Duraznos aplastados
Common Food
8.24
% from protein86.58
% from carbs86.58
% from fatNutrition Facts
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Duraznos aplastados Nutrients FAQs
Nutrients
- Vitamin A:Duraznos aplastados has 423.8 IU of Vitamin A.
- Vitamin B-6:Duraznos aplastados has 0.0325 mg of Vitamin B-6.
- Vitamin C:Duraznos aplastados has 8.58 mg of Vitamin C.
- Duraznos aplastados has 7.8mg of Calcium.
- Duraznos aplastados has 247mg of Potassium, K.
- Duraznos aplastados has 0.325mg of Iron.
What is the calorie content of Duraznos aplastados?
A typical serving 1 peach (130 grams) of Duraznos aplastados contains approximately 51 calories.
You can check the exact calorie content by logging Duraznos aplastados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duraznos aplastados have?
The amount of fat in Duraznos aplastados depends on the ingredients and preparation method. On average, one serving 1 peach (130 grams) of Duraznos aplastados contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duraznos aplastados have?
The protein content in Duraznos aplastados depends on the ingredients exists in it. On average, 1 peach (130 grams) of Duraznos aplastados contains approximately 1.18 grams of protein.
Know your exact protein requirement and how much protein you get from Duraznos aplastados, Download Nutribit app for healthier you!
How much sugar does a Duraznos aplastados have?
On average, 1 peach (130 grams) contains about 10.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duraznos aplastados.
How Much carbohydrates (carbs) is in Duraznos aplastados?
The amount of carbohydrates (carbs) in Duraznos aplastados depends on its serving size and preparation. On average, 1 peach (130 grams) contains about 12.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duraznos aplastados.
How Much Fiber is in Duraznos aplastados?
Duraznos aplastados contains approximately 1.95 grams of fiber in 1 peach (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duraznos aplastados for healthier you!
What vitamins and minerals are in a Duraznos aplastados?
Vitamins in Duraznos aplastados:
Duraznos aplastados contains following minerals:
General
Does Duraznos aplastados contain caffeine?
Duraznos aplastados does not contain any caffeine.
Does Duraznos aplastados contain alcohol?
Duraznos aplastados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duraznos aplastados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duraznos aplastados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duraznos aplastados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duraznos aplastados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duraznos aplastados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duraznos aplastados for free?
Yes! Since Duraznos aplastados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duraznos aplastados with water tracking feature?
Nutribit automatically calculates the water content of Duraznos aplastados and adds it to your daily hydration log. Simply log Duraznos aplastados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Duraznos aplastados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duraznos aplastados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duraznos aplastados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duraznos aplastados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duraznos aplastados
How to burn 51 calories?
The amount of exercise required to burn off 1 peach Duraznos aplastados
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.