Tomates aplastados

A typical serving 0.5 taza (121 grams) of Tomates aplastados contains approximately 39 calories.

You can check the exact calorie content by logging Tomates aplastados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomates aplastados depends on the ingredients and preparation method. On average, one serving 0.5 taza (121 grams) of Tomates aplastados contains approximately 0.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomates aplastados depends on the ingredients exists in it. On average, 0.5 taza (121 grams) of Tomates aplastados contains approximately 1.98 grams of protein.

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On average, 0.5 taza (121 grams) contains about 5.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates aplastados.

The amount of carbohydrates (carbs) in Tomates aplastados depends on its serving size and preparation. On average, 0.5 taza (121 grams) contains about 8.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomates aplastados.

Tomates aplastados contains approximately 2.3 grams of fiber in 0.5 taza (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates aplastados for healthier you!

Vitamins in Tomates aplastados:

• Vitamin A:Tomates aplastados has 260.15 IU of Vitamin A.
• Vitamin B-6:Tomates aplastados has 0.1815 mg of Vitamin B-6.
• Vitamin C:Tomates aplastados has 11.132 mg of Vitamin C.

Tomates aplastados contains following minerals:

• Tomates aplastados has 41.14mg of Calcium.
• Tomates aplastados has 225.06mg of Sodium, Na.
• Tomates aplastados has 354.53mg of Potassium, K.
• Tomates aplastados has 1.573mg of Iron.

Tomates aplastados does not contain any caffeine.

Tomates aplastados does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates aplastados and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomates aplastados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates aplastados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomates aplastados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomates aplastados and adds it to your daily hydration log. Simply log Tomates aplastados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomates aplastados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomates aplastados data can be accessed offline in the Nutribit app anytime anywhere!