Burritos de chile y queso

Common Food

Total Energy

687.1 kcal

41.27

% from carbs

16.98

% from protein

41.75

% from fats

Quantity

Unit

In 270 g

% daily value

Total Fat

31.7g

48.7%

Saturated

13.5g

67.3%

Trans Fats

0.4g

Polyunsaturated

2.4g

Monounsaturated

11.4g

Cholesterol

70.4mg

23.5%

Sodium, Na

1300.3mg

56.5%

Potassium, K

386.9mg

8.2%

Total Carbohydrates

70.5g

25.6%

Fiber

4.2g

15.2%

Sugars

1.4g

2.9%

Starch

3.7g

Protein

29g

57.9%

Water

133.3g

Ash

5.5g

Sucrose

0.7g

Glucose

0.1g

Fructose

0.5g

Lactose

0.1g

Energy

2875.8kJ

Calcium, Ca

415.8mg

Iron, Fe

6mg

Magnesium, Mg

64.1mg

Phosphorus, P

441.1mg

Zinc, Zn

3.8mg

Copper, Cu

0.5mg

Fluoride, F

16.7UG

Manganese, Mn

0.8mg

Selenium, Se

47UG

Vitamin A, IU

891.8IU

Retinol

157.6UG

Vitamin A, RAE

173UG

Carotene, beta

192.7UG

Carotene, alpha

20.9UG

Vitamin E (alpha-tocopherol)

1mg

Vitamin D (D2 + D3), International Units

14.8IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

33.1UG

Lycopene

273.3UG

Lutein + zeaxanthin

17.6UG

Vitamin C, total ascorbic acid

2mg

Thiamin

0.6mg

Riboflavin

0.7mg

Niacin

5.4mg

Pantothenic acid

1mg

Vitamin B-6

0.2mg

Folate, total

159.5UG

Vitamin B-12

1.6UG

Choline, total

54.4mg

Vitamin K (Menaquinone-4)

4.1UG

Vitamin K (phylloquinone)

3.6UG

Folic acid

124.4UG

Folate, food

35.2UG

Folate, DFE

246.9UG

Betaine

0.3mg

Tryptophan

0.4g

Threonine

1.1g

Isoleucine

1.2g

Leucine

2.2g

Lysine

1.2g

Methionine

0.5g

Cystine

0.3g

Phenylalanine

1.3g

Tyrosine

1g

Valine

1.5g

Arginine

1.1g

Histidine

0.7g

Alanine

1.3g

Aspartic acid

2g

Glutamic acid

6.8g

Glycine

1.3g

Proline

2.8g

Serine

1.2g

SFA 4:0

0.3g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

1.7g

SFA 16:0

6.6g

SFA 18:0

3.2g

MUFA 18:1

10g

PUFA 18:2

2.1g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 14:1

0.2g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

SFA 15:0

0.2g

SFA 17:0

0.2g

TFA 18:1 t

0.4g

MUFA 17:1

0.1g

Fatty acids, total trans-monoenoic

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burritos de chile y queso

How Many Calories Are in Burritos de chile y queso?

A typical serving 1 medium burrito of Burritos de chile y queso (270 grams) contains approximately 687.1041 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Burritos de chile y queso?

The amount of fat in Burritos de chile y queso depends on the ingredients and preparation method. On average, one serving 1 medium burrito (270 grams) of Burritos de chile y queso contains approximately 31.6866 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Burritos de chile y queso?

The protein content in Burritos de chile y queso depends on the ingredients exists in it. On average, 1 medium burrito of Burritos de chile y queso (about 270 grams) contains approximately 28.9675 grams of protein.

How Much Sugar is in Burritos de chile y queso?

On average, 1 medium burrito (about 270 grams) contains about 1.4415 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Burritos de chile y queso?

412 kcal

How to burn 687 calories?

The amount of exercise required to burn off 1 medium burrito Burritos de chile y queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.