Burritos del taco
Common Food
15.38
% from protein51.14
% from carbs51.14
% from fatNutrition Facts
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Common Food
Burritos
Main, High energy
Burritos del taco Nutrients FAQs
Nutrients
- Vitamin A:Burritos del taco has 667.57 IU of Vitamin A.
- Vitamin B-12:Burritos del taco has 0.6507 UG of Vitamin B-12.
- Vitamin B-6:Burritos del taco has 0.2338 mg of Vitamin B-6.
- Burritos del taco has 216.9mg of Calcium.
- Burritos del taco has 1086.91mg of Sodium, Na.
- Burritos del taco has 491.64mg of Potassium, K.
- Burritos del taco has 4.3862mg of Iron.
What is the calorie content of Burritos del taco?
A typical serving 1 burrito (241 grams) of Burritos del taco contains approximately 441 calories.
You can check the exact calorie content by logging Burritos del taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burritos del taco have?
The amount of fat in Burritos del taco depends on the ingredients and preparation method. On average, one serving 1 burrito (241 grams) of Burritos del taco contains approximately 16.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burritos del taco have?
The protein content in Burritos del taco depends on the ingredients exists in it. On average, 1 burrito (241 grams) of Burritos del taco contains approximately 16.94 grams of protein.
Know your exact protein requirement and how much protein you get from Burritos del taco, Download Nutribit app for healthier you!
How much sugar does a Burritos del taco have?
On average, 1 burrito (241 grams) contains about 5.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos del taco.
How Much carbohydrates (carbs) is in Burritos del taco?
The amount of carbohydrates (carbs) in Burritos del taco depends on its serving size and preparation. On average, 1 burrito (241 grams) contains about 56.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burritos del taco.
How Much Fiber is in Burritos del taco?
Burritos del taco contains approximately 8.92 grams of fiber in 1 burrito (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos del taco for healthier you!
What vitamins and minerals are in a Burritos del taco?
Vitamins in Burritos del taco:
Burritos del taco contains following minerals:
General
Does Burritos del taco contain caffeine?
Burritos del taco does not contain any caffeine.
Does Burritos del taco contain alcohol?
Burritos del taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burritos del taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos del taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burritos del taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burritos del taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos del taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burritos del taco for free?
Yes! Since Burritos del taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burritos del taco with water tracking feature?
Nutribit automatically calculates the water content of Burritos del taco and adds it to your daily hydration log. Simply log Burritos del taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burritos del taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burritos del taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burritos del taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burritos del taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burritos del taco
Protein and Vitamin B-12 in Burritos del taco supports bone health.
Protein in Burritos del taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Burritos del taco is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Burritos del taco supports heart health.
Soluble fiber in Burritos del taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burritos del taco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Burritos del taco improves skin health.
Fiber in Burritos del taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burritos del taco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burritos del taco boosts immune function.
Fiber in Burritos del taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burritos del taco supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Burritos del taco supports heart health.
Calcium in Burritos del taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burritos del taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Burritos del taco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burritos del taco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burritos del taco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burritos del taco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burritos del taco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burritos del taco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burritos del taco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burritos del taco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burritos del taco aids weight management by helping you feel full longer.
Fiber-rich carbs from Burritos del taco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burritos del taco enhances brain function and helps improve memory and focus.
Glucose from Burritos del taco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burritos del taco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burritos del taco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burritos del taco promotes gut health by feeding beneficial gut bacteria.
Fiber in Burritos del taco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burritos del taco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burritos del taco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burritos del taco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burritos del taco, help regulate blood pressure and reduce hypertension risk.
Protein in Burritos del taco supports building and repairing tissues.
Builds and repairs tissues in Burritos del taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burritos del taco supports immune function.
Supports immune function in Burritos del taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burritos del taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burritos del taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burritos del taco provides energy.
Provides energy in Burritos del taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burritos del taco supports muscle growth and strength.
Supports muscle growth and strength in Burritos del taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burritos del taco helps in weight management.
Helps in weight management in Burritos del taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burritos del taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burritos del taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burritos del taco improves skin, hair, and nails.
Improves skin, hair, and nails in Burritos del taco is essential for the health and growth of hair, skin, and nails.
Protein in Burritos del taco regulates blood sugar levels.
Regulates blood sugar levels in Burritos del taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burritos del taco supports digestion.
