Ensalada cobb de chick fil a
Common Food
24.86
% from protein7.95
% from carbs7.95
% from fatNutrition Facts
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Ensalada cobb de chick fil a Nutrients FAQs
Nutrients
- Vitamin A:Ensalada cobb de chick fil a has 1899.796 IU of Vitamin A.
- Vitamin B-12:Ensalada cobb de chick fil a has 1.3598 UG of Vitamin B-12.
- Vitamin B-6:Ensalada cobb de chick fil a has 0.7637 mg of Vitamin B-6.
- Vitamin C:Ensalada cobb de chick fil a has 15.054 mg of Vitamin C.
- Vitamin D:Ensalada cobb de chick fil a has 52.346 IU of Vitamin D.
- Ensalada cobb de chick fil a has 285.234mg of Calcium.
- Ensalada cobb de chick fil a has 1232.608mg of Sodium, Na.
- Ensalada cobb de chick fil a has 945.36mg of Potassium, K.
- Ensalada cobb de chick fil a has 3.3292mg of Iron.
What is the calorie content of Ensalada cobb de chick fil a?
A typical serving 1 salad with dressing (468.2 grams) of Ensalada cobb de chick fil a contains approximately 688 calories.
You can check the exact calorie content by logging Ensalada cobb de chick fil a in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada cobb de chick fil a have?
The amount of fat in Ensalada cobb de chick fil a depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (468.2 grams) of Ensalada cobb de chick fil a contains approximately 51.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada cobb de chick fil a have?
The protein content in Ensalada cobb de chick fil a depends on the ingredients exists in it. On average, 1 salad with dressing (468.2 grams) of Ensalada cobb de chick fil a contains approximately 42.8 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada cobb de chick fil a, Download Nutribit app for healthier you!
How much sugar does a Ensalada cobb de chick fil a have?
On average, 1 salad with dressing (468.2 grams) contains about 7.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada cobb de chick fil a.
How Much carbohydrates (carbs) is in Ensalada cobb de chick fil a?
The amount of carbohydrates (carbs) in Ensalada cobb de chick fil a depends on its serving size and preparation. On average, 1 salad with dressing (468.2 grams) contains about 13.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada cobb de chick fil a.
How Much Fiber is in Ensalada cobb de chick fil a?
Ensalada cobb de chick fil a contains approximately 4.49 grams of fiber in 1 salad with dressing (468.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada cobb de chick fil a for healthier you!
What vitamins and minerals are in a Ensalada cobb de chick fil a?
Vitamins in Ensalada cobb de chick fil a:
Ensalada cobb de chick fil a contains following minerals:
General
Does Ensalada cobb de chick fil a contain caffeine?
Ensalada cobb de chick fil a does not contain any caffeine.
Does Ensalada cobb de chick fil a contain alcohol?
Ensalada cobb de chick fil a does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada cobb de chick fil a?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada cobb de chick fil a and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada cobb de chick fil a quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada cobb de chick fil a in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada cobb de chick fil a and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada cobb de chick fil a for free?
Yes! Since Ensalada cobb de chick fil a contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada cobb de chick fil a with water tracking feature?
Nutribit automatically calculates the water content of Ensalada cobb de chick fil a and adds it to your daily hydration log. Simply log Ensalada cobb de chick fil a in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada cobb de chick fil a as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada cobb de chick fil a and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada cobb de chick fil a nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada cobb de chick fil a data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada cobb de chick fil a
Protein, Vitamin A and Vitamin B-12 in Ensalada cobb de chick fil a supports bone health.
Protein in Ensalada cobb de chick fil a plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada cobb de chick fil a contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ensalada cobb de chick fil a is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ensalada cobb de chick fil a supports heart health.
Soluble fiber in Ensalada cobb de chick fil a can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ensalada cobb de chick fil a helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ensalada cobb de chick fil a helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ensalada cobb de chick fil a regulates blood sugar.
Fiber in Ensalada cobb de chick fil a helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ensalada cobb de chick fil a helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ensalada cobb de chick fil a improves skin health.
Fiber in Ensalada cobb de chick fil a helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ensalada cobb de chick fil a helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ensalada cobb de chick fil a boosts immune function.
Fiber in Ensalada cobb de chick fil a supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ensalada cobb de chick fil a supports immune function by helping in the production of white blood cells.
Calcium and Potassium, K in Ensalada cobb de chick fil a supports bone health.
Calcium in Ensalada cobb de chick fil a is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ensalada cobb de chick fil a helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ensalada cobb de chick fil a supports muscle function.
Calcium in Ensalada cobb de chick fil a plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ensalada cobb de chick fil a plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ensalada cobb de chick fil a supports heart health.
Calcium in Ensalada cobb de chick fil a helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ensalada cobb de chick fil a helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ensalada cobb de chick fil a supports bone health.
Magnesium in Ensalada cobb de chick fil a helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ensalada cobb de chick fil a helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ensalada cobb de chick fil a aids muscle function.
Magnesium in Ensalada cobb de chick fil a helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ensalada cobb de chick fil a helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ensalada cobb de chick fil a supports building and repairing tissues.
