Damasco

A typical serving 1 apricot (35 grams) of Damasco contains approximately 17 calories.

You can check the exact calorie content by logging Damasco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Damasco depends on the ingredients and preparation method. On average, one serving 1 apricot (35 grams) of Damasco contains approximately 0.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Damasco depends on the ingredients exists in it. On average, 1 apricot (35 grams) of Damasco contains approximately 0.49 grams of protein.

Know your exact protein requirement and how much protein you get from Damasco, Download Nutribit app for healthier you!

On average, 1 apricot (35 grams) contains about 3.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Damasco.

The amount of carbohydrates (carbs) in Damasco depends on its serving size and preparation. On average, 1 apricot (35 grams) contains about 3.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Damasco.

Damasco contains approximately 0.7 grams of fiber in 1 apricot (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Damasco for healthier you!

Vitamins in Damasco:

• Vitamin A:Damasco has 674.1 IU of Vitamin A.
• Vitamin B-6:Damasco has 0.0189 mg of Vitamin B-6.
• Vitamin C:Damasco has 3.5 mg of Vitamin C.

Damasco contains following minerals:

• Damasco has 4.55mg of Calcium.
• Damasco has 0.35mg of Sodium, Na.
• Damasco has 90.65mg of Potassium, K.
• Damasco has 0.1365mg of Iron.

Damasco does not contain any caffeine.

Damasco does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Damasco and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Damasco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Damasco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Damasco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Damasco and adds it to your daily hydration log. Simply log Damasco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Damasco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Damasco data can be accessed offline in the Nutribit app anytime anywhere!