Café con leche con leche entera

Common Food

21.17

% from protein

31.12

% from carbs

31.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.1 g(30g)
Amount per serving
Calories
9.5
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 6.9 mg
0.3%

Potassium, K 27.4 mg
0.6%

Total Carbohydrates 0.7 g
0.3%

Sugars 0.8 g
1.5%

Protein 0.5 g
1%

Water 28.2 g

Caffeine 5.9 mg

Vitamin A 24.7 IU

Retinol 6.9 UG

Vitamin A, RAE 7 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 7.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 2.6 mg

Vitamin K 0.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 17.5 mg

Iron 0 mg

Magnesium 2 mg

Phosphorus, P 13.3 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 13.5 UG

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.8 g

Maltose 0 g

Theobromine 0 mg

Energy 39.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Café con leche con leche entera Nutrients FAQs

Nutrients

What is the calorie content of Café con leche con leche entera?

A typical serving 12 oz. liq. (361.2 grams) of Café con leche con leche entera contains approximately 113 calories.

You can check the exact calorie content by logging Café con leche con leche entera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Café con leche con leche entera have?

The amount of fat in Café con leche con leche entera depends on the ingredients and preparation method. On average, one serving 12 oz. liq. (361.2 grams) of Café con leche con leche entera contains approximately 5.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Café con leche con leche entera have?

The protein content in Café con leche con leche entera depends on the ingredients exists in it. On average, 12 oz. liq. (361.2 grams) of Café con leche con leche entera contains approximately 5.98 grams of protein.

Know your exact protein requirement and how much protein you get from Café con leche con leche entera, Download Nutribit app for healthier you!

How much sugar does a Café con leche con leche entera have?

On average, 12 oz. liq. (361.2 grams) contains about 9.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con leche con leche entera.

How Much carbohydrates (carbs) is in Café con leche con leche entera?

The amount of carbohydrates (carbs) in Café con leche con leche entera depends on its serving size and preparation. On average, 12 oz. liq. (361.2 grams) contains about 8.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Café con leche con leche entera.

How Much Fiber is in Café con leche con leche entera?

Café con leche con leche entera contains approximately 0 grams of fiber in 12 oz. liq. (361.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Café con leche con leche entera for healthier you!

What vitamins and minerals are in a Café con leche con leche entera?

Vitamins in Café con leche con leche entera:

  • Vitamin A:Café con leche con leche entera has 296.6263 IU of Vitamin A.
  • Vitamin B-12:Café con leche con leche entera has 0.824 UG of Vitamin B-12.
  • Vitamin B-6:Café con leche con leche entera has 0.0677 mg of Vitamin B-6.
  • Vitamin D:Café con leche con leche entera has 93.3824 IU of Vitamin D.
  • Vitamin K:Café con leche con leche entera has 1.831 UG of Vitamin K.

Café con leche con leche entera contains following minerals:

  • Café con leche con leche entera has 210.468mg of Calcium.
  • Café con leche con leche entera has 82.2961mg of Sodium, Na.
  • Café con leche con leche entera has 328.9643mg of Potassium, K.
  • Café con leche con leche entera has 0.0727mg of Iron.

General

Does Café con leche con leche entera contain caffeine?

Café con leche con leche entera contains approximately 71 mg of caffeine in 12 oz. liq. (361.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Café con leche con leche entera contain alcohol?

Café con leche con leche entera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Café con leche con leche entera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con leche con leche entera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Café con leche con leche entera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Café con leche con leche entera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con leche con leche entera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Café con leche con leche entera for free?

Yes! Since Café con leche con leche entera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Café con leche con leche entera with water tracking feature?

Nutribit automatically calculates the water content of Café con leche con leche entera and adds it to your daily hydration log. Simply log Café con leche con leche entera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Café con leche con leche entera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Café con leche con leche entera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Café con leche con leche entera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Café con leche con leche entera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Café con leche con leche entera

Vitamin B-12 in Café con leche con leche entera supports red blood cell production

Vitamin B12 in Café con leche con leche entera plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Café con leche con leche entera boosts energy levels

Vitamin B12 in Café con leche con leche entera aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Café con leche con leche entera promotes brain health

Vitamin B12 in Café con leche con leche entera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Café con leche con leche entera aids in DNA synthesis

Vitamin B12 in Café con leche con leche entera is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Café con leche con leche entera improves mood and mental health

Vitamin B12 in Café con leche con leche entera helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Café con leche con leche entera supports bone health

Vitamin B12 in Café con leche con leche entera is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Café con leche con leche entera maintains healthy skin, hair, and nails

Vitamin B12 in Café con leche con leche entera contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Café con leche con leche entera prevents birth defects

Vitamin B12 in Café con leche con leche entera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Café con leche con leche entera reduces risk of macular degeneration

Vitamin B12 in Café con leche con leche entera lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Café con leche con leche entera supports cardiovascular health

Vitamin B12 in Café con leche con leche entera helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Café con leche con leche entera supports bone health.

Calcium in Café con leche con leche entera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Café con leche con leche entera supports muscle function.

Calcium in Café con leche con leche entera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Café con leche con leche entera supports heart health.

Calcium in Café con leche con leche entera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Café con leche con leche entera supports nerve transmission.

Calcium in Café con leche con leche entera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Café con leche con leche entera supports blood clotting.

Calcium in Café con leche con leche entera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Café con leche con leche entera supports hormonal secretion.

Calcium in Café con leche con leche entera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Café con leche con leche entera supports weight management.

Calcium in Café con leche con leche entera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Café con leche con leche entera supports dental health.

Calcium in Café con leche con leche entera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Café con leche con leche entera supports blood pressure regulation.

Calcium in Café con leche con leche entera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 113 calories?

The amount of exercise required to burn off 12 oz. liq. Café con leche con leche entera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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