Burrito de chorizo con arroz y frijoles
Common Food
16.46
% from protein45.29
% from carbs45.29
% from fatNutrition Facts
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Burrito de chorizo con arroz y frijoles Nutrients FAQs
Nutrients
- Vitamin A:Burrito de chorizo con arroz y frijoles has 842.2072 IU of Vitamin A.
- Vitamin B-12:Burrito de chorizo con arroz y frijoles has 0.9639 UG of Vitamin B-12.
- Vitamin B-6:Burrito de chorizo con arroz y frijoles has 0.4783 mg of Vitamin B-6.
- Vitamin C:Burrito de chorizo con arroz y frijoles has 5.4758 mg of Vitamin C.
- Vitamin D:Burrito de chorizo con arroz y frijoles has 27.594 IU of Vitamin D.
- Vitamin K:Burrito de chorizo con arroz y frijoles has 1.6254 UG of Vitamin K.
- Burrito de chorizo con arroz y frijoles has 204.9778mg of Calcium.
- Burrito de chorizo con arroz y frijoles has 963.523mg of Sodium, Na.
- Burrito de chorizo con arroz y frijoles has 624.8092mg of Potassium, K.
- Burrito de chorizo con arroz y frijoles has 4.5644mg of Iron.
What is the calorie content of Burrito de chorizo con arroz y frijoles?
A typical serving 1 medium burrito (278.2 grams) of Burrito de chorizo con arroz y frijoles contains approximately 647 calories.
You can check the exact calorie content by logging Burrito de chorizo con arroz y frijoles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito de chorizo con arroz y frijoles have?
The amount of fat in Burrito de chorizo con arroz y frijoles depends on the ingredients and preparation method. On average, one serving 1 medium burrito (278.2 grams) of Burrito de chorizo con arroz y frijoles contains approximately 27.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito de chorizo con arroz y frijoles have?
The protein content in Burrito de chorizo con arroz y frijoles depends on the ingredients exists in it. On average, 1 medium burrito (278.2 grams) of Burrito de chorizo con arroz y frijoles contains approximately 26.49 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito de chorizo con arroz y frijoles, Download Nutribit app for healthier you!
How much sugar does a Burrito de chorizo con arroz y frijoles have?
On average, 1 medium burrito (278.2 grams) contains about 1.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito de chorizo con arroz y frijoles.
How Much carbohydrates (carbs) is in Burrito de chorizo con arroz y frijoles?
The amount of carbohydrates (carbs) in Burrito de chorizo con arroz y frijoles depends on its serving size and preparation. On average, 1 medium burrito (278.2 grams) contains about 72.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito de chorizo con arroz y frijoles.
How Much Fiber is in Burrito de chorizo con arroz y frijoles?
Burrito de chorizo con arroz y frijoles contains approximately 8.26 grams of fiber in 1 medium burrito (278.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito de chorizo con arroz y frijoles for healthier you!
What vitamins and minerals are in a Burrito de chorizo con arroz y frijoles?
Vitamins in Burrito de chorizo con arroz y frijoles:
Burrito de chorizo con arroz y frijoles contains following minerals:
General
Does Burrito de chorizo con arroz y frijoles contain caffeine?
Burrito de chorizo con arroz y frijoles does not contain any caffeine.
Does Burrito de chorizo con arroz y frijoles contain alcohol?
Burrito de chorizo con arroz y frijoles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito de chorizo con arroz y frijoles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de chorizo con arroz y frijoles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito de chorizo con arroz y frijoles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito de chorizo con arroz y frijoles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de chorizo con arroz y frijoles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito de chorizo con arroz y frijoles for free?
Yes! Since Burrito de chorizo con arroz y frijoles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito de chorizo con arroz y frijoles with water tracking feature?
Nutribit automatically calculates the water content of Burrito de chorizo con arroz y frijoles and adds it to your daily hydration log. Simply log Burrito de chorizo con arroz y frijoles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito de chorizo con arroz y frijoles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito de chorizo con arroz y frijoles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito de chorizo con arroz y frijoles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito de chorizo con arroz y frijoles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito de chorizo con arroz y frijoles
Protein, Vitamin A and Vitamin B-12 in Burrito de chorizo con arroz y frijoles supports bone health.
Protein in Burrito de chorizo con arroz y frijoles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burrito de chorizo con arroz y frijoles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Burrito de chorizo con arroz y frijoles is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Burrito de chorizo con arroz y frijoles supports heart health.
Soluble fiber in Burrito de chorizo con arroz y frijoles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burrito de chorizo con arroz y frijoles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Burrito de chorizo con arroz y frijoles improves skin health.
