Crocantes de queso

Common Food

27.07

% from protein

13.26

% from carbs

13.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.7 g(2g)
Amount per serving
Calories
7.3
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.3 g
1.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 31.4 mg
1.4%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0%

Protein 0.5 g
1%

Water 0.4 g

Vitamin A 16.9 IU

Retinol 4.4 UG

Vitamin A, RAE 4.6 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 14.8 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 10.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.6 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 30.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Crocantes de queso Nutrients FAQs

Nutrients

What is the calorie content of Crocantes de queso?

A typical serving 1 crisp (1.74 grams) of Crocantes de queso contains approximately 7 calories.

You can check the exact calorie content by logging Crocantes de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crocantes de queso have?

The amount of fat in Crocantes de queso depends on the ingredients and preparation method. On average, one serving 1 crisp (1.74 grams) of Crocantes de queso contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crocantes de queso have?

The protein content in Crocantes de queso depends on the ingredients exists in it. On average, 1 crisp (1.74 grams) of Crocantes de queso contains approximately 0.49 grams of protein.

Know your exact protein requirement and how much protein you get from Crocantes de queso, Download Nutribit app for healthier you!

How much sugar does a Crocantes de queso have?

On average, 1 crisp (1.74 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crocantes de queso.

How Much carbohydrates (carbs) is in Crocantes de queso?

The amount of carbohydrates (carbs) in Crocantes de queso depends on its serving size and preparation. On average, 1 crisp (1.74 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crocantes de queso.

How Much Fiber is in Crocantes de queso?

Crocantes de queso contains approximately 0 grams of fiber in 1 crisp (1.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crocantes de queso for healthier you!

What vitamins and minerals are in a Crocantes de queso?

Vitamins in Crocantes de queso:

  • Vitamin A:Crocantes de queso has 16.9391 IU of Vitamin A.
  • Vitamin B-12:Crocantes de queso has 0.0244 UG of Vitamin B-12.
  • Vitamin B-6:Crocantes de queso has 0.0014 mg of Vitamin B-6.
  • Vitamin D:Crocantes de queso has 0.3652 IU of Vitamin D.
  • Vitamin K:Crocantes de queso has 0.1235 UG of Vitamin K.

Crocantes de queso contains following minerals:

  • Crocantes de queso has 14.8348mg of Calcium.
  • Crocantes de queso has 31.3739mg of Sodium, Na.
  • Crocantes de queso has 3.1304mg of Potassium, K.
  • Crocantes de queso has 0.0085mg of Iron.

General

Does Crocantes de queso contain caffeine?

Crocantes de queso does not contain any caffeine.

Does Crocantes de queso contain alcohol?

Crocantes de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crocantes de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crocantes de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crocantes de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crocantes de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crocantes de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crocantes de queso for free?

Yes! Since Crocantes de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crocantes de queso with water tracking feature?

Nutribit automatically calculates the water content of Crocantes de queso and adds it to your daily hydration log. Simply log Crocantes de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crocantes de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crocantes de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crocantes de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crocantes de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crocantes de queso

How to burn 7 calories?

The amount of exercise required to burn off 1 crisp Crocantes de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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