Cazerola de marisco
Common Food
61.59
% from protein19.21
% from carbs19.21
% from fatNutrition Facts
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Cazerola de marisco Nutrients FAQs
Nutrients
- Vitamin A:Cazerola de marisco has 1859.1621 IU of Vitamin A.
- Vitamin B-12:Cazerola de marisco has 242.4557 UG of Vitamin B-12.
- Vitamin B-6:Cazerola de marisco has 0.6854 mg of Vitamin B-6.
- Vitamin C:Cazerola de marisco has 62.6381 mg of Vitamin C.
- Vitamin D:Cazerola de marisco has 123.4311 IU of Vitamin D.
- Cazerola de marisco has 263.0723mg of Calcium.
- Cazerola de marisco has 3190.9397mg of Sodium, Na.
- Cazerola de marisco has 2114.3408mg of Potassium, K.
- Cazerola de marisco has 7.8878mg of Iron.
What is the calorie content of Cazerola de marisco?
A typical serving 2 cups (454 grams) of Cazerola de marisco contains approximately 537 calories.
You can check the exact calorie content by logging Cazerola de marisco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazerola de marisco have?
The amount of fat in Cazerola de marisco depends on the ingredients and preparation method. On average, one serving 2 cups (454 grams) of Cazerola de marisco contains approximately 10.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazerola de marisco have?
The protein content in Cazerola de marisco depends on the ingredients exists in it. On average, 2 cups (454 grams) of Cazerola de marisco contains approximately 79.21 grams of protein.
Know your exact protein requirement and how much protein you get from Cazerola de marisco, Download Nutribit app for healthier you!
How much sugar does a Cazerola de marisco have?
On average, 2 cups (454 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazerola de marisco.
How Much carbohydrates (carbs) is in Cazerola de marisco?
The amount of carbohydrates (carbs) in Cazerola de marisco depends on its serving size and preparation. On average, 2 cups (454 grams) contains about 24.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazerola de marisco.
How Much Fiber is in Cazerola de marisco?
Cazerola de marisco contains approximately 1.43 grams of fiber in 2 cups (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazerola de marisco for healthier you!
What vitamins and minerals are in a Cazerola de marisco?
Vitamins in Cazerola de marisco:
Cazerola de marisco contains following minerals:
General
Does Cazerola de marisco contain caffeine?
Cazerola de marisco does not contain any caffeine.
Does Cazerola de marisco contain alcohol?
Cazerola de marisco contains approximately 0g of alcohol in 2 cups (454 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cazerola de marisco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazerola de marisco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazerola de marisco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazerola de marisco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazerola de marisco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazerola de marisco for free?
Yes! Since Cazerola de marisco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazerola de marisco with water tracking feature?
Nutribit automatically calculates the water content of Cazerola de marisco and adds it to your daily hydration log. Simply log Cazerola de marisco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazerola de marisco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazerola de marisco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazerola de marisco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazerola de marisco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazerola de marisco
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Cazerola de marisco supports bone health.
Protein in Cazerola de marisco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cazerola de marisco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cazerola de marisco is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Cazerola de marisco helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A and Copper in Cazerola de marisco boosts immune function.
Vitamin A in Cazerola de marisco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Cazerola de marisco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Cazerola de marisco promotes healthy skin.
Vitamin A in Cazerola de marisco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Cazerola de marisco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Cazerola de marisco supports heart health.
Vitamin B9 in Cazerola de marisco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Cazerola de marisco helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Cazerola de marisco supports bone health.
Calcium in Cazerola de marisco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Cazerola de marisco helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Cazerola de marisco supports muscle function.
Calcium in Cazerola de marisco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Cazerola de marisco plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Cazerola de marisco supports heart health.
Calcium in Cazerola de marisco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cazerola de marisco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Cazerola de marisco supports bone health.
Magnesium in Cazerola de marisco helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cazerola de marisco helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cazerola de marisco aids muscle function.
Magnesium in Cazerola de marisco helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cazerola de marisco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Cazerola de marisco supports building and repairing tissues.
Builds and repairs tissues in Cazerola de marisco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cazerola de marisco supports immune function.
Supports immune function in Cazerola de marisco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cazerola de marisco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cazerola de marisco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cazerola de marisco provides energy.
Provides energy in Cazerola de marisco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cazerola de marisco supports muscle growth and strength.
Supports muscle growth and strength in Cazerola de marisco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cazerola de marisco helps in weight management.
