Florentina de pollo

Common Food

23.92

% from protein

12.41

% from carbs

12.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ración
Amount per serving
Calories
617
% Daily value*

Total Fat 40 g
61.5%

Saturated 23.4 g
117.1%

Polyunsaturated 2.3 g

Monounsaturated 11.5 g

Cholesterol 184.6 mg
61.5%

Sodium, Na 501.7 mg
21.8%

Potassium, K 744.9 mg
15.8%

Total Carbohydrates 17.5 g
6.4%

Fiber 4.9 g
17.5%

Sugars 3.7 g
7.4%

Alcohol 9.1 g

Protein 33.8 g
67.6%

Water 286.7 g

Vitamin A 15561.9 IU

Retinol 312.3 UG

Vitamin A, RAE 1038.2 UG

Carotene, beta 8712.7 UG

Carotene, alpha 0 UG

Vitamin E 5.5 mg

Vitamin D 18.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 18688.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.3 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 12.8 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.8 mg

Folate 168.6 UG

Folic acid 12 UG

Folate, food 156.5 UG

Folate, DFE 177 UG

Vitamin B-12 0.4 UG

Choline, total 121.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 661.9 UG

Calcium 258.5 mg

Iron 4 mg

Magnesium 139.7 mg

Phosphorus, P 326.5 mg

Zinc 1.8 mg

Copper 0.3 mg

Fluoride, F 180.7 UG

Manganese, Mn 1.1 mg

Selenium 33.6 UG

Ash 3.9 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2581.7 kJ

Galactose 0 g

SFA 4:0 1.3 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.9 g

SFA 12:0 0.8 g

SFA 14:0 3.6 g

SFA 16:0 10.7 g

SFA 18:0 4.4 g

SFA 20:0 0 g

MUFA 18:1 9.8 g

PUFA 18:2 1.3 g

PUFA 18:3 0.9 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.6 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.6 g

PUFA 18:2 n-6 c,c 0.5 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 143.8 mg

Tryptophan 0.5 g

Threonine 1.5 g

Isoleucine 1.7 g

Leucine 2.4 g

Lysine 2.7 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.3 g

Valine 1.7 g

Arginine 2.3 g

Histidine 0.9 g

Alanine 1.8 g

Aspartic acid 3 g

Glutamic acid 5.2 g

Glycine 1.6 g

Proline 1.6 g

Serine 1.2 g

Hydroxyproline 0 g

Florentina de pollo Nutrients FAQs

Nutrients

What is the calorie content of Florentina de pollo?

A typical serving 1 ración (390.17 grams) of Florentina de pollo contains approximately 617 calories.

You can check the exact calorie content by logging Florentina de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Florentina de pollo have?

The amount of fat in Florentina de pollo depends on the ingredients and preparation method. On average, one serving 1 ración (390.17 grams) of Florentina de pollo contains approximately 39.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Florentina de pollo have?

The protein content in Florentina de pollo depends on the ingredients exists in it. On average, 1 ración (390.17 grams) of Florentina de pollo contains approximately 33.8 grams of protein.

Know your exact protein requirement and how much protein you get from Florentina de pollo, Download Nutribit app for healthier you!

How much sugar does a Florentina de pollo have?

On average, 1 ración (390.17 grams) contains about 3.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentina de pollo.

How Much carbohydrates (carbs) is in Florentina de pollo?

The amount of carbohydrates (carbs) in Florentina de pollo depends on its serving size and preparation. On average, 1 ración (390.17 grams) contains about 17.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Florentina de pollo.

How Much Fiber is in Florentina de pollo?

Florentina de pollo contains approximately 4.91 grams of fiber in 1 ración (390.17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Florentina de pollo for healthier you!

What vitamins and minerals are in a Florentina de pollo?

Vitamins in Florentina de pollo:

  • Vitamin A:Florentina de pollo has 15561.8978 IU of Vitamin A.
  • Vitamin B-12:Florentina de pollo has 0.4452 UG of Vitamin B-12.
  • Vitamin B-6:Florentina de pollo has 0.7817 mg of Vitamin B-6.
  • Vitamin C:Florentina de pollo has 5.299 mg of Vitamin C.
  • Vitamin D:Florentina de pollo has 18.05 IU of Vitamin D.

Florentina de pollo contains following minerals:

  • Florentina de pollo has 258.5183mg of Calcium.
  • Florentina de pollo has 501.6739mg of Sodium, Na.
  • Florentina de pollo has 744.8799mg of Potassium, K.
  • Florentina de pollo has 4.0199mg of Iron.

General

Does Florentina de pollo contain caffeine?