Fiber in Burrito de chorizo con arroz y frijoles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burrito de chorizo con arroz y frijoles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burrito de chorizo con arroz y frijoles boosts immune function.
Fiber in Burrito de chorizo con arroz y frijoles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burrito de chorizo con arroz y frijoles supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Burrito de chorizo con arroz y frijoles boosts immune function.
Vitamin A in Burrito de chorizo con arroz y frijoles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Burrito de chorizo con arroz y frijoles enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Burrito de chorizo con arroz y frijoles promotes healthy skin.
Vitamin A in Burrito de chorizo con arroz y frijoles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Burrito de chorizo con arroz y frijoles contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Burrito de chorizo con arroz y frijoles supports heart health.
Calcium in Burrito de chorizo con arroz y frijoles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burrito de chorizo con arroz y frijoles helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Burrito de chorizo con arroz y frijoles supports bone health.
Magnesium in Burrito de chorizo con arroz y frijoles helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Burrito de chorizo con arroz y frijoles helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Burrito de chorizo con arroz y frijoles aids muscle function.
Magnesium in Burrito de chorizo con arroz y frijoles helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Burrito de chorizo con arroz y frijoles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito de chorizo con arroz y frijoles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito de chorizo con arroz y frijoles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito de chorizo con arroz y frijoles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito de chorizo con arroz y frijoles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito de chorizo con arroz y frijoles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles enhances brain function and helps improve memory and focus.
Glucose from Burrito de chorizo con arroz y frijoles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito de chorizo con arroz y frijoles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito de chorizo con arroz y frijoles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito de chorizo con arroz y frijoles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito de chorizo con arroz y frijoles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito de chorizo con arroz y frijoles, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito de chorizo con arroz y frijoles supports building and repairing tissues.
Builds and repairs tissues in Burrito de chorizo con arroz y frijoles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito de chorizo con arroz y frijoles supports immune function.
Supports immune function in Burrito de chorizo con arroz y frijoles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito de chorizo con arroz y frijoles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito de chorizo con arroz y frijoles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito de chorizo con arroz y frijoles provides energy.
Provides energy in Burrito de chorizo con arroz y frijoles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito de chorizo con arroz y frijoles supports muscle growth and strength.
Supports muscle growth and strength in Burrito de chorizo con arroz y frijoles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito de chorizo con arroz y frijoles helps in weight management.
Helps in weight management in Burrito de chorizo con arroz y frijoles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito de chorizo con arroz y frijoles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito de chorizo con arroz y frijoles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito de chorizo con arroz y frijoles improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito de chorizo con arroz y frijoles is essential for the health and growth of hair, skin, and nails.
Protein in Burrito de chorizo con arroz y frijoles regulates blood sugar levels.
Regulates blood sugar levels in Burrito de chorizo con arroz y frijoles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito de chorizo con arroz y frijoles supports digestion.
Fiber in Burrito de chorizo con arroz y frijoles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito de chorizo con arroz y frijoles aids in weight management.
Fiber-rich foods in Burrito de chorizo con arroz y frijoles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito de chorizo con arroz y frijoles regulates blood sugar.
Fiber in Burrito de chorizo con arroz y frijoles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burrito de chorizo con arroz y frijoles promotes gut health.
Fiber in Burrito de chorizo con arroz y frijoles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito de chorizo con arroz y frijoles lowers the risk of colon cancer.
A high-fiber diet from Burrito de chorizo con arroz y frijoles is linked to a reduced risk of colon cancer.
Fiber in Burrito de chorizo con arroz y frijoles helps lower blood pressure.
Adequate fiber in Burrito de chorizo con arroz y frijoles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito de chorizo con arroz y frijoles reduces the risk of type 2 diabetes.
Fiber in Burrito de chorizo con arroz y frijoles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Burrito de chorizo con arroz y frijoles supports eye health.
Vitamin A in Burrito de chorizo con arroz y frijoles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burrito de chorizo con arroz y frijoles enhances reproductive health.
Vitamin A in Burrito de chorizo con arroz y frijoles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burrito de chorizo con arroz y frijoles reduces the risk of certain cancers.
Vitamin A in Burrito de chorizo con arroz y frijoles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burrito de chorizo con arroz y frijoles promotes healthy development during pregnancy.
Vitamin A in Burrito de chorizo con arroz y frijoles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burrito de chorizo con arroz y frijoles maintains healthy mucous membranes.
Vitamin A in Burrito de chorizo con arroz y frijoles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burrito de chorizo con arroz y frijoles improves wound healing.
Vitamin A in Burrito de chorizo con arroz y frijoles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burrito de chorizo con arroz y frijoles may reduce the risk of macular degeneration.
