Cereal natures path leapin lemurs

Common Food

6.33

% from protein

70.4

% from carbs

70.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38.7 g(39g)
Amount per serving
Calories
159.7
% Daily value*

Total Fat 4.3 g
6.6%

Saturated 0.8 g
4.1%

Trans Fats 0 g

Polyunsaturated 1.4 g

Monounsaturated 1.8 g

Sodium, Na 214.6 mg
9.3%

Potassium, K 94.3 mg
2%

Total Carbohydrates 29.2 g
10.6%

Fiber 1.8 g
6.5%

Sugars 13.6 g
27.3%

Protein 2.6 g
5.3%

Water 1 g

Caffeine 1.2 mg

Vitamin A 666.6 IU

Retinol 189.5 UG

Vitamin A, RAE 191.4 UG

Carotene, beta 15.9 UG

Carotene, alpha 10.4 UG

Vitamin E 9.1 mg

Vitamin D 53.4 IU

Vitamin D3 (cholecalciferol) 1.3 UG

Vitamin D (D2 + D3) 1.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 223.1 UG

Vitamin C 8 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 6.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.7 mg

Folate 133.4 UG

Folic acid 126.1 UG

Folate, food 7.3 UG

Folate, DFE 221.6 UG

Vitamin B-12 2 UG

Choline, total 7.1 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 133.4 mg

Iron 6 mg

Magnesium 21.3 mg

Phosphorus, P 80 mg

Zinc 5 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 2.5 UG

Ash 1.5 g

Theobromine 11.2 mg

Energy 667.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

MUFA 18:1 1.8 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cereal natures path leapin lemurs Nutrients FAQs

Nutrients

What is the calorie content of Cereal natures path leapin lemurs?

A typical serving 0.75 taza (29 grams) of Cereal natures path leapin lemurs contains approximately 120 calories.

You can check the exact calorie content by logging Cereal natures path leapin lemurs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal natures path leapin lemurs have?

The amount of fat in Cereal natures path leapin lemurs depends on the ingredients and preparation method. On average, one serving 0.75 taza (29 grams) of Cereal natures path leapin lemurs contains approximately 3.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal natures path leapin lemurs have?

The protein content in Cereal natures path leapin lemurs depends on the ingredients exists in it. On average, 0.75 taza (29 grams) of Cereal natures path leapin lemurs contains approximately 1.97 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal natures path leapin lemurs, Download Nutribit app for healthier you!

How much sugar does a Cereal natures path leapin lemurs have?

On average, 0.75 taza (29 grams) contains about 10.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal natures path leapin lemurs.

How Much carbohydrates (carbs) is in Cereal natures path leapin lemurs?

The amount of carbohydrates (carbs) in Cereal natures path leapin lemurs depends on its serving size and preparation. On average, 0.75 taza (29 grams) contains about 21.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal natures path leapin lemurs.

How Much Fiber is in Cereal natures path leapin lemurs?

Cereal natures path leapin lemurs contains approximately 1.36 grams of fiber in 0.75 taza (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal natures path leapin lemurs for healthier you!

What vitamins and minerals are in a Cereal natures path leapin lemurs?

Vitamins in Cereal natures path leapin lemurs:

  • Vitamin A:Cereal natures path leapin lemurs has 499.96 IU of Vitamin A.
  • Vitamin B-12:Cereal natures path leapin lemurs has 1.508 UG of Vitamin B-12.
  • Vitamin B-6:Cereal natures path leapin lemurs has 0.5 mg of Vitamin B-6.
  • Vitamin C:Cereal natures path leapin lemurs has 6.003 mg of Vitamin C.
  • Vitamin D:Cereal natures path leapin lemurs has 40.02 IU of Vitamin D.

Cereal natures path leapin lemurs contains following minerals:

  • Cereal natures path leapin lemurs has 100.05mg of Calcium.
  • Cereal natures path leapin lemurs has 160.95mg of Sodium, Na.
  • Cereal natures path leapin lemurs has 70.76mg of Potassium, K.
  • Cereal natures path leapin lemurs has 4.495mg of Iron.

General

Does Cereal natures path leapin lemurs contain caffeine?

Cereal natures path leapin lemurs contains approximately 1 mg of caffeine in 0.75 taza (29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal natures path leapin lemurs contain alcohol?

