Coneys con chile y queso

Common Food

19.57

% from protein

30.51

% from carbs

30.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142.4 g(142g)
Amount per serving
Calories
411.5
% Daily value*

Total Fat 23 g
35.4%

Saturated 10.3 g
51.7%

Trans Fats 0.3 g

Polyunsaturated 1.6 g

Monounsaturated 9 g

Cholesterol 80.2 mg
26.7%

Sodium, Na 662.5 mg
28.8%

Potassium, K 188 mg
4%

Total Carbohydrates 31.7 g
11.5%

Sugars 0.1 g
0.2%

Protein 20.3 g
40.6%

Water 65 g

Vitamin A 339.9 IU

Retinol 72.6 UG

Vitamin A, RAE 78 UG

Carotene, beta 24.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 6.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.7 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 3.8 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 80.3 UG

Folic acid 22.8 UG

Folate, food 57.5 UG

Folate, DFE 96.3 UG

Vitamin B-12 0.5 UG

Choline, total 4.7 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 210.7 mg

Iron 3.3 mg

Magnesium 17.9 mg

Phosphorus, P 325.6 mg

Zinc 1.7 mg

Copper 0.1 mg

Fluoride, F 9.9 UG

Manganese, Mn 0.1 mg

Selenium 21 UG

Ash 2.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 1721.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.1 g

SFA 16:0 5.3 g

SFA 18:0 2.5 g

SFA 20:0 0 g

MUFA 18:1 8.3 g

PUFA 18:2 1.4 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.1 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1 g

Histidine 0.5 g

Alanine 1 g

Aspartic acid 1.6 g

Glutamic acid 4.3 g

Glycine 1 g

Proline 1.6 g

Serine 0.8 g

Hydroxyproline 0 g

Coneys con chile y queso Nutrients FAQs

Nutrients

What is the calorie content of Coneys con chile y queso?

A typical serving 1 hot dog (142.35 grams) of Coneys con chile y queso contains approximately 412 calories.

You can check the exact calorie content by logging Coneys con chile y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coneys con chile y queso have?

The amount of fat in Coneys con chile y queso depends on the ingredients and preparation method. On average, one serving 1 hot dog (142.35 grams) of Coneys con chile y queso contains approximately 23.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coneys con chile y queso have?

The protein content in Coneys con chile y queso depends on the ingredients exists in it. On average, 1 hot dog (142.35 grams) of Coneys con chile y queso contains approximately 20.32 grams of protein.

Know your exact protein requirement and how much protein you get from Coneys con chile y queso, Download Nutribit app for healthier you!

How much sugar does a Coneys con chile y queso have?

On average, 1 hot dog (142.35 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coneys con chile y queso.

How Much carbohydrates (carbs) is in Coneys con chile y queso?

The amount of carbohydrates (carbs) in Coneys con chile y queso depends on its serving size and preparation. On average, 1 hot dog (142.35 grams) contains about 31.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coneys con chile y queso.

How Much Fiber is in Coneys con chile y queso?

Coneys con chile y queso contains approximately 0 grams of fiber in 1 hot dog (142.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coneys con chile y queso for healthier you!

What vitamins and minerals are in a Coneys con chile y queso?

Vitamins in Coneys con chile y queso:

  • Vitamin A:Coneys con chile y queso has 339.939 IU of Vitamin A.
  • Vitamin B-12:Coneys con chile y queso has 0.5459 UG of Vitamin B-12.
  • Vitamin B-6:Coneys con chile y queso has 0.0595 mg of Vitamin B-6.
  • Vitamin C:Coneys con chile y queso has 2.736 mg of Vitamin C.
  • Vitamin D:Coneys con chile y queso has 6.804 IU of Vitamin D.
  • Vitamin K:Coneys con chile y queso has 2.4381 UG of Vitamin K.

Coneys con chile y queso contains following minerals:

  • Coneys con chile y queso has 210.7425mg of Calcium.
  • Coneys con chile y queso has 662.514mg of Sodium, Na.
  • Coneys con chile y queso has 187.986mg of Potassium, K.
  • Coneys con chile y queso has 3.3286mg of Iron.

General

Does Coneys con chile y queso contain caffeine?

Coneys con chile y queso does not contain any caffeine.

Does Coneys con chile y queso contain alcohol?

Coneys con chile y queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coneys con chile y queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coneys con chile y queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coneys con chile y queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coneys con chile y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coneys con chile y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coneys con chile y queso for free?

Yes! Since Coneys con chile y queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coneys con chile y queso with water tracking feature?

Nutribit automatically calculates the water content of Coneys con chile y queso and adds it to your daily hydration log. Simply log Coneys con chile y queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coneys con chile y queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coneys con chile y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coneys con chile y queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coneys con chile y queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coneys con chile y queso

Protein and Vitamin B-12 in Coneys con chile y queso supports bone health.

  • Protein in Coneys con chile y queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Coneys con chile y queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Coneys con chile y queso supports heart health.

  • Calcium in Coneys con chile y queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Coneys con chile y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Coneys con chile y queso supports building and repairing tissues.

Builds and repairs tissues in Coneys con chile y queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coneys con chile y queso supports immune function.

Supports immune function in Coneys con chile y queso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coneys con chile y queso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coneys con chile y queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coneys con chile y queso provides energy.

Provides energy in Coneys con chile y queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coneys con chile y queso supports muscle growth and strength.

