Curry katsu de pollo
Common Food
34.1
% from protein30.38
% from carbs30.38
% from fatNutrition Facts
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Curry katsu de pollo Nutrients FAQs
Nutrients
- Vitamin A:Curry katsu de pollo has 77.229 IU of Vitamin A.
- Vitamin B-12:Curry katsu de pollo has 0.5933 UG of Vitamin B-12.
- Vitamin B-6:Curry katsu de pollo has 0.8345 mg of Vitamin B-6.
- Vitamin C:Curry katsu de pollo has 2.655 mg of Vitamin C.
- Vitamin D:Curry katsu de pollo has 12.8333 IU of Vitamin D.
- Curry katsu de pollo has 109.3521mg of Calcium.
- Curry katsu de pollo has 1056.752mg of Sodium, Na.
- Curry katsu de pollo has 597.8546mg of Potassium, K.
- Curry katsu de pollo has 5.5236mg of Iron.
What is the calorie content of Curry katsu de pollo?
A typical serving 1 Servings (328.81 grams) of Curry katsu de pollo contains approximately 537 calories.
You can check the exact calorie content by logging Curry katsu de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curry katsu de pollo have?
The amount of fat in Curry katsu de pollo depends on the ingredients and preparation method. On average, one serving 1 Servings (328.81 grams) of Curry katsu de pollo contains approximately 21.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curry katsu de pollo have?
The protein content in Curry katsu de pollo depends on the ingredients exists in it. On average, 1 Servings (328.81 grams) of Curry katsu de pollo contains approximately 45.46 grams of protein.
Know your exact protein requirement and how much protein you get from Curry katsu de pollo, Download Nutribit app for healthier you!
How much sugar does a Curry katsu de pollo have?
On average, 1 Servings (328.81 grams) contains about 6.39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry katsu de pollo.
How Much carbohydrates (carbs) is in Curry katsu de pollo?
The amount of carbohydrates (carbs) in Curry katsu de pollo depends on its serving size and preparation. On average, 1 Servings (328.81 grams) contains about 40.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curry katsu de pollo.
How Much Fiber is in Curry katsu de pollo?
Curry katsu de pollo contains approximately 3.05 grams of fiber in 1 Servings (328.81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curry katsu de pollo for healthier you!
What vitamins and minerals are in a Curry katsu de pollo?
Vitamins in Curry katsu de pollo:
Curry katsu de pollo contains following minerals:
General
Does Curry katsu de pollo contain caffeine?
Curry katsu de pollo does not contain any caffeine.
Does Curry katsu de pollo contain alcohol?
Curry katsu de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curry katsu de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry katsu de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curry katsu de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curry katsu de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry katsu de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curry katsu de pollo for free?
Yes! Since Curry katsu de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curry katsu de pollo with water tracking feature?
Nutribit automatically calculates the water content of Curry katsu de pollo and adds it to your daily hydration log. Simply log Curry katsu de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curry katsu de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curry katsu de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curry katsu de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curry katsu de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curry katsu de pollo
Protein and Vitamin B-12 in Curry katsu de pollo supports bone health.
Protein in Curry katsu de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Curry katsu de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Curry katsu de pollo supports bone health.
Magnesium in Curry katsu de pollo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Curry katsu de pollo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Curry katsu de pollo aids muscle function.
Magnesium in Curry katsu de pollo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Curry katsu de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Curry katsu de pollo supports building and repairing tissues.
Builds and repairs tissues in Curry katsu de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curry katsu de pollo supports immune function.
Supports immune function in Curry katsu de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curry katsu de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curry katsu de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curry katsu de pollo provides energy.
Provides energy in Curry katsu de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curry katsu de pollo supports muscle growth and strength.
Supports muscle growth and strength in Curry katsu de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curry katsu de pollo helps in weight management.
Helps in weight management in Curry katsu de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curry katsu de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curry katsu de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curry katsu de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Curry katsu de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Curry katsu de pollo regulates blood sugar levels.
Regulates blood sugar levels in Curry katsu de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Curry katsu de pollo supports brain health
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Vitamin B-6 in Curry katsu de pollo boosts immune function
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Vitamin B-6 in Curry katsu de pollo promotes red blood cell production
{{vitamin}} in Curry katsu de pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Curry katsu de pollo reduces symptoms of PMS
{{vitamin}} in Curry katsu de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Curry katsu de pollo supports heart health
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Vitamin B-6 in Curry katsu de pollo aids in protein metabolism
{{vitamin}} in Curry katsu de pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Curry katsu de pollo improves mood and reduces depression
{{vitamin}} in Curry katsu de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Curry katsu de pollo supports healthy pregnancy
{{vitamin}} in Curry katsu de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Curry katsu de pollo helps prevent anemia
{{vitamin}} in Curry katsu de pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Curry katsu de pollo reduces nausea during pregnancy
{{vitamin}} in Curry katsu de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Curry katsu de pollo supports DNA synthesis.
Vitamin B9 in Curry katsu de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Curry katsu de pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Curry katsu de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Curry katsu de pollo helps prevent anemia.
Folate in Curry katsu de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Curry katsu de pollo supports heart health.
Vitamin B9 in Curry katsu de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Curry katsu de pollo improves brain function.
