Chetos horneados

Common Food

7.87

% from protein

66.94

% from carbs

66.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
122.5
% Daily value*

Total Fat 3.4 g
5.3%

Saturated 0.6 g
3%

Polyunsaturated 1.6 g

Monounsaturated 1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 240.1 mg
10.4%

Potassium, K 81.1 mg
1.7%

Total Carbohydrates 20.5 g
7.5%

Fiber 1 g
3.6%

Sugars 2.1 g
4.1%

Protein 2.4 g
4.8%

Water 0.9 g

Vitamin A 70.9 IU

Retinol 10.8 UG

Vitamin A, RAE 12.5 UG

Carotene, beta 16.4 UG

Carotene, alpha 8.5 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 182.3 UG

Vitamin C 6.1 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2 mg

Vitamin B-6 0.2 mg

Folate 27.5 UG

Folic acid 0 UG

Folate, food 27.5 UG

Folate, DFE 27.5 UG

Vitamin B-12 0.6 UG

Choline, total 3.9 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 101.2 mg

Iron 0.4 mg

Magnesium 11.6 mg

Phosphorus, P 101.2 mg

Zinc 0.6 mg

Copper 0 mg

Selenium 2.7 UG

Ash 1.1 g

Theobromine 0 mg

Energy 512.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

MUFA 18:1 1 g

PUFA 18:2 1.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Chetos horneados Nutrients FAQs

Nutrients

What is the calorie content of Chetos horneados?

A typical serving 1 oz (28.35 grams) of Chetos horneados contains approximately 122 calories.

You can check the exact calorie content by logging Chetos horneados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chetos horneados have?

The amount of fat in Chetos horneados depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Chetos horneados contains approximately 3.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chetos horneados have?

The protein content in Chetos horneados depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Chetos horneados contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Chetos horneados, Download Nutribit app for healthier you!

How much sugar does a Chetos horneados have?

On average, 1 oz (28.35 grams) contains about 2.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chetos horneados.

How Much carbohydrates (carbs) is in Chetos horneados?

The amount of carbohydrates (carbs) in Chetos horneados depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 20.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chetos horneados.

How Much Fiber is in Chetos horneados?

Chetos horneados contains approximately 1.02 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chetos horneados for healthier you!

What vitamins and minerals are in a Chetos horneados?

Vitamins in Chetos horneados:

  • Vitamin A:Chetos horneados has 70.875 IU of Vitamin A.
  • Vitamin B-12:Chetos horneados has 0.6067 UG of Vitamin B-12.
  • Vitamin B-6:Chetos horneados has 0.2013 mg of Vitamin B-6.
  • Vitamin C:Chetos horneados has 6.0669 mg of Vitamin C.

Chetos horneados contains following minerals:

  • Chetos horneados has 101.2095mg of Calcium.
  • Chetos horneados has 240.1245mg of Sodium, Na.
  • Chetos horneados has 81.081mg of Potassium, K.
  • Chetos horneados has 0.3629mg of Iron.

General

Does Chetos horneados contain caffeine?

Chetos horneados does not contain any caffeine.

Does Chetos horneados contain alcohol?

Chetos horneados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chetos horneados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chetos horneados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chetos horneados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chetos horneados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chetos horneados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chetos horneados for free?

Yes! Since Chetos horneados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chetos horneados with water tracking feature?

Nutribit automatically calculates the water content of Chetos horneados and adds it to your daily hydration log. Simply log Chetos horneados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chetos horneados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chetos horneados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chetos horneados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chetos horneados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chetos horneados

Vitamin B-12 in Chetos horneados supports red blood cell production

Vitamin B12 in Chetos horneados plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chetos horneados boosts energy levels

Vitamin B12 in Chetos horneados aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chetos horneados promotes brain health

Vitamin B12 in Chetos horneados supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chetos horneados aids in DNA synthesis

Vitamin B12 in Chetos horneados is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chetos horneados improves mood and mental health

Vitamin B12 in Chetos horneados helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chetos horneados supports bone health

Vitamin B12 in Chetos horneados is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chetos horneados maintains healthy skin, hair, and nails

Vitamin B12 in Chetos horneados contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chetos horneados prevents birth defects

Vitamin B12 in Chetos horneados during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chetos horneados reduces risk of macular degeneration

Vitamin B12 in Chetos horneados lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chetos horneados supports cardiovascular health

Vitamin B12 in Chetos horneados helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 122 calories?

The amount of exercise required to burn off 1 oz Chetos horneados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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