Cubos de caldo bajos en sodio

Common Food

Total Energy

15.8

kcal

57.14

% from carbs

14.91

% from protein

27.95

% from fats

In 3.6 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.1g

0.6%


Polyunsaturated

0.2g


Monounsaturated

0.2g


Cholesterol

0.5mg

0.2%


Sodium, Na

38.4mg

1.7%


Potassium, K

11.1mg

0.2%


Total Carbohydrates

2.3g

0.8%


Sugars

0.5g

1%


Protein

0.6g

1.2%


Water

0.1g





Ash

0.1g



Energy

66kJ


Calcium, Ca

6.7mg



Magnesium, Mg

2mg


Phosphorus, P

6mg




Selenium, Se

1UG


Vitamin A, IU

18IU



Vitamin A, RAE

0.9UG


Carotene, beta

9.5UG


Carotene, alpha

2.5UG






Lycopene

0.7UG


Lutein + zeaxanthin

9.8UG





Niacin

0.1mg



Folate, total

0.8UG



Choline, total

4.1mg


Vitamin K (phylloquinone)

2.4UG



Folate, food

0.8UG


Folate, DFE

0.8UG








SFA 16:0

0.1g



MUFA 18:1

0.2g


PUFA 18:2

0.2g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cubos de caldo bajos en sodio

A typical serving 1 cube of Cubos de caldo bajos en sodio (3.6 grams) contains approximately 15.768 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cubos de caldo bajos en sodio depends on the ingredients and preparation method. On average, one serving 1 cube (3.6 grams) of Cubos de caldo bajos en sodio contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cubos de caldo bajos en sodio depends on the ingredients exists in it. On average, 1 cube of Cubos de caldo bajos en sodio (about 3.6 grams) contains approximately 0.6012 grams of protein.

On average, 1 cube (about 3.6 grams) contains about 0.5209 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cube (about 3.6 grams) contains about 2.3357 grams of carbohydrates.

Cubos de caldo bajos en sodio contains approximately 0.0072 grams of fiber in 1 cube (about 3.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 16 calories?

The amount of exercise required to burn off 1 cube Cubos de caldo bajos en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.