Vitamin A in Burrito de chorizo con arroz y frijoles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles supports brain health
{{vitamin}} in Burrito de chorizo con arroz y frijoles supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles boosts immune function
{{vitamin}} in Burrito de chorizo con arroz y frijoles boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles promotes red blood cell production
{{vitamin}} in Burrito de chorizo con arroz y frijoles promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles reduces symptoms of PMS
{{vitamin}} in Burrito de chorizo con arroz y frijoles reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles supports heart health
{{vitamin}} in Burrito de chorizo con arroz y frijoles supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles aids in protein metabolism
{{vitamin}} in Burrito de chorizo con arroz y frijoles aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles improves mood and reduces depression
{{vitamin}} in Burrito de chorizo con arroz y frijoles improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles supports healthy pregnancy
{{vitamin}} in Burrito de chorizo con arroz y frijoles supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles helps prevent anemia
{{vitamin}} in Burrito de chorizo con arroz y frijoles helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Burrito de chorizo con arroz y frijoles reduces nausea during pregnancy
{{vitamin}} in Burrito de chorizo con arroz y frijoles reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Burrito de chorizo con arroz y frijoles supports DNA synthesis.
Vitamin B9 in Burrito de chorizo con arroz y frijoles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burrito de chorizo con arroz y frijoles promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burrito de chorizo con arroz y frijoles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burrito de chorizo con arroz y frijoles helps prevent anemia.
Folate in Burrito de chorizo con arroz y frijoles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burrito de chorizo con arroz y frijoles improves brain function.
Folate in Burrito de chorizo con arroz y frijoles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burrito de chorizo con arroz y frijoles promotes healthy skin and hair.
Vitamin B9 in Burrito de chorizo con arroz y frijoles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burrito de chorizo con arroz y frijoles regulates mood and mental health.
Folate in Burrito de chorizo con arroz y frijoles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burrito de chorizo con arroz y frijoles supports digestive health.
Folate in Burrito de chorizo con arroz y frijoles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles supports red blood cell production
Vitamin B12 in Burrito de chorizo con arroz y frijoles plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles boosts energy levels
Vitamin B12 in Burrito de chorizo con arroz y frijoles aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles promotes brain health
Vitamin B12 in Burrito de chorizo con arroz y frijoles supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles aids in DNA synthesis
Vitamin B12 in Burrito de chorizo con arroz y frijoles is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles improves mood and mental health
Vitamin B12 in Burrito de chorizo con arroz y frijoles helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles maintains healthy skin, hair, and nails
Vitamin B12 in Burrito de chorizo con arroz y frijoles contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles prevents birth defects
Vitamin B12 in Burrito de chorizo con arroz y frijoles during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles reduces risk of macular degeneration
Vitamin B12 in Burrito de chorizo con arroz y frijoles lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burrito de chorizo con arroz y frijoles supports cardiovascular health
Vitamin B12 in Burrito de chorizo con arroz y frijoles helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burrito de chorizo con arroz y frijoles supports bone health.
Calcium in Burrito de chorizo con arroz y frijoles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burrito de chorizo con arroz y frijoles supports muscle function.
Calcium in Burrito de chorizo con arroz y frijoles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burrito de chorizo con arroz y frijoles supports nerve transmission.
Calcium in Burrito de chorizo con arroz y frijoles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito de chorizo con arroz y frijoles supports blood clotting.
Calcium in Burrito de chorizo con arroz y frijoles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito de chorizo con arroz y frijoles supports hormonal secretion.
Calcium in Burrito de chorizo con arroz y frijoles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito de chorizo con arroz y frijoles supports weight management.
Calcium in Burrito de chorizo con arroz y frijoles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito de chorizo con arroz y frijoles supports dental health.
Calcium in Burrito de chorizo con arroz y frijoles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito de chorizo con arroz y frijoles supports blood pressure regulation.
Calcium in Burrito de chorizo con arroz y frijoles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burrito de chorizo con arroz y frijoles supports antioxidant protection.
Antioxidant Protection in Burrito de chorizo con arroz y frijoles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burrito de chorizo con arroz y frijoles supports thyroid function.
Thyroid Function in Burrito de chorizo con arroz y frijoles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burrito de chorizo con arroz y frijoles supports immune system health.
Immune System Support in Burrito de chorizo con arroz y frijoles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burrito de chorizo con arroz y frijoles supports cancer prevention.
Cancer Prevention in Burrito de chorizo con arroz y frijoles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burrito de chorizo con arroz y frijoles supports cognitive function.
Cognitive Function in Burrito de chorizo con arroz y frijoles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burrito de chorizo con arroz y frijoles supports skin health.
