Dark n stormy

Common Food

Total Energy

169.9

kcal

100

% from carbs

0

% from protein

0

% from fats

In 296 g

% daily value

Sodium, Na

10.3mg

0.4%

Potassium, K

2.3mg

Total Carbohydrates

10.7g

3.9%

Sugars

10.6g

21.2%

Alcohol

18.6g

Water

266.7g

Sucrose

2.3g

Glucose

3.8g

Fructose

4.5g

Energy

710.9kJ

Calcium, Ca

4.8mg

Iron, Fe

0.3mg

Magnesium, Mg

2.4mg

Phosphorus, P

2.8mg

Zinc, Zn

0.1mg

Fluoride, F

100.8UG

Selenium, Se

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark n stormy

A typical serving 1 cocktail of Dark n stormy (296 grams) contains approximately 169.916 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark n stormy depends on the ingredients and preparation method. On average, one serving 1 cocktail (296 grams) of Dark n stormy contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark n stormy depends on the ingredients exists in it. On average, 1 cocktail of Dark n stormy (about 296 grams) contains approximately 0 grams of protein.

On average, 1 cocktail (about 296 grams) contains about 10.614 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 296 grams) contains about 10.6994 grams of carbohydrates.

Dark n stormy contains approximately 0 grams of fiber in 1 cocktail (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cocktail Dark n stormy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.