Helps in weight management in Cazerola de marisco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cazerola de marisco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cazerola de marisco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cazerola de marisco improves skin, hair, and nails.
Improves skin, hair, and nails in Cazerola de marisco is essential for the health and growth of hair, skin, and nails.
Protein in Cazerola de marisco regulates blood sugar levels.
Regulates blood sugar levels in Cazerola de marisco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cazerola de marisco supports eye health.
Vitamin A in Cazerola de marisco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cazerola de marisco enhances reproductive health.
Vitamin A in Cazerola de marisco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cazerola de marisco reduces the risk of certain cancers.
Vitamin A in Cazerola de marisco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cazerola de marisco promotes healthy development during pregnancy.
Vitamin A in Cazerola de marisco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cazerola de marisco maintains healthy mucous membranes.
Vitamin A in Cazerola de marisco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cazerola de marisco improves wound healing.
Vitamin A in Cazerola de marisco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cazerola de marisco may reduce the risk of macular degeneration.
Vitamin A in Cazerola de marisco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cazerola de marisco supports brain health
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Vitamin B-6 in Cazerola de marisco boosts immune function
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Vitamin B-6 in Cazerola de marisco promotes red blood cell production
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Vitamin B-6 in Cazerola de marisco reduces symptoms of PMS
{{vitamin}} in Cazerola de marisco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cazerola de marisco supports heart health
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Vitamin B-6 in Cazerola de marisco aids in protein metabolism
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Vitamin B-6 in Cazerola de marisco improves mood and reduces depression
{{vitamin}} in Cazerola de marisco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cazerola de marisco supports healthy pregnancy
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Vitamin B-6 in Cazerola de marisco helps prevent anemia
{{vitamin}} in Cazerola de marisco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cazerola de marisco reduces nausea during pregnancy
{{vitamin}} in Cazerola de marisco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cazerola de marisco supports DNA synthesis.
Vitamin B9 in Cazerola de marisco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cazerola de marisco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cazerola de marisco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cazerola de marisco helps prevent anemia.
Folate in Cazerola de marisco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cazerola de marisco improves brain function.
Folate in Cazerola de marisco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cazerola de marisco boosts immune function.
Adequate Boosts Immune Function in Cazerola de marisco supports immune function by helping in the production of white blood cells.
Folate in Cazerola de marisco promotes healthy skin and hair.
Vitamin B9 in Cazerola de marisco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cazerola de marisco regulates mood and mental health.
Folate in Cazerola de marisco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cazerola de marisco supports digestive health.
Folate in Cazerola de marisco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cazerola de marisco supports red blood cell production
Vitamin B12 in Cazerola de marisco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cazerola de marisco boosts energy levels
Vitamin B12 in Cazerola de marisco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cazerola de marisco promotes brain health
Vitamin B12 in Cazerola de marisco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cazerola de marisco aids in DNA synthesis
Vitamin B12 in Cazerola de marisco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cazerola de marisco improves mood and mental health
Vitamin B12 in Cazerola de marisco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cazerola de marisco maintains healthy skin, hair, and nails
Vitamin B12 in Cazerola de marisco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cazerola de marisco prevents birth defects
Vitamin B12 in Cazerola de marisco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cazerola de marisco reduces risk of macular degeneration
Vitamin B12 in Cazerola de marisco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cazerola de marisco supports cardiovascular health
Vitamin B12 in Cazerola de marisco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Cazerola de marisco boosts the immune system
Vitamin D in Cazerola de marisco enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cazerola de marisco improves muscle function
Vitamin D in Cazerola de marisco is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cazerola de marisco promotes cardiovascular health
Vitamin D in Cazerola de marisco may help regulate blood pressure and support overall heart health.
Vitamin D in Cazerola de marisco reduces the risk of certain diseases
Adequate levels of Vitamin D in Cazerola de marisco are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cazerola de marisco supports mental health
Vitamin D in Cazerola de marisco deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cazerola de marisco aids in weight management
Studies suggest Vitamin D in Cazerola de marisco may help regulate body weight and reduce fat accumulation.
Vitamin D in Cazerola de marisco improves insulin sensitivity
Vitamin D in Cazerola de marisco plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cazerola de marisco supports prenatal health
Vitamin D in Cazerola de marisco is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cazerola de marisco supports nerve transmission.
Calcium in Cazerola de marisco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cazerola de marisco supports blood clotting.
Calcium in Cazerola de marisco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cazerola de marisco supports hormonal secretion.
Calcium in Cazerola de marisco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cazerola de marisco supports weight management.