Cereal natures path leapin lemurs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal natures path leapin lemurs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal natures path leapin lemurs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal natures path leapin lemurs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal natures path leapin lemurs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal natures path leapin lemurs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal natures path leapin lemurs for free?

Yes! Since Cereal natures path leapin lemurs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal natures path leapin lemurs with water tracking feature?

Nutribit automatically calculates the water content of Cereal natures path leapin lemurs and adds it to your daily hydration log. Simply log Cereal natures path leapin lemurs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal natures path leapin lemurs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal natures path leapin lemurs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal natures path leapin lemurs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal natures path leapin lemurs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal natures path leapin lemurs

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Vitamin B-6 in Cereal natures path leapin lemurs aids in protein metabolism

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Vitamin B-6 in Cereal natures path leapin lemurs improves mood and reduces depression

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Vitamin B-6 in Cereal natures path leapin lemurs supports healthy pregnancy

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Vitamin B-6 in Cereal natures path leapin lemurs reduces nausea during pregnancy

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Folate in Cereal natures path leapin lemurs supports DNA synthesis.

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Folate in Cereal natures path leapin lemurs promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cereal natures path leapin lemurs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cereal natures path leapin lemurs helps prevent anemia.

Folate in Cereal natures path leapin lemurs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cereal natures path leapin lemurs supports heart health.

Vitamin B9 in Cereal natures path leapin lemurs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cereal natures path leapin lemurs improves brain function.

Folate in Cereal natures path leapin lemurs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cereal natures path leapin lemurs boosts immune function.

Adequate Boosts Immune Function in Cereal natures path leapin lemurs supports immune function by helping in the production of white blood cells.

Folate in Cereal natures path leapin lemurs promotes healthy skin and hair.

Vitamin B9 in Cereal natures path leapin lemurs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cereal natures path leapin lemurs regulates mood and mental health.

Folate in Cereal natures path leapin lemurs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cereal natures path leapin lemurs supports digestive health.

Folate in Cereal natures path leapin lemurs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cereal natures path leapin lemurs supports red blood cell production

Vitamin B12 in Cereal natures path leapin lemurs plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cereal natures path leapin lemurs boosts energy levels

Vitamin B12 in Cereal natures path leapin lemurs aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cereal natures path leapin lemurs promotes brain health

Vitamin B12 in Cereal natures path leapin lemurs supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cereal natures path leapin lemurs aids in DNA synthesis

Vitamin B12 in Cereal natures path leapin lemurs is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cereal natures path leapin lemurs improves mood and mental health

Vitamin B12 in Cereal natures path leapin lemurs helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cereal natures path leapin lemurs supports bone health

Vitamin B12 in Cereal natures path leapin lemurs is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Cereal natures path leapin lemurs maintains healthy skin, hair, and nails

Vitamin B12 in Cereal natures path leapin lemurs contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cereal natures path leapin lemurs prevents birth defects

Vitamin B12 in Cereal natures path leapin lemurs during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cereal natures path leapin lemurs reduces risk of macular degeneration

Vitamin B12 in Cereal natures path leapin lemurs lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cereal natures path leapin lemurs supports cardiovascular health

Vitamin B12 in Cereal natures path leapin lemurs helps regulate homocysteine levels, which may reduce the risk of heart disease.

Zinc in Cereal natures path leapin lemurs boosts immune system

Boosts Immune System in Cereal natures path leapin lemurs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cereal natures path leapin lemurs promotes wound healing

Promotes Wound Healing in Cereal natures path leapin lemurs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cereal natures path leapin lemurs supports growth and development

Supports Growth and Development in Cereal natures path leapin lemurs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cereal natures path leapin lemurs improves skin health

Improves Skin Health in Cereal natures path leapin lemurs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cereal natures path leapin lemurs enhances brain function

Enhances Brain Function in Cereal natures path leapin lemurs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cereal natures path leapin lemurs regulates hormonal balance

Regulates Hormonal Balance in Cereal natures path leapin lemurs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cereal natures path leapin lemurs supports healthy vision

Supports Healthy Vision in Cereal natures path leapin lemurs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cereal natures path leapin lemurs improves digestive health

Improves Digestive Health in Cereal natures path leapin lemurs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cereal natures path leapin lemurs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cereal natures path leapin lemurs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cereal natures path leapin lemurs reduces inflammation

Reduces Inflammation in Cereal natures path leapin lemurs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 taza Cereal natures path leapin lemurs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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