Café con leche desnatada y vainilla

Common Food

37.31

% from protein

60.25

% from carbs

60.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
6.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 8.6 mg
0.4%

Potassium, K 31.9 mg
0.7%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2.1%

Starch 0 g

Protein 0.6 g
1.3%

Water 19.1 g

Caffeine 3.9 mg

Vitamin A 38.9 IU

Retinol 11.6 UG

Vitamin A, RAE 11.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 9 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1 UG

Folic acid 0 UG

Folate, food 1 UG

Folate, DFE 1 UG

Vitamin B-12 0.1 UG

Choline, total 3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 23.3 mg

Iron 0 mg

Magnesium 3.6 mg

Phosphorus, P 19.4 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.6 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1 g

Maltose 0 g

Theobromine 0 mg

Energy 29 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Café con leche desnatada y vainilla Nutrients FAQs

Nutrients

What is the calorie content of Café con leche desnatada y vainilla?

A typical serving 16 oz. liq. (335.8 grams) of Café con leche desnatada y vainilla contains approximately 111 calories.

You can check the exact calorie content by logging Café con leche desnatada y vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con leche desnatada y vainilla have?

The amount of fat in Café con leche desnatada y vainilla depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (335.8 grams) of Café con leche desnatada y vainilla contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café con leche desnatada y vainilla have?

The protein content in Café con leche desnatada y vainilla depends on the ingredients exists in it. On average, 16 oz. liq. (335.8 grams) of Café con leche desnatada y vainilla contains approximately 10.33 grams of protein.

Know your exact protein requirement and how much protein you get from Café con leche desnatada y vainilla, Download Nutribit app for healthier you!

How much sugar does a Café con leche desnatada y vainilla have?

On average, 16 oz. liq. (335.8 grams) contains about 16.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche desnatada y vainilla.

How Much carbohydrates (carbs) is in Café con leche desnatada y vainilla?

The amount of carbohydrates (carbs) in Café con leche desnatada y vainilla depends on its serving size and preparation. On average, 16 oz. liq. (335.8 grams) contains about 16.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café con leche desnatada y vainilla.

How Much Fiber is in Café con leche desnatada y vainilla?

Café con leche desnatada y vainilla contains approximately 0 grams of fiber in 16 oz. liq. (335.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche desnatada y vainilla for healthier you!

What vitamins and minerals are in a Café con leche desnatada y vainilla?

Vitamins in Café con leche desnatada y vainilla:

  • Vitamin A:Café con leche desnatada y vainilla has 622.47 IU of Vitamin A.
  • Vitamin B-12:Café con leche desnatada y vainilla has 1.5257 UG of Vitamin B-12.
  • Vitamin B-6:Café con leche desnatada y vainilla has 0.1135 mg of Vitamin B-6.
  • Vitamin C:Café con leche desnatada y vainilla has 0.059 mg of Vitamin C.
  • Vitamin D:Café con leche desnatada y vainilla has 143.4122 IU of Vitamin D.

Café con leche desnatada y vainilla contains following minerals:

  • Café con leche desnatada y vainilla has 372.8513mg of Calcium.
  • Café con leche desnatada y vainilla has 137.3218mg of Sodium, Na.
  • Café con leche desnatada y vainilla has 509.9693mg of Potassium, K.
  • Café con leche desnatada y vainilla has 0.1304mg of Iron.

General

Does Café con leche desnatada y vainilla contain caffeine?

Café con leche desnatada y vainilla contains approximately 63 mg of caffeine in 16 oz. liq. (335.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con leche desnatada y vainilla contain alcohol?

Café con leche desnatada y vainilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café con leche desnatada y vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche desnatada y vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con leche desnatada y vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con leche desnatada y vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche desnatada y vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con leche desnatada y vainilla for free?

Yes! Since Café con leche desnatada y vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con leche desnatada y vainilla with water tracking feature?

Nutribit automatically calculates the water content of Café con leche desnatada y vainilla and adds it to your daily hydration log. Simply log Café con leche desnatada y vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con leche desnatada y vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con leche desnatada y vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con leche desnatada y vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con leche desnatada y vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café con leche desnatada y vainilla

Protein, Vitamin B-12 and Vitamin D in Café con leche desnatada y vainilla supports bone health.

  • Protein in Café con leche desnatada y vainilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Café con leche desnatada y vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Café con leche desnatada y vainilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Café con leche desnatada y vainilla supports heart health.

  • Calcium in Café con leche desnatada y vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Café con leche desnatada y vainilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Café con leche desnatada y vainilla supports building and repairing tissues.

Builds and repairs tissues in Café con leche desnatada y vainilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Café con leche desnatada y vainilla supports immune function.

