Néctar de damasco
Common Food
2.48
% from protein96.15
% from carbs96.15
% from fatNutrition Facts
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Néctar de damasco Nutrients FAQs
Nutrients
- Vitamin A:Néctar de damasco has 3303.16 IU of Vitamin A.
- Vitamin B-6:Néctar de damasco has 0.0552 mg of Vitamin B-6.
- Vitamin C:Néctar de damasco has 44.176 mg of Vitamin C.
- Néctar de damasco has 17.57mg of Calcium.
- Néctar de damasco has 7.53mg of Sodium, Na.
- Néctar de damasco has 286.14mg of Potassium, K.
- Néctar de damasco has 0.9538mg of Iron.
What is the calorie content of Néctar de damasco?
A typical serving 1 taza (251 grams) of Néctar de damasco contains approximately 141 calories.
You can check the exact calorie content by logging Néctar de damasco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Néctar de damasco have?
The amount of fat in Néctar de damasco depends on the ingredients and preparation method. On average, one serving 1 taza (251 grams) of Néctar de damasco contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Néctar de damasco have?
The protein content in Néctar de damasco depends on the ingredients exists in it. On average, 1 taza (251 grams) of Néctar de damasco contains approximately 0.93 grams of protein.
Know your exact protein requirement and how much protein you get from Néctar de damasco, Download Nutribit app for healthier you!
How much sugar does a Néctar de damasco have?
On average, 1 taza (251 grams) contains about 33.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Néctar de damasco.
How Much carbohydrates (carbs) is in Néctar de damasco?
The amount of carbohydrates (carbs) in Néctar de damasco depends on its serving size and preparation. On average, 1 taza (251 grams) contains about 36.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Néctar de damasco.
How Much Fiber is in Néctar de damasco?
Néctar de damasco contains approximately 1.51 grams of fiber in 1 taza (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Néctar de damasco for healthier you!
What vitamins and minerals are in a Néctar de damasco?
Vitamins in Néctar de damasco:
Néctar de damasco contains following minerals:
General
Does Néctar de damasco contain caffeine?
Néctar de damasco does not contain any caffeine.
Does Néctar de damasco contain alcohol?
Néctar de damasco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Néctar de damasco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Néctar de damasco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Néctar de damasco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Néctar de damasco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Néctar de damasco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Néctar de damasco for free?
Yes! Since Néctar de damasco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Néctar de damasco with water tracking feature?
Nutribit automatically calculates the water content of Néctar de damasco and adds it to your daily hydration log. Simply log Néctar de damasco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Néctar de damasco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Néctar de damasco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Néctar de damasco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Néctar de damasco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Néctar de damasco
Vitamin A in Néctar de damasco supports eye health.
Vitamin A in Néctar de damasco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Néctar de damasco boosts immune function.
Vitamin A in Néctar de damasco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Néctar de damasco promotes healthy skin.
Vitamin A in Néctar de damasco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Néctar de damasco enhances reproductive health.
Vitamin A in Néctar de damasco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Néctar de damasco supports bone health.
Vitamin A in Néctar de damasco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Néctar de damasco reduces the risk of certain cancers.
Vitamin A in Néctar de damasco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Néctar de damasco promotes healthy development during pregnancy.
Vitamin A in Néctar de damasco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Néctar de damasco maintains healthy mucous membranes.
Vitamin A in Néctar de damasco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Néctar de damasco improves wound healing.
Vitamin A in Néctar de damasco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Néctar de damasco may reduce the risk of macular degeneration.
Vitamin A in Néctar de damasco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 141 calories?
The amount of exercise required to burn off 1 taza Néctar de damasco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.