approximately 21.828 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito con carne depends on the ingredients exists in it. On average, 1 medium burrito of Burrito con carne (about 321 grams) contains approximately 22.5663 grams of protein.

On average, 1 medium burrito (about 321 grams) contains about 6.741 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium burrito (about 321 grams) contains about 75.0177 grams of carbohydrates.

Burrito con carne contains approximately 11.877 grams of fiber in 1 medium burrito (about 321 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 578 calories?

The amount of exercise required to burn off 1 medium burrito Burrito con carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.