Builds and repairs tissues in Ensalada cobb de chick fil a is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada cobb de chick fil a supports immune function.
Supports immune function in Ensalada cobb de chick fil a is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada cobb de chick fil a helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada cobb de chick fil a is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada cobb de chick fil a provides energy.
Provides energy in Ensalada cobb de chick fil a can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada cobb de chick fil a supports muscle growth and strength.
Supports muscle growth and strength in Ensalada cobb de chick fil a is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada cobb de chick fil a helps in weight management.
Helps in weight management in Ensalada cobb de chick fil a promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada cobb de chick fil a aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada cobb de chick fil a is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada cobb de chick fil a improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada cobb de chick fil a is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada cobb de chick fil a regulates blood sugar levels.
Regulates blood sugar levels in Ensalada cobb de chick fil a helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ensalada cobb de chick fil a supports digestion.
Fiber in Ensalada cobb de chick fil a aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ensalada cobb de chick fil a aids in weight management.
Fiber-rich foods in Ensalada cobb de chick fil a increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ensalada cobb de chick fil a promotes gut health.
Fiber in Ensalada cobb de chick fil a acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ensalada cobb de chick fil a lowers the risk of colon cancer.
A high-fiber diet from Ensalada cobb de chick fil a is linked to a reduced risk of colon cancer.
Fiber in Ensalada cobb de chick fil a helps lower blood pressure.
Adequate fiber in Ensalada cobb de chick fil a may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ensalada cobb de chick fil a reduces the risk of type 2 diabetes.
Fiber in Ensalada cobb de chick fil a can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ensalada cobb de chick fil a supports eye health.
Vitamin A in Ensalada cobb de chick fil a is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada cobb de chick fil a boosts immune function.
Vitamin A in Ensalada cobb de chick fil a helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensalada cobb de chick fil a promotes healthy skin.
Vitamin A in Ensalada cobb de chick fil a supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensalada cobb de chick fil a enhances reproductive health.
Vitamin A in Ensalada cobb de chick fil a plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada cobb de chick fil a reduces the risk of certain cancers.
Vitamin A in Ensalada cobb de chick fil a helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada cobb de chick fil a promotes healthy development during pregnancy.
Vitamin A in Ensalada cobb de chick fil a is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada cobb de chick fil a maintains healthy mucous membranes.
Vitamin A in Ensalada cobb de chick fil a helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada cobb de chick fil a improves wound healing.
Vitamin A in Ensalada cobb de chick fil a promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada cobb de chick fil a may reduce the risk of macular degeneration.
Vitamin A in Ensalada cobb de chick fil a, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ensalada cobb de chick fil a supports brain health
{{vitamin}} in Ensalada cobb de chick fil a supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ensalada cobb de chick fil a boosts immune function
{{vitamin}} in Ensalada cobb de chick fil a boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ensalada cobb de chick fil a promotes red blood cell production
{{vitamin}} in Ensalada cobb de chick fil a promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ensalada cobb de chick fil a reduces symptoms of PMS
{{vitamin}} in Ensalada cobb de chick fil a reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ensalada cobb de chick fil a supports heart health
{{vitamin}} in Ensalada cobb de chick fil a supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ensalada cobb de chick fil a aids in protein metabolism
{{vitamin}} in Ensalada cobb de chick fil a aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ensalada cobb de chick fil a improves mood and reduces depression
{{vitamin}} in Ensalada cobb de chick fil a improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ensalada cobb de chick fil a supports healthy pregnancy
{{vitamin}} in Ensalada cobb de chick fil a supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ensalada cobb de chick fil a helps prevent anemia
{{vitamin}} in Ensalada cobb de chick fil a helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ensalada cobb de chick fil a reduces nausea during pregnancy
{{vitamin}} in Ensalada cobb de chick fil a reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ensalada cobb de chick fil a supports DNA synthesis.
Vitamin B9 in Ensalada cobb de chick fil a is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ensalada cobb de chick fil a promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ensalada cobb de chick fil a intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ensalada cobb de chick fil a helps prevent anemia.
Folate in Ensalada cobb de chick fil a helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ensalada cobb de chick fil a improves brain function.
Folate in Ensalada cobb de chick fil a plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ensalada cobb de chick fil a promotes healthy skin and hair.
Vitamin B9 in Ensalada cobb de chick fil a aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ensalada cobb de chick fil a regulates mood and mental health.
Folate in Ensalada cobb de chick fil a helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ensalada cobb de chick fil a supports digestive health.
Folate in Ensalada cobb de chick fil a promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ensalada cobb de chick fil a supports red blood cell production
Vitamin B12 in Ensalada cobb de chick fil a plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ensalada cobb de chick fil a boosts energy levels
Vitamin B12 in Ensalada cobb de chick fil a aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ensalada cobb de chick fil a promotes brain health
Vitamin B12 in Ensalada cobb de chick fil a supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ensalada cobb de chick fil a aids in DNA synthesis
Vitamin B12 in Ensalada cobb de chick fil a is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ensalada cobb de chick fil a improves mood and mental health
Vitamin B12 in Ensalada cobb de chick fil a helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ensalada cobb de chick fil a maintains healthy skin, hair, and nails
Vitamin B12 in Ensalada cobb de chick fil a contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ensalada cobb de chick fil a prevents birth defects
Vitamin B12 in Ensalada cobb de chick fil a during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ensalada cobb de chick fil a reduces risk of macular degeneration
Vitamin B12 in Ensalada cobb de chick fil a lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ensalada cobb de chick fil a supports cardiovascular health
Vitamin B12 in Ensalada cobb de chick fil a helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ensalada cobb de chick fil a supports nerve transmission.
