Carne molida de búfalo

Common Food

Total Energy

202.3 kcal

% from carbs

41.04

% from protein

58.96

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

12.9g

19.8%

Saturated

5.5g

27.5%

Polyunsaturated

0.6g

Monounsaturated

5g

Cholesterol

70.6mg

23.5%

Sodium, Na

62.1mg

2.7%

Potassium, K

289.9mg

6.2%

Protein

20.2g

40.4%

Water

50.6g

Ash

0.9g

Energy

846.6kJ

Calcium, Ca

11.1mg

Iron, Fe

2.6mg

Magnesium, Mg

18.7mg

Phosphorus, P

174.3mg

Zinc, Zn

4.4mg

Copper, Cu

0.1mg

Selenium, Se

25.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

4.7mg

Pantothenic acid

1mg

Vitamin B-6

0.3mg

Folate, total

12.8UG

Vitamin B-12

1.9UG

Folate, food

12.8UG

Folate, DFE

12.8UG

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

1g

Leucine

1.7g

Lysine

1.9g

Methionine

0.5g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.7g

Valine

1.1g

Arginine

1.4g

Histidine

0.7g

Alanine

1.3g

Aspartic acid

2g

Glutamic acid

3.3g

Glycine

1.3g

Proline

1g

Serine

0.8g

Hydroxyproline

0.3g

SFA 14:0

0.2g

SFA 16:0

2.3g

SFA 18:0

2.6g

MUFA 18:1

4.6g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

SFA 15:0

0.1g

SFA 17:0

0.2g

MUFA 17:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carne molida de búfalo

How Many Calories Are in Carne molida de búfalo?

A typical serving 1 serving ( 3 oz ) of Carne molida de búfalo (85 grams) contains approximately 202.3 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Carne molida de búfalo?

The amount of fat in Carne molida de búfalo depends on the ingredients and preparation method. On average, one serving 1 serving ( 3 oz ) (85 grams) of Carne molida de búfalo contains approximately 12.8605 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Carne molida de búfalo?

The protein content in Carne molida de búfalo depends on the ingredients exists in it. On average, 1 serving ( 3 oz ) of Carne molida de búfalo (about 85 grams) contains approximately 20.2045 grams of protein.

How Much Sugar is in Carne molida de búfalo?

On average, 1 serving ( 3 oz ) (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carne molida de búfalo?

412 kcal

How to burn 202 calories?

The amount of exercise required to burn off 1 serving ( 3 oz ) Carne molida de búfalo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.