Fiber in Burritos del taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burritos del taco aids in weight management.
Fiber-rich foods in Burritos del taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burritos del taco regulates blood sugar.
Fiber in Burritos del taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burritos del taco promotes gut health.
Fiber in Burritos del taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burritos del taco lowers the risk of colon cancer.
A high-fiber diet from Burritos del taco is linked to a reduced risk of colon cancer.
Fiber in Burritos del taco helps lower blood pressure.
Adequate fiber in Burritos del taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burritos del taco reduces the risk of type 2 diabetes.
Fiber in Burritos del taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Burritos del taco supports DNA synthesis.
Vitamin B9 in Burritos del taco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burritos del taco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burritos del taco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burritos del taco helps prevent anemia.
Folate in Burritos del taco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burritos del taco improves brain function.
Folate in Burritos del taco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burritos del taco promotes healthy skin and hair.
Vitamin B9 in Burritos del taco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burritos del taco regulates mood and mental health.
Folate in Burritos del taco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burritos del taco supports digestive health.
Folate in Burritos del taco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burritos del taco supports red blood cell production
Vitamin B12 in Burritos del taco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burritos del taco boosts energy levels
Vitamin B12 in Burritos del taco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burritos del taco promotes brain health
Vitamin B12 in Burritos del taco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burritos del taco aids in DNA synthesis
Vitamin B12 in Burritos del taco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burritos del taco improves mood and mental health
Vitamin B12 in Burritos del taco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burritos del taco maintains healthy skin, hair, and nails
Vitamin B12 in Burritos del taco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burritos del taco prevents birth defects
Vitamin B12 in Burritos del taco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burritos del taco reduces risk of macular degeneration
Vitamin B12 in Burritos del taco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burritos del taco supports cardiovascular health
Vitamin B12 in Burritos del taco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burritos del taco supports bone health.
Calcium in Burritos del taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burritos del taco supports muscle function.
Calcium in Burritos del taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burritos del taco supports nerve transmission.
Calcium in Burritos del taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burritos del taco supports blood clotting.
Calcium in Burritos del taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burritos del taco supports hormonal secretion.
Calcium in Burritos del taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burritos del taco supports weight management.
Calcium in Burritos del taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burritos del taco supports dental health.
Calcium in Burritos del taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burritos del taco supports blood pressure regulation.
Calcium in Burritos del taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burritos del taco supports antioxidant protection.
Antioxidant Protection in Burritos del taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burritos del taco supports thyroid function.
Thyroid Function in Burritos del taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burritos del taco supports immune system health.
Immune System Support in Burritos del taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burritos del taco supports cancer prevention.
Cancer Prevention in Burritos del taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burritos del taco supports cognitive function.
Cognitive Function in Burritos del taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burritos del taco supports skin health.
Skin Health in Burritos del taco helps protect the skin from UV damage and supports wound healing.
Selenium in Burritos del taco supports reproductive health.
Reproductive Health in Burritos del taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burritos del taco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burritos del taco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Burritos del taco supports fluid balance.
Maintains Fluid Balance in Burritos del taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burritos del taco supports nerve function.
Supports Nerve Function in Burritos del taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burritos del taco helps regulate blood pressure.
Regulates Blood Pressure in Burritos del taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burritos del taco supports muscle function.
Aids Muscle Function in Burritos del taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burritos del taco aids nutrient absorption.
Improves Nutrient Absorption in Burritos del taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burritos del taco helps balance pH levels.
Balances pH Levels in Burritos del taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burritos del taco supports bone health.
Supports Bone Health in Burritos del taco helps retain calcium and prevent the loss of bone density over time.
Zinc in Burritos del taco boosts immune system
Boosts Immune System in Burritos del taco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burritos del taco promotes wound healing
Promotes Wound Healing in Burritos del taco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burritos del taco supports growth and development
Supports Growth and Development in Burritos del taco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burritos del taco enhances brain function
Enhances Brain Function in Burritos del taco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burritos del taco regulates hormonal balance
Regulates Hormonal Balance in Burritos del taco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burritos del taco supports healthy vision
Supports Healthy Vision in Burritos del taco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burritos del taco improves digestive health
Improves Digestive Health in Burritos del taco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burritos del taco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burritos del taco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burritos del taco reduces inflammation
Reduces Inflammation in Burritos del taco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 441 calories?
The amount of exercise required to burn off 1 burrito Burritos del taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.