Burrito de machaca

Common Food

Total Energy

891

kcal

20.91

% from carbs

33.14

% from protein

45.95

% from fats

In 631.8 g

% daily value

Total Fat

45.9g

70.7%

Saturated

14.5g

72.3%

Trans Fats

1.1g

Polyunsaturated

13.8g

Monounsaturated

15.7g

Cholesterol

203.7mg

67.9%

Sodium, Na

1021.1mg

44.4%

Potassium, K

1297.7mg

27.6%

Total Carbohydrates

47g

17.1%

Fiber

5.1g

18.1%

Sugars

8g

16%

Protein

74.5g

149%

Water

458.4g

Ash

6.9g

Sucrose

0.5g

Glucose

2.5g

Fructose

2.3g

Energy

3726.7kJ

Calcium, Ca

375mg

Iron, Fe

8.6mg

Magnesium, Mg

97.6mg

Phosphorus, P

720.7mg

Zinc, Zn

16.3mg

Copper, Cu

0.6mg

Fluoride, F

3.2UG

Manganese, Mn

0.6mg

Selenium, Se

80.3UG

Vitamin A, IU

2607.1IU

Retinol

76.3UG

Vitamin A, RAE

193.8UG

Carotene, beta

1365.1UG

Carotene, alpha

82.9UG

Vitamin E (alpha-tocopherol)

2.7mg

Vitamin D (D2 + D3), International Units

16.8IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

12UG

Lycopene

1595.3UG

Lutein + zeaxanthin

797.1UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

92.7mg

Thiamin

0.6mg

Riboflavin

0.9mg

Niacin

11.8mg

Pantothenic acid

1.8mg

Vitamin B-6

1.4mg

Folate, total

144.1UG

Vitamin B-12

5UG

Choline, total

205mg

Vitamin K (phylloquinone)

68.4UG

Folic acid

61.3UG

Folate, food

82.8UG

Folate, DFE

187.2UG

Betaine

29mg

Tryptophan

0.8g

Threonine

3g

Isoleucine

3.2g

Leucine

5.9g

Lysine

5.9g

Methionine

2g

Cystine

0.8g

Phenylalanine

3g

Tyrosine

2.6g

Valine

3.4g

Arginine

4.4g

Histidine

2.3g

Alanine

3.7g

Aspartic acid

6.2g

Glutamic acid

13.4g

Glycine

2.9g

Proline

3.9g

Serine

3g

Hydroxyproline

0.3g

SFA 4:0

0.4g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

1.7g

SFA 16:0

7g

SFA 18:0

4g

MUFA 18:1

14.5g

PUFA 18:2

12.1g

PUFA 18:3

1.5g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.8g

Phytosterols

62.8mg

SFA 17:0

0.1g

TFA 18:1 t

0.6g

MUFA 18:1 c

8.9g

PUFA 18:2 n-6 c,c

10.9g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.6g

Fatty acids, total trans-polyenoic

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

1.1g

MUFA 18:1-11 t (18:1t n-7)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de machaca

A typical serving 1 large burrito of Burrito de machaca (631.82 grams) contains approximately 890.9604 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito de machaca depends on the ingredients and preparation method. On average, one serving 1 large burrito (631.82 grams) of Burrito de machaca contains approximately 45.9382 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito de machaca depends on the ingredients exists in it. On average, 1 large burrito of Burrito de machaca (about 631.82 grams) contains approximately 74.519 grams of protein.

On average, 1 large burrito (about 631.82 grams) contains about 7.9878 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large burrito (about 631.82 grams) contains about 46.9752 grams of carbohydrates.

Burrito de machaca contains approximately 5.0583 grams of fiber in 1 large burrito (about 631.82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 891 calories?

The amount of exercise required to burn off 1 large burrito Burrito de machaca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.