Skin Health in Burrito de chorizo con arroz y frijoles helps protect the skin from UV damage and supports wound healing.
Selenium in Burrito de chorizo con arroz y frijoles supports reproductive health.
Reproductive Health in Burrito de chorizo con arroz y frijoles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burrito de chorizo con arroz y frijoles provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burrito de chorizo con arroz y frijoles helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Burrito de chorizo con arroz y frijoles promotes heart health.
Promotes Heart Health in Burrito de chorizo con arroz y frijoles helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Burrito de chorizo con arroz y frijoles enhances nerve function.
Enhances Nerve Function in Burrito de chorizo con arroz y frijoles supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Burrito de chorizo con arroz y frijoles improves sleep quality.
Improves Sleep Quality in Burrito de chorizo con arroz y frijoles regulates sleep patterns by supporting melatonin production.
Magnesium in Burrito de chorizo con arroz y frijoles supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Burrito de chorizo con arroz y frijoles helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Burrito de chorizo con arroz y frijoles reduces migraine frequency.
Reduces Migraine Frequency in Burrito de chorizo con arroz y frijoles may help reduce the frequency and severity of migraines.
Magnesium in Burrito de chorizo con arroz y frijoles promotes digestive health.
Promotes Digestive Health in Burrito de chorizo con arroz y frijoles supports bowel function and helps prevent constipation.
Magnesium in Burrito de chorizo con arroz y frijoles helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Burrito de chorizo con arroz y frijoles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Burrito de chorizo con arroz y frijoles boosts protein synthesis.
Boosts Protein Synthesis in Burrito de chorizo con arroz y frijoles plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Burrito de chorizo con arroz y frijoles supports fluid balance.
Maintains Fluid Balance in Burrito de chorizo con arroz y frijoles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito de chorizo con arroz y frijoles supports nerve function.
Supports Nerve Function in Burrito de chorizo con arroz y frijoles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito de chorizo con arroz y frijoles helps regulate blood pressure.
Regulates Blood Pressure in Burrito de chorizo con arroz y frijoles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito de chorizo con arroz y frijoles aids nutrient absorption.
Improves Nutrient Absorption in Burrito de chorizo con arroz y frijoles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito de chorizo con arroz y frijoles helps balance pH levels.
Balances pH Levels in Burrito de chorizo con arroz y frijoles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Burrito de chorizo con arroz y frijoles supports red blood cell formation.
Copper in Burrito de chorizo con arroz y frijoles plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Burrito de chorizo con arroz y frijoles promotes healthy bones and connective tissues.
Copper in Burrito de chorizo con arroz y frijoles is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Burrito de chorizo con arroz y frijoles supports nervous system health.
Copper in Burrito de chorizo con arroz y frijoles is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Burrito de chorizo con arroz y frijoles acts as an antioxidant.
Copper in Burrito de chorizo con arroz y frijoles is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Burrito de chorizo con arroz y frijoles enhances iron absorption.
Copper in Burrito de chorizo con arroz y frijoles helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Burrito de chorizo con arroz y frijoles maintains cardiovascular health.
Copper in Burrito de chorizo con arroz y frijoles helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Burrito de chorizo con arroz y frijoles supports energy production.
Copper in Burrito de chorizo con arroz y frijoles plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Burrito de chorizo con arroz y frijoles regulates blood pressure.
Copper in Burrito de chorizo con arroz y frijoles has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Burrito de chorizo con arroz y frijoles boosts immune system
Boosts Immune System in Burrito de chorizo con arroz y frijoles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burrito de chorizo con arroz y frijoles promotes wound healing
Promotes Wound Healing in Burrito de chorizo con arroz y frijoles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burrito de chorizo con arroz y frijoles supports growth and development
Supports Growth and Development in Burrito de chorizo con arroz y frijoles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burrito de chorizo con arroz y frijoles enhances brain function
Enhances Brain Function in Burrito de chorizo con arroz y frijoles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burrito de chorizo con arroz y frijoles regulates hormonal balance
Regulates Hormonal Balance in Burrito de chorizo con arroz y frijoles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burrito de chorizo con arroz y frijoles supports healthy vision
Supports Healthy Vision in Burrito de chorizo con arroz y frijoles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burrito de chorizo con arroz y frijoles improves digestive health
Improves Digestive Health in Burrito de chorizo con arroz y frijoles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burrito de chorizo con arroz y frijoles maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burrito de chorizo con arroz y frijoles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burrito de chorizo con arroz y frijoles reduces inflammation
Reduces Inflammation in Burrito de chorizo con arroz y frijoles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 647 calories?
The amount of exercise required to burn off 1 medium burrito Burrito de chorizo con arroz y frijoles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.