Stormy Fruit with Muffin
De Dutch Pannekoek House
Total Energy
570
kcal
% from carbs
% from protein
% from fats
In 497 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Cholesterol
35mg
11.7%
Sodium, Na
410mg
17.8%
Total Carbohydrates
97g
35.3%
Fiber
7g
25%
Sugars
49g
98%
Protein
18g
36%
Calcium, Ca
455mg
Iron, Fe
12.6mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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