Burrito de chorizo y frijoles
Common Food
Total Energy
646.9
kcal
% from carbs
% from protein
% from fats
In 278.2 g
% daily value
Total Fat
27.4g
42.1%
Saturated
10.5g
52.3%
Trans Fats
0.2g
Polyunsaturated
3.1g
Monounsaturated
11.8g
Cholesterol
52mg
17.3%
Sodium, Na
963.5mg
41.9%
Potassium, K
624.8mg
13.3%
Total Carbohydrates
72.9g
26.5%
Fiber
8.3g
29.5%
Sugars
1.6g
3.3%
Starch
8.1g
Protein
26.5g
53%
Water
146.8g
Ash
4.6g
Sucrose
0.3g
Glucose
0.7g
Fructose
0.6g
Energy
2707.2kJ
Calcium, Ca
205mg
Iron, Fe
4.6mg
Magnesium, Mg
70.1mg
Phosphorus, P
347.7mg
Zinc, Zn
3.4mg
Copper, Cu
0.4mg
Fluoride, F
8.5UG
Manganese, Mn
0.9mg
Selenium, Se
37.7UG
Vitamin A, IU
842.2IU
Retinol
62.4UG
Vitamin A, RAE
92.8UG
Carotene, beta
338.7UG
Carotene, alpha
49.7UG
Vitamin E (alpha-tocopherol)
1.4mg
Vitamin D (D2 + D3), International Units
27.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
33.7UG
Lycopene
780.7UG
Lutein + zeaxanthin
52.4UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
5.5mg
Thiamin
0.8mg
Riboflavin
0.5mg
Niacin
5.2mg
Pantothenic acid
1.3mg
Vitamin B-6
0.5mg
Folate, total
195UG
Vitamin B-12
1UG
Choline, total
63.1mg
Vitamin K (Menaquinone-4)
1.6UG
Vitamin K (phylloquinone)
11.9UG
Folic acid
79.9UG
Folate, food
115.1UG
Folate, DFE
251.2UG
Betaine
1.8mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.6g
Leucine
2g
Lysine
1.7g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1.3g
Tyrosine
0.9g
Valine
1.2g
Arginine
1.4g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2.2g
Glutamic acid
5.5g
Glycine
1.3g
Proline
2g
Serine
1.2g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.9g
SFA 16:0
5.9g
SFA 18:0
2.8g
MUFA 18:1
10.6g
PUFA 18:2
2.7g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.7g
Phytosterols
6.7mg
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 18:1 c
0.2g
PUFA 18:2 n-6 c,c
0.4g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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