Lays horneados cheddar

Common Food

4.27

% from protein

60.84

% from carbs

60.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
5.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 6.6 mg
0.3%

Potassium, K 8.7 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.3 UG

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 23.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Lays horneados cheddar Nutrients FAQs

Nutrients

What is the calorie content of Lays horneados cheddar?

A typical serving 18 chips (28.35 grams) of Lays horneados cheddar contains approximately 133 calories.

You can check the exact calorie content by logging Lays horneados cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lays horneados cheddar have?

The amount of fat in Lays horneados cheddar depends on the ingredients and preparation method. On average, one serving 18 chips (28.35 grams) of Lays horneados cheddar contains approximately 5.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lays horneados cheddar have?

The protein content in Lays horneados cheddar depends on the ingredients exists in it. On average, 18 chips (28.35 grams) of Lays horneados cheddar contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Lays horneados cheddar, Download Nutribit app for healthier you!

How much sugar does a Lays horneados cheddar have?

On average, 18 chips (28.35 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays horneados cheddar.

How Much carbohydrates (carbs) is in Lays horneados cheddar?

The amount of carbohydrates (carbs) in Lays horneados cheddar depends on its serving size and preparation. On average, 18 chips (28.35 grams) contains about 20.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lays horneados cheddar.

How Much Fiber is in Lays horneados cheddar?

Lays horneados cheddar contains approximately 1.36 grams of fiber in 18 chips (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lays horneados cheddar for healthier you!

What vitamins and minerals are in a Lays horneados cheddar?

Vitamins in Lays horneados cheddar:

  • Vitamin B-6:Lays horneados cheddar has 0.1446 mg of Vitamin B-6.

Lays horneados cheddar contains following minerals:

  • Lays horneados cheddar has 35.4375mg of Calcium.
  • Lays horneados cheddar has 157.059mg of Sodium, Na.
  • Lays horneados cheddar has 204.4035mg of Potassium, K.
  • Lays horneados cheddar has 0.2268mg of Iron.

General

Does Lays horneados cheddar contain caffeine?

Lays horneados cheddar does not contain any caffeine.

Does Lays horneados cheddar contain alcohol?

Lays horneados cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lays horneados cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays horneados cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lays horneados cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lays horneados cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays horneados cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lays horneados cheddar for free?

Yes! Since Lays horneados cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lays horneados cheddar with water tracking feature?

Nutribit automatically calculates the water content of Lays horneados cheddar and adds it to your daily hydration log. Simply log Lays horneados cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lays horneados cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lays horneados cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lays horneados cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lays horneados cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lays horneados cheddar

How to burn 133 calories?

The amount of exercise required to burn off 18 chips Lays horneados cheddar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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