Dorados
Common Food
92.14
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Dorados
Ranch Dorados
Ideal Protein
Betabeles dorados
Common Food
Camotes dorados
Common Food
Tacos Dorados
Snack, Crunchy, Savory
Pretzels dorados
Common Food
Nacho Cheese Dorados
Ideal Protein
Ranch Flavoured Dorados
Ideal Protein
Sweet Chili Dorados
Ideal Protein
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Dorados Nutrients FAQs
Nutrients
- Vitamin A:Dorados has 330.72 IU of Vitamin A.
- Vitamin B-12:Dorados has 1.0971 UG of Vitamin B-12.
- Vitamin B-6:Dorados has 0.7346 mg of Vitamin B-6.
- Dorados has 30.21mg of Calcium.
- Dorados has 179.67mg of Sodium, Na.
- Dorados has 847.47mg of Potassium, K.
- Dorados has 2.3055mg of Iron.
What is the calorie content of Dorados?
A typical serving 1 fillet (159 grams) of Dorados contains approximately 173 calories.
You can check the exact calorie content by logging Dorados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dorados have?
The amount of fat in Dorados depends on the ingredients and preparation method. On average, one serving 1 fillet (159 grams) of Dorados contains approximately 1.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dorados have?
The protein content in Dorados depends on the ingredients exists in it. On average, 1 fillet (159 grams) of Dorados contains approximately 37.71 grams of protein.
Know your exact protein requirement and how much protein you get from Dorados, Download Nutribit app for healthier you!
How much sugar does a Dorados have?
On average, 1 fillet (159 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dorados.
How Much carbohydrates (carbs) is in Dorados?
The amount of carbohydrates (carbs) in Dorados depends on its serving size and preparation. On average, 1 fillet (159 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dorados.
How Much Fiber is in Dorados?
Dorados contains approximately 0 grams of fiber in 1 fillet (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dorados for healthier you!
What vitamins and minerals are in a Dorados?
Vitamins in Dorados:
Dorados contains following minerals:
General
Does Dorados contain caffeine?
Dorados does not contain any caffeine.
Does Dorados contain alcohol?
Dorados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dorados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dorados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dorados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dorados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dorados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dorados for free?
Yes absolutely, Since Dorados does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dorados with water tracking feature?
Dorados does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dorados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dorados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dorados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dorados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dorados
Protein and Vitamin B-12 in Dorados supports bone health.
Protein in Dorados plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dorados is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Dorados supports building and repairing tissues.
Builds and repairs tissues in Dorados is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dorados supports immune function.
Supports immune function in Dorados is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dorados helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dorados is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dorados provides energy.
Provides energy in Dorados can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dorados supports muscle growth and strength.
Supports muscle growth and strength in Dorados is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dorados helps in weight management.
Helps in weight management in Dorados promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dorados aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dorados is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dorados improves skin, hair, and nails.
Improves skin, hair, and nails in Dorados is essential for the health and growth of hair, skin, and nails.
Protein in Dorados regulates blood sugar levels.
Regulates blood sugar levels in Dorados helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Dorados supports brain health
{{vitamin}} in Dorados supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Dorados boosts immune function
{{vitamin}} in Dorados boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Dorados promotes red blood cell production
{{vitamin}} in Dorados promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Dorados reduces symptoms of PMS
{{vitamin}} in Dorados reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Dorados supports heart health
{{vitamin}} in Dorados supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Dorados aids in protein metabolism
{{vitamin}} in Dorados aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Dorados improves mood and reduces depression
{{vitamin}} in Dorados improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Dorados supports healthy pregnancy
{{vitamin}} in Dorados supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Dorados helps prevent anemia
{{vitamin}} in Dorados helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Dorados reduces nausea during pregnancy
{{vitamin}} in Dorados reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Dorados supports red blood cell production
Vitamin B12 in Dorados plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dorados boosts energy levels
Vitamin B12 in Dorados aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dorados promotes brain health
Vitamin B12 in Dorados supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dorados aids in DNA synthesis
Vitamin B12 in Dorados is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dorados improves mood and mental health
Vitamin B12 in Dorados helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dorados maintains healthy skin, hair, and nails
Vitamin B12 in Dorados contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dorados prevents birth defects
Vitamin B12 in Dorados during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dorados reduces risk of macular degeneration
Vitamin B12 in Dorados lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dorados supports cardiovascular health
Vitamin B12 in Dorados helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Dorados supports antioxidant protection.
Antioxidant Protection in Dorados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dorados supports thyroid function.
Thyroid Function in Dorados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dorados supports immune system health.
Immune System Support in Dorados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dorados supports heart health.
Heart Health in Dorados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dorados supports cancer prevention.
Cancer Prevention in Dorados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dorados supports cognitive function.
Cognitive Function in Dorados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dorados supports skin health.
Skin Health in Dorados helps protect the skin from UV damage and supports wound healing.
Selenium in Dorados supports reproductive health.
Reproductive Health in Dorados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dorados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dorados helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Dorados supports bone health.
Supports Bone Health in Dorados helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dorados promotes heart health.
Promotes Heart Health in Dorados helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dorados aids muscle function.
Aids Muscle Function in Dorados helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dorados enhances nerve function.
Enhances Nerve Function in Dorados supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dorados improves sleep quality.
Improves Sleep Quality in Dorados regulates sleep patterns by supporting melatonin production.
Magnesium in Dorados supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dorados helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dorados reduces migraine frequency.
Reduces Migraine Frequency in Dorados may help reduce the frequency and severity of migraines.
Magnesium in Dorados promotes digestive health.
Promotes Digestive Health in Dorados supports bowel function and helps prevent constipation.
Magnesium in Dorados helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dorados calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dorados boosts protein synthesis.
Boosts Protein Synthesis in Dorados plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Dorados supports heart health.
Supports Heart Health in Dorados helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Dorados supports muscle function.
Muscle Function in Dorados plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Dorados supports bone health.
Bone Health in Dorados helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Dorados supports fluid balance.
Fluid Balance in Dorados helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Dorados supports nerve function.
Nerve Function in Dorados is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Dorados reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Dorados may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Dorados helps regulate blood sugar.
Regulates Blood Sugar in Dorados helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Dorados reduces water retention.
Reduces Water Retention in Dorados helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Dorados helps reduce hypertension.
Adequate Reduces Hypertension in Dorados intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 173 calories?
The amount of exercise required to burn off 1 fillet Dorados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.