Machaca Beef
Golden Corral
42.86
% from protein5.71
% from carbs5.71
% from fatNutrition Facts
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Machaca Beef Nutrients FAQs
Nutrients
- Machaca Beef has 230mg of Sodium, Na.
What is the calorie content of Machaca Beef?
A typical serving 3 Oz (85 grams) of Machaca Beef contains approximately 140 calories.
You can check the exact calorie content by logging Machaca Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Machaca Beef have?
The amount of fat in Machaca Beef depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Machaca Beef contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Machaca Beef have?
The protein content in Machaca Beef depends on the ingredients exists in it. On average, 3 Oz (85 grams) of Machaca Beef contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Machaca Beef, Download Nutribit app for healthier you!
How much sugar does a Machaca Beef have?
On average, 3 Oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Machaca Beef.
How Much carbohydrates (carbs) is in Machaca Beef?
The amount of carbohydrates (carbs) in Machaca Beef depends on its serving size and preparation. On average, 3 Oz (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Machaca Beef.
How Much Fiber is in Machaca Beef?
Machaca Beef contains approximately 0 grams of fiber in 3 Oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Machaca Beef for healthier you!
What vitamins and minerals are in a Machaca Beef?
Machaca Beef contains following minerals:
General
Does Machaca Beef contain caffeine?
Machaca Beef does not contain any caffeine.
Does Machaca Beef contain alcohol?
Machaca Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Machaca Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Machaca Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Machaca Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Machaca Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Machaca Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Machaca Beef for free?
Yes! Since Machaca Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Machaca Beef with water tracking feature?
Nutribit automatically calculates the water content of Machaca Beef and adds it to your daily hydration log. Simply log Machaca Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Machaca Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Machaca Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Machaca Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Machaca Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Machaca Beef
Protein in Machaca Beef supports building and repairing tissues.
Builds and repairs tissues in Machaca Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Machaca Beef supports immune function.
Supports immune function in Machaca Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Machaca Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Machaca Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Machaca Beef provides energy.
Provides energy in Machaca Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Machaca Beef supports muscle growth and strength.
Supports muscle growth and strength in Machaca Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Machaca Beef helps in weight management.
Helps in weight management in Machaca Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Machaca Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Machaca Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Machaca Beef supports bone health.
Supports bone health in Machaca Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Machaca Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Machaca Beef is essential for the health and growth of hair, skin, and nails.
Protein in Machaca Beef regulates blood sugar levels.
Regulates blood sugar levels in Machaca Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 3 Oz Machaca Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.