Carne molida vegetariana

Common Food

58.3

% from protein

6.98

% from carbs

6.98

% from fat
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Nutrition Facts

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Serving size
In 111.5 g(112g)
Amount per serving
Calories
168.2
% Daily value*

Total Fat 7.1 g
10.9%

Saturated 0.6 g
2.9%

Trans Fats 0 g

Polyunsaturated 2.2 g

Monounsaturated 4 g

Sodium, Na 870.5 mg
37.8%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.1 g
0.3%

Sugars 0 g
0%

Protein 26.7 g
53.5%

Water 71.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 53 UG

Folic acid 0 UG

Folate, food 53 UG

Folate, DFE 53 UG

Vitamin B-12 0 UG

Choline, total 57.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.3 UG

Calcium 56.3 mg

Iron 4.4 mg

Magnesium 13.8 mg

Phosphorus, P 236.8 mg

Zinc 1.3 mg

Copper 0.5 mg

Fluoride, F 49.9 UG

Manganese, Mn 0.5 mg

Selenium 0.8 UG

Ash 2.6 g

Theobromine 0 mg

Energy 703.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 3.9 g

PUFA 18:2 1.6 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.2 mg

Campesterol 14.5 mg

Beta-sitosterol 24.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 3.7 g

PUFA 18:2 n-6 c,c 1.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.3 g

Leucine 2.1 g

Lysine 1.6 g

Methionine 0.3 g

Cystine 0.3 g

Phenylalanine 1.4 g

Tyrosine 1 g

Valine 1.2 g

Arginine 2 g

Histidine 0.7 g

Alanine 1.1 g

Aspartic acid 3.1 g

Glutamic acid 5.3 g

Glycine 1.1 g

Proline 1.5 g

Serine 1.4 g

Carne molida vegetariana Nutrients FAQs

Nutrients

What is the calorie content of Carne molida vegetariana?

A typical serving 0.5 taza (55.75 grams) of Carne molida vegetariana contains approximately 84 calories.

You can check the exact calorie content by logging Carne molida vegetariana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne molida vegetariana have?

The amount of fat in Carne molida vegetariana depends on the ingredients and preparation method. On average, one serving 0.5 taza (55.75 grams) of Carne molida vegetariana contains approximately 3.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne molida vegetariana have?

The protein content in Carne molida vegetariana depends on the ingredients exists in it. On average, 0.5 taza (55.75 grams) of Carne molida vegetariana contains approximately 13.37 grams of protein.

Know your exact protein requirement and how much protein you get from Carne molida vegetariana, Download Nutribit app for healthier you!

How much sugar does a Carne molida vegetariana have?

On average, 0.5 taza (55.75 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne molida vegetariana.

How Much carbohydrates (carbs) is in Carne molida vegetariana?

The amount of carbohydrates (carbs) in Carne molida vegetariana depends on its serving size and preparation. On average, 0.5 taza (55.75 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne molida vegetariana.

How Much Fiber is in Carne molida vegetariana?

Carne molida vegetariana contains approximately 0.05 grams of fiber in 0.5 taza (55.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne molida vegetariana for healthier you!

What vitamins and minerals are in a Carne molida vegetariana?

Vitamins in Carne molida vegetariana:

  • Vitamin B-6:Carne molida vegetariana has 0.0237 mg of Vitamin B-6.

Carne molida vegetariana contains following minerals:

  • Carne molida vegetariana has 28.1353mg of Calcium.
  • Carne molida vegetariana has 435.2395mg of Sodium, Na.
  • Carne molida vegetariana has 13.7333mg of Potassium, K.
  • Carne molida vegetariana has 2.1852mg of Iron.

General

Does Carne molida vegetariana contain caffeine?

Carne molida vegetariana does not contain any caffeine.

Does Carne molida vegetariana contain alcohol?

Carne molida vegetariana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne molida vegetariana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne molida vegetariana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne molida vegetariana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne molida vegetariana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne molida vegetariana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne molida vegetariana for free?

Yes! Since Carne molida vegetariana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne molida vegetariana with water tracking feature?

Nutribit automatically calculates the water content of Carne molida vegetariana and adds it to your daily hydration log. Simply log Carne molida vegetariana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carne molida vegetariana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne molida vegetariana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne molida vegetariana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne molida vegetariana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne molida vegetariana

Protein in Carne molida vegetariana supports building and repairing tissues.

Builds and repairs tissues in Carne molida vegetariana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne molida vegetariana supports immune function.

Supports immune function in Carne molida vegetariana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne molida vegetariana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne molida vegetariana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne molida vegetariana provides energy.

Provides energy in Carne molida vegetariana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne molida vegetariana supports muscle growth and strength.

Supports muscle growth and strength in Carne molida vegetariana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne molida vegetariana helps in weight management.

Helps in weight management in Carne molida vegetariana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne molida vegetariana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne molida vegetariana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne molida vegetariana supports bone health.

Supports bone health in Carne molida vegetariana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Carne molida vegetariana improves skin, hair, and nails.

Improves skin, hair, and nails in Carne molida vegetariana is essential for the health and growth of hair, skin, and nails.

Protein in Carne molida vegetariana regulates blood sugar levels.

Regulates blood sugar levels in Carne molida vegetariana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Carne molida vegetariana supports fluid balance.

Maintains Fluid Balance in Carne molida vegetariana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne molida vegetariana supports nerve function.

Supports Nerve Function in Carne molida vegetariana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne molida vegetariana helps regulate blood pressure.

Regulates Blood Pressure in Carne molida vegetariana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne molida vegetariana supports muscle function.

Aids Muscle Function in Carne molida vegetariana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carne molida vegetariana aids nutrient absorption.

Improves Nutrient Absorption in Carne molida vegetariana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne molida vegetariana helps balance pH levels.

Balances pH Levels in Carne molida vegetariana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carne molida vegetariana supports bone health.

Supports Bone Health in Carne molida vegetariana helps retain calcium and prevent the loss of bone density over time.

How to burn 84 calories?

The amount of exercise required to burn off 0.5 taza Carne molida vegetariana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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