Carne molida de bisonte
Common Food
Total Energy
202.3
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
12.9g
19.8%
Saturated
5.5g
27.5%
Polyunsaturated
0.6g
Monounsaturated
5g
Cholesterol
70.6mg
23.5%
Sodium, Na
62.1mg
2.7%
Potassium, K
289.9mg
6.2%
Protein
20.2g
40.4%
Water
50.6g
Ash
0.9g
Energy
846.6kJ
Calcium, Ca
11.1mg
Iron, Fe
2.6mg
Magnesium, Mg
18.7mg
Phosphorus, P
174.3mg
Zinc, Zn
4.4mg
Copper, Cu
0.1mg
Selenium, Se
25.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
4.7mg
Pantothenic acid
1mg
Vitamin B-6
0.3mg
Folate, total
12.8UG
Vitamin B-12
1.9UG
Folate, food
12.8UG
Folate, DFE
12.8UG
Tryptophan
0.2g
Threonine
0.9g
Isoleucine
1g
Leucine
1.7g
Lysine
1.9g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.9g
Tyrosine
0.7g
Valine
1.1g
Arginine
1.4g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
2g
Glutamic acid
3.3g
Glycine
1.3g
Proline
1g
Serine
0.8g
Hydroxyproline
0.3g
SFA 14:0
0.2g
SFA 16:0
2.3g
SFA 18:0
2.6g
MUFA 18:1
4.6g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
SFA 15:0
0.1g
SFA 17:0
0.2g
MUFA 17:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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