Calcium in Cazerola de marisco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cazerola de marisco supports dental health.
Calcium in Cazerola de marisco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cazerola de marisco supports blood pressure regulation.
Calcium in Cazerola de marisco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cazerola de marisco supports antioxidant protection.
Antioxidant Protection in Cazerola de marisco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cazerola de marisco supports thyroid function.
Thyroid Function in Cazerola de marisco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cazerola de marisco supports immune system health.
Immune System Support in Cazerola de marisco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cazerola de marisco supports cancer prevention.
Cancer Prevention in Cazerola de marisco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cazerola de marisco supports cognitive function.
Cognitive Function in Cazerola de marisco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cazerola de marisco supports skin health.
Skin Health in Cazerola de marisco helps protect the skin from UV damage and supports wound healing.
Selenium in Cazerola de marisco supports reproductive health.
Reproductive Health in Cazerola de marisco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cazerola de marisco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cazerola de marisco helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Cazerola de marisco promotes heart health.
Promotes Heart Health in Cazerola de marisco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cazerola de marisco enhances nerve function.
Enhances Nerve Function in Cazerola de marisco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cazerola de marisco improves sleep quality.
Improves Sleep Quality in Cazerola de marisco regulates sleep patterns by supporting melatonin production.
Magnesium in Cazerola de marisco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cazerola de marisco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cazerola de marisco reduces migraine frequency.
Reduces Migraine Frequency in Cazerola de marisco may help reduce the frequency and severity of migraines.
Magnesium in Cazerola de marisco promotes digestive health.
Promotes Digestive Health in Cazerola de marisco supports bowel function and helps prevent constipation.
Magnesium in Cazerola de marisco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cazerola de marisco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cazerola de marisco boosts protein synthesis.
Boosts Protein Synthesis in Cazerola de marisco plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cazerola de marisco supports fluid balance.
Maintains Fluid Balance in Cazerola de marisco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazerola de marisco supports nerve function.
Supports Nerve Function in Cazerola de marisco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazerola de marisco helps regulate blood pressure.
Regulates Blood Pressure in Cazerola de marisco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazerola de marisco aids nutrient absorption.
Improves Nutrient Absorption in Cazerola de marisco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazerola de marisco helps balance pH levels.
Balances pH Levels in Cazerola de marisco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Cazerola de marisco supports fluid balance.
Fluid Balance in Cazerola de marisco helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cazerola de marisco supports nerve function.
Nerve Function in Cazerola de marisco is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cazerola de marisco reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cazerola de marisco may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cazerola de marisco helps regulate blood sugar.
Regulates Blood Sugar in Cazerola de marisco helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Cazerola de marisco reduces water retention.
Reduces Water Retention in Cazerola de marisco helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cazerola de marisco helps reduce hypertension.
Adequate Reduces Hypertension in Cazerola de marisco intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Cazerola de marisco supports red blood cell formation.
Copper in Cazerola de marisco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cazerola de marisco promotes healthy bones and connective tissues.
Copper in Cazerola de marisco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cazerola de marisco supports nervous system health.
Copper in Cazerola de marisco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cazerola de marisco acts as an antioxidant.
Copper in Cazerola de marisco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cazerola de marisco enhances iron absorption.
Copper in Cazerola de marisco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cazerola de marisco maintains cardiovascular health.
Copper in Cazerola de marisco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cazerola de marisco supports energy production.
Copper in Cazerola de marisco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cazerola de marisco regulates blood pressure.
Copper in Cazerola de marisco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cazerola de marisco boosts immune system
Boosts Immune System in Cazerola de marisco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cazerola de marisco promotes wound healing
Promotes Wound Healing in Cazerola de marisco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cazerola de marisco supports growth and development
Supports Growth and Development in Cazerola de marisco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cazerola de marisco improves skin health
Improves Skin Health in Cazerola de marisco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cazerola de marisco enhances brain function
Enhances Brain Function in Cazerola de marisco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cazerola de marisco regulates hormonal balance
Regulates Hormonal Balance in Cazerola de marisco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cazerola de marisco supports healthy vision
Supports Healthy Vision in Cazerola de marisco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cazerola de marisco improves digestive health
Improves Digestive Health in Cazerola de marisco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cazerola de marisco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cazerola de marisco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cazerola de marisco reduces inflammation
Reduces Inflammation in Cazerola de marisco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 537 calories?
The amount of exercise required to burn off 2 cups Cazerola de marisco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.