Cupcake de caramelo

Common Food

3.37

% from protein

41.14

% from carbs

41.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103.4 g(103g)
Amount per serving
Calories
409.7
% Daily value*

Total Fat 25.6 g
39.3%

Saturated 15.9 g
79.7%

Trans Fats 0.8 g

Polyunsaturated 1.1 g

Monounsaturated 6.8 g

Cholesterol 88.1 mg
29.4%

Sodium, Na 297.7 mg
12.9%

Potassium, K 71 mg
1.5%

Total Carbohydrates 42.7 g
15.5%

Fiber 0.3 g
1%

Sugars 34.2 g
68.3%

Alcohol 0.4 g

Protein 3.5 g
7%

Water 30.1 g

Vitamin A 834.1 IU

Retinol 225.5 UG

Vitamin A, RAE 229.6 UG

Carotene, beta 48.4 UG

Carotene, alpha 0 UG

Vitamin E 0.8 mg

Vitamin D 12.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 29.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.7 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 23.6 UG

Folic acid 16 UG

Folate, food 7.6 UG

Folate, DFE 34.9 UG

Vitamin B-12 0.1 UG

Choline, total 23.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.2 UG

Calcium 44 mg

Iron 0.7 mg

Magnesium 6.9 mg

Phosphorus, P 47.1 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 1 UG

Manganese, Mn 0.1 mg

Selenium 8 UG

Ash 1.2 g

Sucrose 33.5 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0.2 g

Maltose 0 g

Theobromine 0 mg

Energy 1713.3 kJ

Galactose 0 g

SFA 4:0 0.9 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.8 g

SFA 12:0 0.8 g

SFA 14:0 2.3 g

SFA 16:0 6.8 g

SFA 18:0 3.1 g

SFA 20:0 0 g

MUFA 18:1 6.3 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.9 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 5.3 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Cupcake de caramelo Nutrients FAQs

Nutrients

What is the calorie content of Cupcake de caramelo?

A typical serving 1 cupcake with frosting (103.42 grams) of Cupcake de caramelo contains approximately 410 calories.

You can check the exact calorie content by logging Cupcake de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cupcake de caramelo have?

The amount of fat in Cupcake de caramelo depends on the ingredients and preparation method. On average, one serving 1 cupcake with frosting (103.42 grams) of Cupcake de caramelo contains approximately 25.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cupcake de caramelo have?

The protein content in Cupcake de caramelo depends on the ingredients exists in it. On average, 1 cupcake with frosting (103.42 grams) of Cupcake de caramelo contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cupcake de caramelo, Download Nutribit app for healthier you!

How much sugar does a Cupcake de caramelo have?

On average, 1 cupcake with frosting (103.42 grams) contains about 34.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cupcake de caramelo.

How Much carbohydrates (carbs) is in Cupcake de caramelo?

The amount of carbohydrates (carbs) in Cupcake de caramelo depends on its serving size and preparation. On average, 1 cupcake with frosting (103.42 grams) contains about 42.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cupcake de caramelo.

How Much Fiber is in Cupcake de caramelo?

Cupcake de caramelo contains approximately 0.28 grams of fiber in 1 cupcake with frosting (103.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cupcake de caramelo for healthier you!

What vitamins and minerals are in a Cupcake de caramelo?

Vitamins in Cupcake de caramelo:

  • Vitamin A:Cupcake de caramelo has 834.1354 IU of Vitamin A.
  • Vitamin B-12:Cupcake de caramelo has 0.1475 UG of Vitamin B-12.
  • Vitamin B-6:Cupcake de caramelo has 0.0243 mg of Vitamin B-6.
  • Vitamin C:Cupcake de caramelo has 0.1248 mg of Vitamin C.
  • Vitamin D:Cupcake de caramelo has 12.1309 IU of Vitamin D.

Cupcake de caramelo contains following minerals:

  • Cupcake de caramelo has 44.022mg of Calcium.
  • Cupcake de caramelo has 297.6979mg of Sodium, Na.
  • Cupcake de caramelo has 71.0038mg of Potassium, K.
  • Cupcake de caramelo has 0.6852mg of Iron.

General

Does Cupcake de caramelo contain caffeine?

Cupcake de caramelo does not contain any caffeine.

Does Cupcake de caramelo contain alcohol?

Cupcake de caramelo contains approximately 0g of alcohol in 1 cupcake with frosting (103.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cupcake de caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cupcake de caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cupcake de caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cupcake de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cupcake de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cupcake de caramelo for free?

Yes! Since Cupcake de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cupcake de caramelo with water tracking feature?

Nutribit automatically calculates the water content of Cupcake de caramelo and adds it to your daily hydration log. Simply log Cupcake de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cupcake de caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cupcake de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cupcake de caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cupcake de caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cupcake de caramelo

Total Carbohydrates in Cupcake de caramelo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cupcake de caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cupcake de caramelo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cupcake de caramelo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cupcake de caramelo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cupcake de caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cupcake de caramelo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cupcake de caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cupcake de caramelo aids weight management by helping you feel full longer.

Fiber-rich carbs from Cupcake de caramelo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cupcake de caramelo enhances brain function and helps improve memory and focus.

Glucose from Cupcake de caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cupcake de caramelo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cupcake de caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cupcake de caramelo promotes gut health by feeding beneficial gut bacteria.

Fiber in Cupcake de caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cupcake de caramelo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cupcake de caramelo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cupcake de caramelo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cupcake de caramelo, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cupcake de caramelo supports eye health.

Vitamin A in Cupcake de caramelo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cupcake de caramelo boosts immune function.

Vitamin A in Cupcake de caramelo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cupcake de caramelo promotes healthy skin.

Vitamin A in Cupcake de caramelo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cupcake de caramelo enhances reproductive health.

Vitamin A in Cupcake de caramelo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cupcake de caramelo supports bone health.

Vitamin A in Cupcake de caramelo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cupcake de caramelo reduces the risk of certain cancers.

Vitamin A in Cupcake de caramelo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cupcake de caramelo promotes healthy development during pregnancy.

Vitamin A in Cupcake de caramelo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cupcake de caramelo maintains healthy mucous membranes.

Vitamin A in Cupcake de caramelo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cupcake de caramelo improves wound healing.

Vitamin A in Cupcake de caramelo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cupcake de caramelo may reduce the risk of macular degeneration.

Vitamin A in Cupcake de caramelo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 410 calories?

The amount of exercise required to burn off 1 cupcake with frosting Cupcake de caramelo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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