Supports immune function in Café con leche desnatada y vainilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Café con leche desnatada y vainilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Café con leche desnatada y vainilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Café con leche desnatada y vainilla provides energy.

Provides energy in Café con leche desnatada y vainilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Café con leche desnatada y vainilla supports muscle growth and strength.

Supports muscle growth and strength in Café con leche desnatada y vainilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Café con leche desnatada y vainilla helps in weight management.

Helps in weight management in Café con leche desnatada y vainilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Café con leche desnatada y vainilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Café con leche desnatada y vainilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Café con leche desnatada y vainilla improves skin, hair, and nails.

Improves skin, hair, and nails in Café con leche desnatada y vainilla is essential for the health and growth of hair, skin, and nails.

Protein in Café con leche desnatada y vainilla regulates blood sugar levels.

Regulates blood sugar levels in Café con leche desnatada y vainilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Café con leche desnatada y vainilla supports red blood cell production

Vitamin B12 in Café con leche desnatada y vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café con leche desnatada y vainilla boosts energy levels

Vitamin B12 in Café con leche desnatada y vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café con leche desnatada y vainilla promotes brain health

Vitamin B12 in Café con leche desnatada y vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café con leche desnatada y vainilla aids in DNA synthesis

Vitamin B12 in Café con leche desnatada y vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café con leche desnatada y vainilla improves mood and mental health

Vitamin B12 in Café con leche desnatada y vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café con leche desnatada y vainilla maintains healthy skin, hair, and nails

Vitamin B12 in Café con leche desnatada y vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café con leche desnatada y vainilla prevents birth defects

Vitamin B12 in Café con leche desnatada y vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café con leche desnatada y vainilla reduces risk of macular degeneration

Vitamin B12 in Café con leche desnatada y vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café con leche desnatada y vainilla supports cardiovascular health

Vitamin B12 in Café con leche desnatada y vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Café con leche desnatada y vainilla boosts the immune system

Vitamin D in Café con leche desnatada y vainilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Café con leche desnatada y vainilla improves muscle function

Vitamin D in Café con leche desnatada y vainilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Café con leche desnatada y vainilla promotes cardiovascular health

Vitamin D in Café con leche desnatada y vainilla may help regulate blood pressure and support overall heart health.

Vitamin D in Café con leche desnatada y vainilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Café con leche desnatada y vainilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Café con leche desnatada y vainilla supports mental health

Vitamin D in Café con leche desnatada y vainilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Café con leche desnatada y vainilla aids in weight management

Studies suggest Vitamin D in Café con leche desnatada y vainilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Café con leche desnatada y vainilla improves insulin sensitivity

Vitamin D in Café con leche desnatada y vainilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Café con leche desnatada y vainilla supports prenatal health

Vitamin D in Café con leche desnatada y vainilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Café con leche desnatada y vainilla supports bone health.

Calcium in Café con leche desnatada y vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café con leche desnatada y vainilla supports muscle function.

Calcium in Café con leche desnatada y vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café con leche desnatada y vainilla supports nerve transmission.

Calcium in Café con leche desnatada y vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café con leche desnatada y vainilla supports blood clotting.

Calcium in Café con leche desnatada y vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café con leche desnatada y vainilla supports hormonal secretion.

Calcium in Café con leche desnatada y vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café con leche desnatada y vainilla supports weight management.

Calcium in Café con leche desnatada y vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café con leche desnatada y vainilla supports dental health.

Calcium in Café con leche desnatada y vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café con leche desnatada y vainilla supports blood pressure regulation.

Calcium in Café con leche desnatada y vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Café con leche desnatada y vainilla supports antioxidant protection.

Antioxidant Protection in Café con leche desnatada y vainilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Café con leche desnatada y vainilla supports thyroid function.

Thyroid Function in Café con leche desnatada y vainilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Café con leche desnatada y vainilla supports immune system health.

Immune System Support in Café con leche desnatada y vainilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Café con leche desnatada y vainilla supports cancer prevention.

Cancer Prevention in Café con leche desnatada y vainilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Café con leche desnatada y vainilla supports cognitive function.

Cognitive Function in Café con leche desnatada y vainilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Café con leche desnatada y vainilla supports skin health.

Skin Health in Café con leche desnatada y vainilla helps protect the skin from UV damage and supports wound healing.

Selenium in Café con leche desnatada y vainilla supports reproductive health.

Reproductive Health in Café con leche desnatada y vainilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Café con leche desnatada y vainilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Café con leche desnatada y vainilla helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 111 calories?

The amount of exercise required to burn off 16 oz. liq. Café con leche desnatada y vainilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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