Pork Machaca
Golden Corral
42.35
% from protein4.71
% from carbs4.71
% from fatNutrition Facts
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Pork Machaca Nutrients FAQs
Nutrients
- Pork Machaca has 340mg of Sodium, Na.
What is the calorie content of Pork Machaca?
A typical serving 3 Oz (85 grams) of Pork Machaca contains approximately 170 calories.
You can check the exact calorie content by logging Pork Machaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Machaca have?
The amount of fat in Pork Machaca depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Pork Machaca contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Machaca have?
The protein content in Pork Machaca depends on the ingredients exists in it. On average, 3 Oz (85 grams) of Pork Machaca contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Machaca, Download Nutribit app for healthier you!
How much sugar does a Pork Machaca have?
On average, 3 Oz (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Machaca.
How Much carbohydrates (carbs) is in Pork Machaca?
The amount of carbohydrates (carbs) in Pork Machaca depends on its serving size and preparation. On average, 3 Oz (85 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Machaca.
How Much Fiber is in Pork Machaca?
Pork Machaca contains approximately 1 grams of fiber in 3 Oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Machaca for healthier you!
What vitamins and minerals are in a Pork Machaca?
Pork Machaca contains following minerals:
General
Does Pork Machaca contain caffeine?
Pork Machaca does not contain any caffeine.
Does Pork Machaca contain alcohol?
Pork Machaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Machaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Machaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Machaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Machaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Machaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Machaca for free?
Yes! Since Pork Machaca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Machaca with water tracking feature?
Nutribit automatically calculates the water content of Pork Machaca and adds it to your daily hydration log. Simply log Pork Machaca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Machaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Machaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Machaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Machaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Machaca
Protein in Pork Machaca supports building and repairing tissues.
Builds and repairs tissues in Pork Machaca is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Machaca supports immune function.
Supports immune function in Pork Machaca is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Machaca helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Machaca is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Machaca provides energy.
Provides energy in Pork Machaca can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Machaca supports muscle growth and strength.
Supports muscle growth and strength in Pork Machaca is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Machaca helps in weight management.
Helps in weight management in Pork Machaca promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Machaca aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Machaca is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Machaca supports bone health.
Supports bone health in Pork Machaca plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Machaca improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Machaca is essential for the health and growth of hair, skin, and nails.
Protein in Pork Machaca regulates blood sugar levels.
Regulates blood sugar levels in Pork Machaca helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 3 Oz Pork Machaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.