Ensure chocolate con leche

Common Food

14.4

% from protein

64

% from carbs

64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.8 g(32g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.7%

Polyunsaturated 0.4 g

Monounsaturated 0.3 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 26.7 mg
1.2%

Potassium, K 49.5 mg
1.1%

Total Carbohydrates 5.4 g
1.9%

Sugars 3.1 g
6.2%

Protein 1.2 g
2.4%

Water 24.2 g

Vitamin A 167.3 IU

Retinol 50.2 UG

Vitamin A, RAE 50.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 13.3 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 4 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 13.3 UG

Folic acid 13.3 UG

Folate, food 0 UG

Folate, DFE 22.9 UG

Vitamin B-12 0.2 UG

Choline, total 10.3 mg

Vitamin K (phylloquinone) 2.7 UG

Calcium 40.3 mg

Iron 0.6 mg

Magnesium 13.3 mg

Phosphorus, P 33.3 mg

Zinc 0.5 mg

Copper 0.1 mg

Selenium 2.3 UG

Ash 0.2 g

Theobromine 0 mg

Energy 140 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0.4 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Ensure chocolate con leche Nutrients FAQs

Nutrients

What is the calorie content of Ensure chocolate con leche?

A typical serving 8 oz. liq. (254 grams) of Ensure chocolate con leche contains approximately 267 calories.

You can check the exact calorie content by logging Ensure chocolate con leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensure chocolate con leche have?

The amount of fat in Ensure chocolate con leche depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (254 grams) of Ensure chocolate con leche contains approximately 6.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ensure chocolate con leche have?

The protein content in Ensure chocolate con leche depends on the ingredients exists in it. On average, 8 oz. liq. (254 grams) of Ensure chocolate con leche contains approximately 9.65 grams of protein.

Know your exact protein requirement and how much protein you get from Ensure chocolate con leche, Download Nutribit app for healthier you!

How much sugar does a Ensure chocolate con leche have?

On average, 8 oz. liq. (254 grams) contains about 24.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensure chocolate con leche.

How Much carbohydrates (carbs) is in Ensure chocolate con leche?

The amount of carbohydrates (carbs) in Ensure chocolate con leche depends on its serving size and preparation. On average, 8 oz. liq. (254 grams) contains about 42.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensure chocolate con leche.

How Much Fiber is in Ensure chocolate con leche?

Ensure chocolate con leche contains approximately 0 grams of fiber in 8 oz. liq. (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensure chocolate con leche for healthier you!

What vitamins and minerals are in a Ensure chocolate con leche?

Vitamins in Ensure chocolate con leche:

  • Vitamin A:Ensure chocolate con leche has 1338.58 IU of Vitamin A.
  • Vitamin B-12:Ensure chocolate con leche has 1.6002 UG of Vitamin B-12.
  • Vitamin B-6:Ensure chocolate con leche has 0.5359 mg of Vitamin B-6.
  • Vitamin C:Ensure chocolate con leche has 32.258 mg of Vitamin C.
  • Vitamin D:Ensure chocolate con leche has 106.68 IU of Vitamin D.

Ensure chocolate con leche contains following minerals:

  • Ensure chocolate con leche has 322.58mg of Calcium.
  • Ensure chocolate con leche has 213.36mg of Sodium, Na.
  • Ensure chocolate con leche has 396.24mg of Potassium, K.
  • Ensure chocolate con leche has 4.826mg of Iron.

General

Does Ensure chocolate con leche contain caffeine?

Ensure chocolate con leche does not contain any caffeine.

Does Ensure chocolate con leche contain alcohol?

Ensure chocolate con leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ensure chocolate con leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensure chocolate con leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensure chocolate con leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensure chocolate con leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensure chocolate con leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensure chocolate con leche for free?

Yes! Since Ensure chocolate con leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensure chocolate con leche with water tracking feature?

Nutribit automatically calculates the water content of Ensure chocolate con leche and adds it to your daily hydration log. Simply log Ensure chocolate con leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensure chocolate con leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensure chocolate con leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensure chocolate con leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensure chocolate con leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ensure chocolate con leche

Protein, Vitamin A and Vitamin B-12 in Ensure chocolate con leche supports bone health.

  • Protein in Ensure chocolate con leche plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ensure chocolate con leche contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ensure chocolate con leche is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Ensure chocolate con leche boosts immune function.

  • Vitamin A in Ensure chocolate con leche helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Ensure chocolate con leche enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Ensure chocolate con leche promotes healthy skin.

  • Vitamin A in Ensure chocolate con leche supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Ensure chocolate con leche contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Ensure chocolate con leche supports heart health.