Folate in Curry katsu de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Curry katsu de pollo boosts immune function.
Adequate Boosts Immune Function in Curry katsu de pollo supports immune function by helping in the production of white blood cells.
Folate in Curry katsu de pollo promotes healthy skin and hair.
Vitamin B9 in Curry katsu de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Curry katsu de pollo regulates mood and mental health.
Folate in Curry katsu de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Curry katsu de pollo supports digestive health.
Folate in Curry katsu de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Curry katsu de pollo supports red blood cell production
Vitamin B12 in Curry katsu de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Curry katsu de pollo boosts energy levels
Vitamin B12 in Curry katsu de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Curry katsu de pollo promotes brain health
Vitamin B12 in Curry katsu de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Curry katsu de pollo aids in DNA synthesis
Vitamin B12 in Curry katsu de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Curry katsu de pollo improves mood and mental health
Vitamin B12 in Curry katsu de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Curry katsu de pollo maintains healthy skin, hair, and nails
Vitamin B12 in Curry katsu de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Curry katsu de pollo prevents birth defects
Vitamin B12 in Curry katsu de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Curry katsu de pollo reduces risk of macular degeneration
Vitamin B12 in Curry katsu de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Curry katsu de pollo supports cardiovascular health
Vitamin B12 in Curry katsu de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Curry katsu de pollo supports antioxidant protection.
Antioxidant Protection in Curry katsu de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Curry katsu de pollo supports thyroid function.
Thyroid Function in Curry katsu de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Curry katsu de pollo supports immune system health.
Immune System Support in Curry katsu de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Curry katsu de pollo supports heart health.
Heart Health in Curry katsu de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Curry katsu de pollo supports cancer prevention.
Cancer Prevention in Curry katsu de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Curry katsu de pollo supports cognitive function.
Cognitive Function in Curry katsu de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Curry katsu de pollo supports skin health.
Skin Health in Curry katsu de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Curry katsu de pollo supports reproductive health.
Reproductive Health in Curry katsu de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Curry katsu de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Curry katsu de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Curry katsu de pollo promotes heart health.
Promotes Heart Health in Curry katsu de pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Curry katsu de pollo enhances nerve function.
Enhances Nerve Function in Curry katsu de pollo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Curry katsu de pollo improves sleep quality.
Improves Sleep Quality in Curry katsu de pollo regulates sleep patterns by supporting melatonin production.
Magnesium in Curry katsu de pollo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Curry katsu de pollo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Curry katsu de pollo reduces migraine frequency.
Reduces Migraine Frequency in Curry katsu de pollo may help reduce the frequency and severity of migraines.
Magnesium in Curry katsu de pollo promotes digestive health.
Promotes Digestive Health in Curry katsu de pollo supports bowel function and helps prevent constipation.
Magnesium in Curry katsu de pollo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Curry katsu de pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Curry katsu de pollo boosts protein synthesis.
Boosts Protein Synthesis in Curry katsu de pollo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Curry katsu de pollo supports fluid balance.
Maintains Fluid Balance in Curry katsu de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curry katsu de pollo supports nerve function.
Supports Nerve Function in Curry katsu de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curry katsu de pollo helps regulate blood pressure.
Regulates Blood Pressure in Curry katsu de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curry katsu de pollo aids nutrient absorption.
Improves Nutrient Absorption in Curry katsu de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curry katsu de pollo helps balance pH levels.
Balances pH Levels in Curry katsu de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Curry katsu de pollo supports red blood cell formation.
Copper in Curry katsu de pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Curry katsu de pollo boosts immune function.
Copper in Curry katsu de pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Curry katsu de pollo promotes healthy bones and connective tissues.
Copper in Curry katsu de pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Curry katsu de pollo supports nervous system health.
Copper in Curry katsu de pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Curry katsu de pollo acts as an antioxidant.
Copper in Curry katsu de pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Curry katsu de pollo enhances iron absorption.
Copper in Curry katsu de pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Curry katsu de pollo maintains cardiovascular health.
Copper in Curry katsu de pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Curry katsu de pollo promotes healthy skin.
Copper in Curry katsu de pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Curry katsu de pollo supports energy production.
Copper in Curry katsu de pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Curry katsu de pollo regulates blood pressure.
Copper in Curry katsu de pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Curry katsu de pollo boosts immune system
Boosts Immune System in Curry katsu de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Curry katsu de pollo promotes wound healing
Promotes Wound Healing in Curry katsu de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Curry katsu de pollo supports growth and development
Supports Growth and Development in Curry katsu de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Curry katsu de pollo improves skin health
Improves Skin Health in Curry katsu de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Curry katsu de pollo enhances brain function
Enhances Brain Function in Curry katsu de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Curry katsu de pollo regulates hormonal balance
Regulates Hormonal Balance in Curry katsu de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Curry katsu de pollo supports healthy vision
Supports Healthy Vision in Curry katsu de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Curry katsu de pollo improves digestive health
Improves Digestive Health in Curry katsu de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Curry katsu de pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Curry katsu de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Curry katsu de pollo reduces inflammation
Reduces Inflammation in Curry katsu de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 537 calories?
The amount of exercise required to burn off 1 Servings Curry katsu de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.