Carne molida de bisonte

Common Food

Total Energy

202.3

kcal

0

% from carbs

41.04

% from protein

58.96

% from fats

In 85 g

% daily value


Total Fat

12.9g

19.8%


Saturated

5.5g

27.5%


Polyunsaturated

0.6g


Monounsaturated

5g


Cholesterol

70.6mg

23.5%


Sodium, Na

62.1mg

2.7%


Potassium, K

289.9mg

6.2%



Protein

20.2g

40.4%


Water

50.6g





Ash

0.9g



Energy

846.6kJ


Calcium, Ca

11.1mg


Iron, Fe

2.6mg


Magnesium, Mg

18.7mg


Phosphorus, P

174.3mg


Zinc, Zn

4.4mg


Copper, Cu

0.1mg



Selenium, Se

25.5UG







Vitamin E (alpha-tocopherol)

0.2mg






Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

4.7mg


Pantothenic acid

1mg


Vitamin B-6

0.3mg


Folate, total

12.8UG


Vitamin B-12

1.9UG



Folate, food

12.8UG


Folate, DFE

12.8UG


Tryptophan

0.2g


Threonine

0.9g


Isoleucine

1g


Leucine

1.7g


Lysine

1.9g


Methionine

0.5g


Cystine

0.2g


Phenylalanine

0.9g


Tyrosine

0.7g


Valine

1.1g


Arginine

1.4g


Histidine

0.7g


Alanine

1.3g


Aspartic acid

2g


Glutamic acid

3.3g


Glycine

1.3g


Proline

1g


Serine

0.8g


Hydroxyproline

0.3g







SFA 14:0

0.2g


SFA 16:0

2.3g


SFA 18:0

2.6g



MUFA 18:1

4.6g


PUFA 18:2

0.5g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.3g







SFA 15:0

0.1g


SFA 17:0

0.2g




MUFA 17:1

0.1g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carne molida de bisonte

A typical serving 1 serving ( 3 oz ) of Carne molida de bisonte (85 grams) contains approximately 202.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carne molida de bisonte depends on the ingredients and preparation method. On average, one serving 1 serving ( 3 oz ) (85 grams) of Carne molida de bisonte contains approximately 12.8605 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carne molida de bisonte depends on the ingredients exists in it. On average, 1 serving ( 3 oz ) of Carne molida de bisonte (about 85 grams) contains approximately 20.2045 grams of protein.

On average, 1 serving ( 3 oz ) (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving ( 3 oz ) (about 85 grams) contains about 0 grams of carbohydrates.

Carne molida de bisonte contains approximately 0 grams of fiber in 1 serving ( 3 oz ) (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 202 calories?

The amount of exercise required to burn off 1 serving ( 3 oz ) Carne molida de bisonte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.