  • Calcium in Ensure chocolate con leche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Ensure chocolate con leche helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Ensure chocolate con leche provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ensure chocolate con leche are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ensure chocolate con leche supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ensure chocolate con leche aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ensure chocolate con leche helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ensure chocolate con leche help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ensure chocolate con leche helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ensure chocolate con leche can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ensure chocolate con leche aids weight management by helping you feel full longer.

Fiber-rich carbs from Ensure chocolate con leche help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ensure chocolate con leche enhances brain function and helps improve memory and focus.

Glucose from Ensure chocolate con leche is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ensure chocolate con leche boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ensure chocolate con leche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ensure chocolate con leche promotes gut health by feeding beneficial gut bacteria.

Fiber in Ensure chocolate con leche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ensure chocolate con leche improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ensure chocolate con leche support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ensure chocolate con leche helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ensure chocolate con leche, help regulate blood pressure and reduce hypertension risk.

Protein in Ensure chocolate con leche supports building and repairing tissues.

Builds and repairs tissues in Ensure chocolate con leche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ensure chocolate con leche supports immune function.

Supports immune function in Ensure chocolate con leche is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ensure chocolate con leche helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ensure chocolate con leche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ensure chocolate con leche provides energy.

Provides energy in Ensure chocolate con leche can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ensure chocolate con leche supports muscle growth and strength.

Supports muscle growth and strength in Ensure chocolate con leche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ensure chocolate con leche helps in weight management.

Helps in weight management in Ensure chocolate con leche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ensure chocolate con leche aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ensure chocolate con leche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ensure chocolate con leche improves skin, hair, and nails.

Improves skin, hair, and nails in Ensure chocolate con leche is essential for the health and growth of hair, skin, and nails.

Protein in Ensure chocolate con leche regulates blood sugar levels.

Regulates blood sugar levels in Ensure chocolate con leche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ensure chocolate con leche supports eye health.

Vitamin A in Ensure chocolate con leche is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ensure chocolate con leche enhances reproductive health.

Vitamin A in Ensure chocolate con leche plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ensure chocolate con leche reduces the risk of certain cancers.

Vitamin A in Ensure chocolate con leche helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ensure chocolate con leche promotes healthy development during pregnancy.

Vitamin A in Ensure chocolate con leche is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ensure chocolate con leche maintains healthy mucous membranes.

Vitamin A in Ensure chocolate con leche helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ensure chocolate con leche improves wound healing.

Vitamin A in Ensure chocolate con leche promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ensure chocolate con leche may reduce the risk of macular degeneration.

Vitamin A in Ensure chocolate con leche, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ensure chocolate con leche supports brain health

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Vitamin B-6 in Ensure chocolate con leche boosts immune function

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Vitamin B-6 in Ensure chocolate con leche promotes red blood cell production

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Vitamin B-6 in Ensure chocolate con leche reduces symptoms of PMS

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Vitamin B-6 in Ensure chocolate con leche supports heart health

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Vitamin B-6 in Ensure chocolate con leche aids in protein metabolism

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Vitamin B-6 in Ensure chocolate con leche improves mood and reduces depression

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Vitamin B-6 in Ensure chocolate con leche supports healthy pregnancy

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Vitamin B-6 in Ensure chocolate con leche helps prevent anemia

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Vitamin B-6 in Ensure chocolate con leche reduces nausea during pregnancy

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Folate in Ensure chocolate con leche supports DNA synthesis.

Vitamin B9 in Ensure chocolate con leche is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ensure chocolate con leche promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ensure chocolate con leche intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ensure chocolate con leche helps prevent anemia.

Folate in Ensure chocolate con leche helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ensure chocolate con leche supports heart health.

Vitamin B9 in Ensure chocolate con leche helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ensure chocolate con leche improves brain function.

Folate in Ensure chocolate con leche plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ensure chocolate con leche boosts immune function.

Adequate Boosts Immune Function in Ensure chocolate con leche supports immune function by helping in the production of white blood cells.

Folate in Ensure chocolate con leche promotes healthy skin and hair.

Vitamin B9 in Ensure chocolate con leche aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ensure chocolate con leche regulates mood and mental health.

Folate in Ensure chocolate con leche helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ensure chocolate con leche supports digestive health.

Folate in Ensure chocolate con leche promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ensure chocolate con leche supports red blood cell production

Vitamin B12 in Ensure chocolate con leche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ensure chocolate con leche boosts energy levels

Vitamin B12 in Ensure chocolate con leche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ensure chocolate con leche promotes brain health

Vitamin B12 in Ensure chocolate con leche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ensure chocolate con leche aids in DNA synthesis

Vitamin B12 in Ensure chocolate con leche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ensure chocolate con leche improves mood and mental health

Vitamin B12 in Ensure chocolate con leche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ensure chocolate con leche maintains healthy skin, hair, and nails

Vitamin B12 in Ensure chocolate con leche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ensure chocolate con leche prevents birth defects

Vitamin B12 in Ensure chocolate con leche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ensure chocolate con leche reduces risk of macular degeneration

Vitamin B12 in Ensure chocolate con leche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ensure chocolate con leche supports cardiovascular health

Vitamin B12 in Ensure chocolate con leche helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Ensure chocolate con leche supports bone health.

