Latte helado de vainilla

Common Food

13.71

% from protein

67.45

% from carbs

67.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.5 g(18g)
Amount per serving
Calories
11.8
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 6.4 mg
0.3%

Potassium, K 21.6 mg
0.5%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 0.4 g
0.8%

Water 14.7 g

Caffeine 7.8 mg

Vitamin A 23.5 IU

Retinol 6.8 UG

Vitamin A, RAE 6.8 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 6.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0.1 UG

Choline, total 2.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 15 mg

Iron 0 mg

Magnesium 4.3 mg

Phosphorus, P 11.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.1 g

Sucrose 1.4 g

Glucose 0 g

Fructose 0 g

Lactose 0.6 g

Maltose 0 g

Theobromine 0 mg

Energy 49.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Latte helado de vainilla Nutrients FAQs

Nutrients

What is the calorie content of Latte helado de vainilla?

A typical serving 16 oz. liq. (280 grams) of Latte helado de vainilla contains approximately 190 calories.

You can check the exact calorie content by logging Latte helado de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Latte helado de vainilla have?

The amount of fat in Latte helado de vainilla depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (280 grams) of Latte helado de vainilla contains approximately 4.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Latte helado de vainilla have?

The protein content in Latte helado de vainilla depends on the ingredients exists in it. On average, 16 oz. liq. (280 grams) of Latte helado de vainilla contains approximately 6.62 grams of protein.

Know your exact protein requirement and how much protein you get from Latte helado de vainilla, Download Nutribit app for healthier you!

How much sugar does a Latte helado de vainilla have?

On average, 16 oz. liq. (280 grams) contains about 32.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte helado de vainilla.

How Much carbohydrates (carbs) is in Latte helado de vainilla?

The amount of carbohydrates (carbs) in Latte helado de vainilla depends on its serving size and preparation. On average, 16 oz. liq. (280 grams) contains about 32.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Latte helado de vainilla.

How Much Fiber is in Latte helado de vainilla?

Latte helado de vainilla contains approximately 0 grams of fiber in 16 oz. liq. (280 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Latte helado de vainilla for healthier you!

What vitamins and minerals are in a Latte helado de vainilla?

Vitamins in Latte helado de vainilla:

  • Vitamin A:Latte helado de vainilla has 377.3218 IU of Vitamin A.
  • Vitamin B-12:Latte helado de vainilla has 1.0525 UG of Vitamin B-12.
  • Vitamin B-6:Latte helado de vainilla has 0.0766 mg of Vitamin B-6.
  • Vitamin C:Latte helado de vainilla has 0.5158 mg of Vitamin C.
  • Vitamin D:Latte helado de vainilla has 97.3093 IU of Vitamin D.

Latte helado de vainilla contains following minerals:

  • Latte helado de vainilla has 239.7149mg of Calcium.
  • Latte helado de vainilla has 101.8601mg of Sodium, Na.
  • Latte helado de vainilla has 346.6643mg of Potassium, K.
  • Latte helado de vainilla has 0.1279mg of Iron.

General

Does Latte helado de vainilla contain caffeine?

Latte helado de vainilla contains approximately 126 mg of caffeine in 16 oz. liq. (280 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Latte helado de vainilla contain alcohol?

Latte helado de vainilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Latte helado de vainilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte helado de vainilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Latte helado de vainilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Latte helado de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte helado de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Latte helado de vainilla for free?

Yes! Since Latte helado de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Latte helado de vainilla with water tracking feature?

Nutribit automatically calculates the water content of Latte helado de vainilla and adds it to your daily hydration log. Simply log Latte helado de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Latte helado de vainilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Latte helado de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Latte helado de vainilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Latte helado de vainilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Latte helado de vainilla

Vitamin B-12 in Latte helado de vainilla supports red blood cell production

Vitamin B12 in Latte helado de vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Latte helado de vainilla boosts energy levels

Vitamin B12 in Latte helado de vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Latte helado de vainilla promotes brain health

Vitamin B12 in Latte helado de vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Latte helado de vainilla aids in DNA synthesis

Vitamin B12 in Latte helado de vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Latte helado de vainilla improves mood and mental health

Vitamin B12 in Latte helado de vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Latte helado de vainilla supports bone health

Vitamin B12 in Latte helado de vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Latte helado de vainilla maintains healthy skin, hair, and nails

Vitamin B12 in Latte helado de vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Latte helado de vainilla prevents birth defects

Vitamin B12 in Latte helado de vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Latte helado de vainilla reduces risk of macular degeneration

Vitamin B12 in Latte helado de vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Latte helado de vainilla supports cardiovascular health

Vitamin B12 in Latte helado de vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Latte helado de vainilla supports bone health.

Calcium in Latte helado de vainilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Latte helado de vainilla supports muscle function.

Calcium in Latte helado de vainilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Latte helado de vainilla supports heart health.

Calcium in Latte helado de vainilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Latte helado de vainilla supports nerve transmission.

Calcium in Latte helado de vainilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Latte helado de vainilla supports blood clotting.

Calcium in Latte helado de vainilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Latte helado de vainilla supports hormonal secretion.

Calcium in Latte helado de vainilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Latte helado de vainilla supports weight management.

Calcium in Latte helado de vainilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Latte helado de vainilla supports dental health.

Calcium in Latte helado de vainilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Latte helado de vainilla supports blood pressure regulation.

Calcium in Latte helado de vainilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Latte helado de vainilla supports bone health.

Supports Bone Health in Latte helado de vainilla helps in the formation of bone structure and improves bone density and strength.

Magnesium in Latte helado de vainilla promotes heart health.

Promotes Heart Health in Latte helado de vainilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Latte helado de vainilla aids muscle function.

Aids Muscle Function in Latte helado de vainilla helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Latte helado de vainilla enhances nerve function.

Enhances Nerve Function in Latte helado de vainilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Latte helado de vainilla improves sleep quality.

Improves Sleep Quality in Latte helado de vainilla regulates sleep patterns by supporting melatonin production.

Magnesium in Latte helado de vainilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Latte helado de vainilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Latte helado de vainilla reduces migraine frequency.

Reduces Migraine Frequency in Latte helado de vainilla may help reduce the frequency and severity of migraines.

Magnesium in Latte helado de vainilla promotes digestive health.

Promotes Digestive Health in Latte helado de vainilla supports bowel function and helps prevent constipation.

Magnesium in Latte helado de vainilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Latte helado de vainilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Latte helado de vainilla boosts protein synthesis.

Boosts Protein Synthesis in Latte helado de vainilla plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 190 calories?

The amount of exercise required to burn off 16 oz. liq. Latte helado de vainilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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