Supports muscle growth and strength in Coneys con chile y queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coneys con chile y queso helps in weight management.

Helps in weight management in Coneys con chile y queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coneys con chile y queso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coneys con chile y queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coneys con chile y queso improves skin, hair, and nails.

Improves skin, hair, and nails in Coneys con chile y queso is essential for the health and growth of hair, skin, and nails.

Protein in Coneys con chile y queso regulates blood sugar levels.

Regulates blood sugar levels in Coneys con chile y queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Coneys con chile y queso supports DNA synthesis.

Vitamin B9 in Coneys con chile y queso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Coneys con chile y queso promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Coneys con chile y queso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Coneys con chile y queso helps prevent anemia.

Folate in Coneys con chile y queso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Coneys con chile y queso supports heart health.

Vitamin B9 in Coneys con chile y queso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Coneys con chile y queso improves brain function.

Folate in Coneys con chile y queso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Coneys con chile y queso boosts immune function.

Adequate Boosts Immune Function in Coneys con chile y queso supports immune function by helping in the production of white blood cells.

Folate in Coneys con chile y queso promotes healthy skin and hair.

Vitamin B9 in Coneys con chile y queso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Coneys con chile y queso regulates mood and mental health.

Folate in Coneys con chile y queso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Coneys con chile y queso supports digestive health.

Folate in Coneys con chile y queso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Coneys con chile y queso supports red blood cell production

Vitamin B12 in Coneys con chile y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Coneys con chile y queso boosts energy levels

Vitamin B12 in Coneys con chile y queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Coneys con chile y queso promotes brain health

Vitamin B12 in Coneys con chile y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Coneys con chile y queso aids in DNA synthesis

Vitamin B12 in Coneys con chile y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Coneys con chile y queso improves mood and mental health

Vitamin B12 in Coneys con chile y queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Coneys con chile y queso maintains healthy skin, hair, and nails

Vitamin B12 in Coneys con chile y queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Coneys con chile y queso prevents birth defects

Vitamin B12 in Coneys con chile y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Coneys con chile y queso reduces risk of macular degeneration

Vitamin B12 in Coneys con chile y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Coneys con chile y queso supports cardiovascular health

Vitamin B12 in Coneys con chile y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Coneys con chile y queso supports bone health.

Calcium in Coneys con chile y queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Coneys con chile y queso supports muscle function.

Calcium in Coneys con chile y queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Coneys con chile y queso supports nerve transmission.

Calcium in Coneys con chile y queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Coneys con chile y queso supports blood clotting.

Calcium in Coneys con chile y queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Coneys con chile y queso supports hormonal secretion.

Calcium in Coneys con chile y queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Coneys con chile y queso supports weight management.

Calcium in Coneys con chile y queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Coneys con chile y queso supports dental health.

Calcium in Coneys con chile y queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Coneys con chile y queso supports blood pressure regulation.

Calcium in Coneys con chile y queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Coneys con chile y queso supports antioxidant protection.

Antioxidant Protection in Coneys con chile y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Coneys con chile y queso supports thyroid function.

Thyroid Function in Coneys con chile y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Coneys con chile y queso supports immune system health.

Immune System Support in Coneys con chile y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Coneys con chile y queso supports cancer prevention.

Cancer Prevention in Coneys con chile y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Coneys con chile y queso supports cognitive function.

Cognitive Function in Coneys con chile y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Coneys con chile y queso supports skin health.

Skin Health in Coneys con chile y queso helps protect the skin from UV damage and supports wound healing.

Selenium in Coneys con chile y queso supports reproductive health.

Reproductive Health in Coneys con chile y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Coneys con chile y queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Coneys con chile y queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Coneys con chile y queso supports fluid balance.

Maintains Fluid Balance in Coneys con chile y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coneys con chile y queso supports nerve function.

Supports Nerve Function in Coneys con chile y queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coneys con chile y queso helps regulate blood pressure.

Regulates Blood Pressure in Coneys con chile y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coneys con chile y queso supports muscle function.

Aids Muscle Function in Coneys con chile y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coneys con chile y queso aids nutrient absorption.

Improves Nutrient Absorption in Coneys con chile y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coneys con chile y queso helps balance pH levels.

Balances pH Levels in Coneys con chile y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coneys con chile y queso supports bone health.

Supports Bone Health in Coneys con chile y queso helps retain calcium and prevent the loss of bone density over time.

Zinc in Coneys con chile y queso boosts immune system

Boosts Immune System in Coneys con chile y queso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Coneys con chile y queso promotes wound healing

Promotes Wound Healing in Coneys con chile y queso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Coneys con chile y queso supports growth and development

Supports Growth and Development in Coneys con chile y queso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Coneys con chile y queso improves skin health

Improves Skin Health in Coneys con chile y queso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Coneys con chile y queso enhances brain function

Enhances Brain Function in Coneys con chile y queso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Coneys con chile y queso regulates hormonal balance

Regulates Hormonal Balance in Coneys con chile y queso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Coneys con chile y queso supports healthy vision

Supports Healthy Vision in Coneys con chile y queso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Coneys con chile y queso improves digestive health

Improves Digestive Health in Coneys con chile y queso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Coneys con chile y queso maintains healthy reproductive function

Maintains Healthy Reproductive Function in Coneys con chile y queso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Coneys con chile y queso reduces inflammation

Reduces Inflammation in Coneys con chile y queso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 412 calories?

The amount of exercise required to burn off 1 hot dog Coneys con chile y queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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