Dona glaseada con crema agria
Common Food
4.9
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
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Dona glaseada con crema agria Nutrients FAQs
Nutrients
- Vitamin A:Dona glaseada con crema agria has 9.94 IU of Vitamin A.
- Vitamin B-12:Dona glaseada con crema agria has 0.0426 UG of Vitamin B-12.
- Vitamin B-6:Dona glaseada con crema agria has 0.0355 mg of Vitamin B-6.
- Dona glaseada con crema agria has 28.4mg of Calcium.
- Dona glaseada con crema agria has 338.67mg of Sodium, Na.
- Dona glaseada con crema agria has 95.14mg of Potassium, K.
- Dona glaseada con crema agria has 1.7963mg of Iron.
What is the calorie content of Dona glaseada con crema agria?
A typical serving 1 doughnut (71 grams) of Dona glaseada con crema agria contains approximately 308 calories.
You can check the exact calorie content by logging Dona glaseada con crema agria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dona glaseada con crema agria have?
The amount of fat in Dona glaseada con crema agria depends on the ingredients and preparation method. On average, one serving 1 doughnut (71 grams) of Dona glaseada con crema agria contains approximately 17.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dona glaseada con crema agria have?
The protein content in Dona glaseada con crema agria depends on the ingredients exists in it. On average, 1 doughnut (71 grams) of Dona glaseada con crema agria contains approximately 3.77 grams of protein.
Know your exact protein requirement and how much protein you get from Dona glaseada con crema agria, Download Nutribit app for healthier you!
How much sugar does a Dona glaseada con crema agria have?
On average, 1 doughnut (71 grams) contains about 12.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dona glaseada con crema agria.
How Much carbohydrates (carbs) is in Dona glaseada con crema agria?
The amount of carbohydrates (carbs) in Dona glaseada con crema agria depends on its serving size and preparation. On average, 1 doughnut (71 grams) contains about 33.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dona glaseada con crema agria.
How Much Fiber is in Dona glaseada con crema agria?
Dona glaseada con crema agria contains approximately 1.21 grams of fiber in 1 doughnut (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dona glaseada con crema agria for healthier you!
What vitamins and minerals are in a Dona glaseada con crema agria?
Vitamins in Dona glaseada con crema agria:
Dona glaseada con crema agria contains following minerals:
General
Does Dona glaseada con crema agria contain caffeine?
Dona glaseada con crema agria does not contain any caffeine.
Does Dona glaseada con crema agria contain alcohol?
Dona glaseada con crema agria does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dona glaseada con crema agria?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dona glaseada con crema agria and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dona glaseada con crema agria quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dona glaseada con crema agria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dona glaseada con crema agria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dona glaseada con crema agria for free?
Yes! Since Dona glaseada con crema agria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dona glaseada con crema agria with water tracking feature?
Nutribit automatically calculates the water content of Dona glaseada con crema agria and adds it to your daily hydration log. Simply log Dona glaseada con crema agria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dona glaseada con crema agria as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dona glaseada con crema agria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dona glaseada con crema agria nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dona glaseada con crema agria data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dona glaseada con crema agria
Folate in Dona glaseada con crema agria supports DNA synthesis.
Vitamin B9 in Dona glaseada con crema agria is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Dona glaseada con crema agria promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Dona glaseada con crema agria intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Dona glaseada con crema agria helps prevent anemia.
Folate in Dona glaseada con crema agria helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Dona glaseada con crema agria supports heart health.
Vitamin B9 in Dona glaseada con crema agria helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Dona glaseada con crema agria improves brain function.
Folate in Dona glaseada con crema agria plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Dona glaseada con crema agria boosts immune function.
Adequate Boosts Immune Function in Dona glaseada con crema agria supports immune function by helping in the production of white blood cells.
Folate in Dona glaseada con crema agria promotes healthy skin and hair.
Vitamin B9 in Dona glaseada con crema agria aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Dona glaseada con crema agria regulates mood and mental health.
Folate in Dona glaseada con crema agria helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Dona glaseada con crema agria supports digestive health.
Folate in Dona glaseada con crema agria promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 308 calories?
The amount of exercise required to burn off 1 doughnut Dona glaseada con crema agria
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.