Calcium in Ensalada cobb de chick fil a is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensalada cobb de chick fil a supports blood clotting.
Calcium in Ensalada cobb de chick fil a is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensalada cobb de chick fil a supports hormonal secretion.
Calcium in Ensalada cobb de chick fil a regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensalada cobb de chick fil a supports weight management.
Calcium in Ensalada cobb de chick fil a may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensalada cobb de chick fil a supports dental health.
Calcium in Ensalada cobb de chick fil a strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensalada cobb de chick fil a supports blood pressure regulation.
Calcium in Ensalada cobb de chick fil a, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ensalada cobb de chick fil a supports antioxidant protection.
Antioxidant Protection in Ensalada cobb de chick fil a helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada cobb de chick fil a supports thyroid function.
Thyroid Function in Ensalada cobb de chick fil a helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada cobb de chick fil a supports immune system health.
Immune System Support in Ensalada cobb de chick fil a enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada cobb de chick fil a supports cancer prevention.
Cancer Prevention in Ensalada cobb de chick fil a helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada cobb de chick fil a supports cognitive function.
Cognitive Function in Ensalada cobb de chick fil a may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada cobb de chick fil a supports skin health.
Skin Health in Ensalada cobb de chick fil a helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada cobb de chick fil a supports reproductive health.
Reproductive Health in Ensalada cobb de chick fil a regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada cobb de chick fil a provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada cobb de chick fil a helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada cobb de chick fil a promotes heart health.
Promotes Heart Health in Ensalada cobb de chick fil a helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada cobb de chick fil a enhances nerve function.
Enhances Nerve Function in Ensalada cobb de chick fil a supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada cobb de chick fil a improves sleep quality.
Improves Sleep Quality in Ensalada cobb de chick fil a regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada cobb de chick fil a supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada cobb de chick fil a helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada cobb de chick fil a reduces migraine frequency.
Reduces Migraine Frequency in Ensalada cobb de chick fil a may help reduce the frequency and severity of migraines.
Magnesium in Ensalada cobb de chick fil a promotes digestive health.
Promotes Digestive Health in Ensalada cobb de chick fil a supports bowel function and helps prevent constipation.
Magnesium in Ensalada cobb de chick fil a helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada cobb de chick fil a calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada cobb de chick fil a boosts protein synthesis.
Boosts Protein Synthesis in Ensalada cobb de chick fil a plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ensalada cobb de chick fil a supports fluid balance.
Maintains Fluid Balance in Ensalada cobb de chick fil a helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada cobb de chick fil a supports nerve function.
Supports Nerve Function in Ensalada cobb de chick fil a helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada cobb de chick fil a helps regulate blood pressure.
Regulates Blood Pressure in Ensalada cobb de chick fil a helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada cobb de chick fil a aids nutrient absorption.
Improves Nutrient Absorption in Ensalada cobb de chick fil a assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada cobb de chick fil a helps balance pH levels.
Balances pH Levels in Ensalada cobb de chick fil a helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ensalada cobb de chick fil a supports fluid balance.
Fluid Balance in Ensalada cobb de chick fil a helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ensalada cobb de chick fil a supports nerve function.
Nerve Function in Ensalada cobb de chick fil a is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ensalada cobb de chick fil a reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ensalada cobb de chick fil a may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ensalada cobb de chick fil a reduces water retention.
Reduces Water Retention in Ensalada cobb de chick fil a helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ensalada cobb de chick fil a helps reduce hypertension.
Adequate Reduces Hypertension in Ensalada cobb de chick fil a intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Ensalada cobb de chick fil a boosts immune system
Boosts Immune System in Ensalada cobb de chick fil a is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ensalada cobb de chick fil a promotes wound healing
Promotes Wound Healing in Ensalada cobb de chick fil a plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ensalada cobb de chick fil a supports growth and development
Supports Growth and Development in Ensalada cobb de chick fil a is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ensalada cobb de chick fil a enhances brain function
Enhances Brain Function in Ensalada cobb de chick fil a is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ensalada cobb de chick fil a regulates hormonal balance
Regulates Hormonal Balance in Ensalada cobb de chick fil a helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ensalada cobb de chick fil a supports healthy vision
Supports Healthy Vision in Ensalada cobb de chick fil a is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ensalada cobb de chick fil a improves digestive health
Improves Digestive Health in Ensalada cobb de chick fil a supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ensalada cobb de chick fil a maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ensalada cobb de chick fil a plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ensalada cobb de chick fil a reduces inflammation
Reduces Inflammation in Ensalada cobb de chick fil a has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.