Calcium in Ensure chocolate con leche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ensure chocolate con leche supports muscle function.

Calcium in Ensure chocolate con leche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ensure chocolate con leche supports nerve transmission.

Calcium in Ensure chocolate con leche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ensure chocolate con leche supports blood clotting.

Calcium in Ensure chocolate con leche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ensure chocolate con leche supports hormonal secretion.

Calcium in Ensure chocolate con leche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ensure chocolate con leche supports weight management.

Calcium in Ensure chocolate con leche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ensure chocolate con leche supports dental health.

Calcium in Ensure chocolate con leche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ensure chocolate con leche supports blood pressure regulation.

Calcium in Ensure chocolate con leche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Ensure chocolate con leche supports antioxidant protection.

Antioxidant Protection in Ensure chocolate con leche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ensure chocolate con leche supports thyroid function.

Thyroid Function in Ensure chocolate con leche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ensure chocolate con leche supports immune system health.

Immune System Support in Ensure chocolate con leche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ensure chocolate con leche supports cancer prevention.

Cancer Prevention in Ensure chocolate con leche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ensure chocolate con leche supports cognitive function.

Cognitive Function in Ensure chocolate con leche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ensure chocolate con leche supports skin health.

Skin Health in Ensure chocolate con leche helps protect the skin from UV damage and supports wound healing.

Selenium in Ensure chocolate con leche supports reproductive health.

Reproductive Health in Ensure chocolate con leche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ensure chocolate con leche provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ensure chocolate con leche helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ensure chocolate con leche supports bone health.

Supports Bone Health in Ensure chocolate con leche helps in the formation of bone structure and improves bone density and strength.

Magnesium in Ensure chocolate con leche promotes heart health.

Promotes Heart Health in Ensure chocolate con leche helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ensure chocolate con leche aids muscle function.

Aids Muscle Function in Ensure chocolate con leche helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Ensure chocolate con leche enhances nerve function.

Enhances Nerve Function in Ensure chocolate con leche supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ensure chocolate con leche improves sleep quality.

Improves Sleep Quality in Ensure chocolate con leche regulates sleep patterns by supporting melatonin production.

Magnesium in Ensure chocolate con leche supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ensure chocolate con leche helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ensure chocolate con leche reduces migraine frequency.

Reduces Migraine Frequency in Ensure chocolate con leche may help reduce the frequency and severity of migraines.

Magnesium in Ensure chocolate con leche promotes digestive health.

Promotes Digestive Health in Ensure chocolate con leche supports bowel function and helps prevent constipation.

Magnesium in Ensure chocolate con leche helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ensure chocolate con leche calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ensure chocolate con leche boosts protein synthesis.

Boosts Protein Synthesis in Ensure chocolate con leche plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Ensure chocolate con leche supports red blood cell formation.

Copper in Ensure chocolate con leche plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ensure chocolate con leche promotes healthy bones and connective tissues.

Copper in Ensure chocolate con leche is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ensure chocolate con leche supports nervous system health.

Copper in Ensure chocolate con leche is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ensure chocolate con leche acts as an antioxidant.

Copper in Ensure chocolate con leche is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ensure chocolate con leche enhances iron absorption.

Copper in Ensure chocolate con leche helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ensure chocolate con leche maintains cardiovascular health.

Copper in Ensure chocolate con leche helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ensure chocolate con leche supports energy production.

Copper in Ensure chocolate con leche plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ensure chocolate con leche regulates blood pressure.

Copper in Ensure chocolate con leche has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ensure chocolate con leche boosts immune system

Boosts Immune System in Ensure chocolate con leche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ensure chocolate con leche promotes wound healing

Promotes Wound Healing in Ensure chocolate con leche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ensure chocolate con leche supports growth and development

Supports Growth and Development in Ensure chocolate con leche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ensure chocolate con leche improves skin health

Improves Skin Health in Ensure chocolate con leche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ensure chocolate con leche enhances brain function

Enhances Brain Function in Ensure chocolate con leche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ensure chocolate con leche regulates hormonal balance

Regulates Hormonal Balance in Ensure chocolate con leche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ensure chocolate con leche supports healthy vision

Supports Healthy Vision in Ensure chocolate con leche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ensure chocolate con leche improves digestive health

Improves Digestive Health in Ensure chocolate con leche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ensure chocolate con leche maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ensure chocolate con leche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ensure chocolate con leche reduces inflammation

Reduces Inflammation in Ensure chocolate con leche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 267 calories?

The amount of exercise required to burn off 8 oz. liq. Ensure chocolate con leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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