Crostini de pan

Common Food

5.49

% from protein

26.39

% from carbs

26.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.4 g
2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 2 g

Sodium, Na 38.3 mg
1.7%

Potassium, K 5.6 mg
0.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Starch 2.1 g

Protein 0.5 g
1%

Water 1.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 5.8 UG

Folic acid 3.2 UG

Folate, food 2.6 UG

Folate, DFE 8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.7 UG

Calcium 2.5 mg

Iron 0.2 mg

Magnesium 1.5 mg

Phosphorus, P 5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 153.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crostini de pan Nutrients FAQs

Nutrients

What is the calorie content of Crostini de pan?

A typical serving 1 trozo (7.45 grams) of Crostini de pan contains approximately 37 calories.

You can check the exact calorie content by logging Crostini de pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crostini de pan have?

The amount of fat in Crostini de pan depends on the ingredients and preparation method. On average, one serving 1 trozo (7.45 grams) of Crostini de pan contains approximately 2.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crostini de pan have?

The protein content in Crostini de pan depends on the ingredients exists in it. On average, 1 trozo (7.45 grams) of Crostini de pan contains approximately 0.51 grams of protein.

Know your exact protein requirement and how much protein you get from Crostini de pan, Download Nutribit app for healthier you!

How much sugar does a Crostini de pan have?

On average, 1 trozo (7.45 grams) contains about 0.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crostini de pan.

How Much carbohydrates (carbs) is in Crostini de pan?

The amount of carbohydrates (carbs) in Crostini de pan depends on its serving size and preparation. On average, 1 trozo (7.45 grams) contains about 2.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crostini de pan.

How Much Fiber is in Crostini de pan?

Crostini de pan contains approximately 0.1 grams of fiber in 1 trozo (7.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crostini de pan for healthier you!

What vitamins and minerals are in a Crostini de pan?

Vitamins in Crostini de pan:

  • Vitamin A:Crostini de pan has 0.0473 IU of Vitamin A.
  • Vitamin B-6:Crostini de pan has 0.0051 mg of Vitamin B-6.

Crostini de pan contains following minerals:

  • Crostini de pan has 2.4901mg of Calcium.
  • Crostini de pan has 38.3228mg of Sodium, Na.
  • Crostini de pan has 5.5573mg of Potassium, K.
  • Crostini de pan has 0.2mg of Iron.

General

Does Crostini de pan contain caffeine?

Crostini de pan does not contain any caffeine.

Does Crostini de pan contain alcohol?

Crostini de pan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crostini de pan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crostini de pan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crostini de pan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crostini de pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crostini de pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crostini de pan for free?

Yes! Since Crostini de pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crostini de pan with water tracking feature?

Nutribit automatically calculates the water content of Crostini de pan and adds it to your daily hydration log. Simply log Crostini de pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crostini de pan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crostini de pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crostini de pan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crostini de pan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crostini de pan

How to burn 37 calories?

The amount of exercise required to burn off 1 trozo Crostini de pan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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