Café con leche desnatada

Common Food

Total Energy

22.6

kcal

54.3

% from carbs

41.63

% from protein

4.07

% from fats

In 239.3 g

% daily value

Total Fat

0.1g

0.1%

Cholesterol

1.2mg

0.4%

Sodium, Na

29.3mg

1.3%

Potassium, K

182.8mg

3.9%

Total Carbohydrates

3g

1.1%

Sugars

3.1g

6.2%

Protein

2.3g

4.6%

Water

232.6g

Caffeine

71.2mg

Ash

1.1g

Lactose

3.1g

Energy

91.2kJ

Calcium, Ca

78.3mg

Magnesium, Mg

12.1mg

Phosphorus, P

67.2mg

Zinc, Zn

0.3mg

Fluoride, F

163.4UG

Selenium, Se

1.9UG

Vitamin A, IU

125IU

Retinol

37.4UG

Vitamin A, RAE

37.4UG

Vitamin D (D2 + D3), International Units

28.8IU

Vitamin D3 (cholecalciferol)

0.7UG

Vitamin D (D2 + D3)

0.7UG

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.4mg

Pantothenic acid

0.7mg

Folate, total

6.6UG

Vitamin B-12

0.3UG

Choline, total

14.2mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

6.6UG

Folate, DFE

6.6UG

Betaine

1.2mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Proline

0.2g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café con leche desnatada

A typical serving 1 taza of Café con leche desnatada (239.3 grams) contains approximately 22.6203 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café con leche desnatada depends on the ingredients and preparation method. On average, one serving 1 taza (239.3 grams) of Café con leche desnatada contains approximately 0.0847 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café con leche desnatada depends on the ingredients exists in it. On average, 1 taza of Café con leche desnatada (about 239.3 grams) contains approximately 2.2792 grams of protein.

On average, 1 taza (about 239.3 grams) contains about 3.1199 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 239.3 grams) contains about 3.0402 grams of carbohydrates.

Café con leche desnatada contains approximately 0 grams of fiber in 1 taza (about 239.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 1 taza Café con leche desnatada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.