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Burrito de batata y frijoles

Common Food

630

kcal Energy

61.2%

% from carbs

15%

% from protein

23.9%

% from fats

In 414.08 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414.08 g
Calories
630

% Daily Value

Total Fat 16.87 g
26%
Saturated 6.2 g
31%
Trans Fats 0.24 g
Polyunsaturated 2.65 g
Monounsaturated 5.88 g
Cholesterol 22.45 mg
7.5%
Sodium, Na 1192.47 mg
51.8%
Potassium, K 817.26 mg
17.4%
Total Carbohydrates 97.33 g
35.4%
Fiber 13.02 g
46.5%
Sugars 12.26 g
24.5%
Starch 6.86 g
Alcohol 0 g
Protein 23.8 g
47.6%
Water 270.22 g
Caffeine 0 mg
Vitamin D 0.14 mcg
0.7%
Iron 6.2 mg
34.5%
Vitamin A, IU 21660.97 IU
Retinol 74.84 UG
Vitamin A, RAE 1143.8 UG
Carotene, beta 12778.87 UG
Carotene, alpha 50.18 UG
Vitamin E (alpha-tocopherol) 2.47 mg
Vitamin D (D2 + D3), International Units 5.44 IU
Vitamin D3 (cholecalciferol) 0.14 UG
Vitamin D (D2 + D3) 0.14 UG
Cryptoxanthin, beta 85.7 UG
Lycopene 0.5 UG
Lutein + zeaxanthin 15.11 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.13 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.08 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 18.26 mg
Thiamin 0.63 mg
Riboflavin 0.47 mg
Niacin 4.72 mg
Pantothenic acid 1.42 mg
Vitamin B-6 0.36 mg
Folate, total 152.84 UG
Folic acid 95.9 UG
Folate, food 56.94 UG
Folate, DFE 220.23 UG
Vitamin B-12 0.25 UG
Choline, total 21.91 mg
Vitamin K (Menaquinone-4) 1.95 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.66 UG
Calcium, Ca 309.66 mg
Iron, Fe 6.2 mg
Magnesium, Mg 94.64 mg
Phosphorus, P 401.65 mg
Zinc, Zn 2.69 mg
Copper, Cu 0.69 mg
Fluoride, F 41.79 UG
Manganese, Mn 1.3 mg
Selenium, Se 30.05 UG
Ash 5.84 g
Sucrose 5.59 g
Glucose 1.3 g
Fructose 0.92 g
Lactose 0.03 g
Maltose 4.38 g
Theobromine 0 mg
Energy 2640.4 kJ
Galactose 0.02 g
SFA 4:0 0.14 g
SFA 6:0 0.12 g
SFA 8:0 0.08 g
SFA 10:0 0.19 g
SFA 12:0 0.21 g
SFA 14:0 0.72 g
SFA 16:0 3.04 g
SFA 18:0 1.55 g
SFA 20:0 0.01 g
MUFA 18:1 5.41 g
PUFA 18:2 2.34 g
PUFA 18:3 0.27 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0.07 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.02 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 7.34 mg
SFA 15:0 0.07 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.19 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.4 g
PUFA 18:2 n-6 c,c 0.78 g
MUFA 22:1 c 0.02 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.66 mg
Tryptophan 0.36 g
Threonine 0.87 g
Isoleucine 1.02 g
Leucine 1.82 g
Lysine 1.11 g
Methionine 0.41 g
Cystine 0.3 g
Phenylalanine 1.24 g
Tyrosine 0.74 g
Valine 1.24 g
Arginine 1 g
Histidine 0.57 g
Alanine 0.91 g
Aspartic acid 2.3 g
Glutamic acid 5.2 g
Glycine 0.84 g
Proline 2.01 g
Serine 1.2 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de batata y frijoles

Nutrients

What is the calorie content of Burrito de batata y frijoles?

A typical serving 1 medium burrito of Burrito de batata y frijoles (414.08 grams) contains approximately 630.4555 calories. You can check the exact calorie content by logging Burrito de batata y frijoles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito de batata y frijoles have?

The amount of fat in Burrito de batata y frijoles depends on the ingredients and preparation method. On average, one serving 1 medium burrito (414.08 grams) of Burrito de batata y frijoles contains approximately 16.868 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito de batata y frijoles have?

The protein content in Burrito de batata y frijoles depends on the ingredients exists in it. On average, 1 medium burrito of Burrito de batata y frijoles (about 414.08 grams) contains approximately 23.7975 grams of protein.

Is Burrito de batata y frijoles a good source of protein?

The protein content in Burrito de batata y frijoles depends on the ingredients exists in it. On average, 1 medium burrito of Burrito de batata y frijoles (about 414.08 grams) contains approximately 23.7975 grams of protein.

How much sugar does a Burrito de batata y frijoles have?

On average, 1 medium burrito (about 414.08 grams) contains about 12.2618 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Burrito de batata y frijoles contain added sugar?

On average, 1 medium burrito (about 414.08 grams) contains about 12.2618 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burrito de batata y frijoles?

On average, 1 medium burrito (about 414.08 grams) contains about 97.3284 grams of carbohydrates.

How Much Fiber is in Burrito de batata y frijoles?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Burrito de batata y frijoles?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Burrito de batata y frijoles suitable for vegans?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Burrito de batata y frijoles contain caffeine?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Burrito de batata y frijoles contain alcohol?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Burrito de batata y frijoles healthier?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Burrito de batata y frijoles in Nutribit?

Burrito de batata y frijoles contains approximately 13.0238 grams of fiber in 1 medium burrito (about 414.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Burrito de batata y frijoles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de batata y frijoles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito de batata y frijoles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito de batata y frijoles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de batata y frijoles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito de batata y frijoles for free?

Yes! Since Burrito de batata y frijoles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito de batata y frijoles with water tracking feature?

Nutribit automatically calculates the water content of Burrito de batata y frijoles and adds it to your daily hydration log. Simply log Burrito de batata y frijoles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito de batata y frijoles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito de batata y frijoles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito de batata y frijoles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito de batata y frijoles data can be accessed offline in the Nutribit app anytime anywhere!