Florentina de pollo does not contain any caffeine.

Does Florentina de pollo contain alcohol?

Florentina de pollo contains approximately 9g of alcohol in 1 ración (390.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Florentina de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentina de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Florentina de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Florentina de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentina de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Florentina de pollo for free?

Yes! Since Florentina de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Florentina de pollo with water tracking feature?

Nutribit automatically calculates the water content of Florentina de pollo and adds it to your daily hydration log. Simply log Florentina de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Florentina de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Florentina de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Florentina de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Florentina de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Florentina de pollo

Protein, Vitamin A and Vitamin B-12 in Florentina de pollo supports bone health.

  • Protein in Florentina de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Florentina de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Florentina de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Florentina de pollo supports heart health.

  • Soluble fiber in Florentina de pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Florentina de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Florentina de pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Florentina de pollo regulates blood sugar.

  • Fiber in Florentina de pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Florentina de pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Florentina de pollo improves skin health.

  • Fiber in Florentina de pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Florentina de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Florentina de pollo boosts immune function.

  • Fiber in Florentina de pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Florentina de pollo supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Florentina de pollo supports bone health.

  • Calcium in Florentina de pollo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Florentina de pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Florentina de pollo supports muscle function.

  • Calcium in Florentina de pollo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Florentina de pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Florentina de pollo supports heart health.

  • Calcium in Florentina de pollo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Florentina de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Florentina de pollo supports bone health.

  • Magnesium in Florentina de pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Florentina de pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Florentina de pollo aids muscle function.

  • Magnesium in Florentina de pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Florentina de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Florentina de pollo supports building and repairing tissues.

Builds and repairs tissues in Florentina de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Florentina de pollo supports immune function.

Supports immune function in Florentina de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Florentina de pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Florentina de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Florentina de pollo provides energy.

Provides energy in Florentina de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Florentina de pollo supports muscle growth and strength.

Supports muscle growth and strength in Florentina de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Florentina de pollo helps in weight management.

Helps in weight management in Florentina de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Florentina de pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Florentina de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Florentina de pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Florentina de pollo is essential for the health and growth of hair, skin, and nails.

Protein in Florentina de pollo regulates blood sugar levels.

Regulates blood sugar levels in Florentina de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Florentina de pollo supports digestion.

Fiber in Florentina de pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Florentina de pollo aids in weight management.

Fiber-rich foods in Florentina de pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Florentina de pollo promotes gut health.

Fiber in Florentina de pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Florentina de pollo lowers the risk of colon cancer.

A high-fiber diet from Florentina de pollo is linked to a reduced risk of colon cancer.

Fiber in Florentina de pollo helps lower blood pressure.

Adequate fiber in Florentina de pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Florentina de pollo reduces the risk of type 2 diabetes.

Fiber in Florentina de pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Florentina de pollo supports eye health.

Vitamin A in Florentina de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Florentina de pollo boosts immune function.

Vitamin A in Florentina de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Florentina de pollo promotes healthy skin.

Vitamin A in Florentina de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Florentina de pollo enhances reproductive health.

Vitamin A in Florentina de pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Florentina de pollo reduces the risk of certain cancers.

Vitamin A in Florentina de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Florentina de pollo promotes healthy development during pregnancy.

Vitamin A in Florentina de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Florentina de pollo maintains healthy mucous membranes.

Vitamin A in Florentina de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Florentina de pollo improves wound healing.

Vitamin A in Florentina de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Florentina de pollo may reduce the risk of macular degeneration.

Vitamin A in Florentina de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Florentina de pollo supports brain health

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Vitamin B-6 in Florentina de pollo boosts immune function

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Vitamin B-6 in Florentina de pollo promotes red blood cell production

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Vitamin B-6 in Florentina de pollo reduces symptoms of PMS

{{vitamin}} in Florentina de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Florentina de pollo supports heart health

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Vitamin B-6 in Florentina de pollo aids in protein metabolism

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Vitamin B-6 in Florentina de pollo improves mood and reduces depression

{{vitamin}} in Florentina de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Florentina de pollo supports healthy pregnancy

{{vitamin}} in Florentina de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Florentina de pollo helps prevent anemia

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Vitamin B-6 in Florentina de pollo reduces nausea during pregnancy

{{vitamin}} in Florentina de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Florentina de pollo supports DNA synthesis.

Vitamin B9 in Florentina de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Florentina de pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Florentina de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Florentina de pollo helps prevent anemia.

Folate in Florentina de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Florentina de pollo improves brain function.

Folate in Florentina de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Florentina de pollo promotes healthy skin and hair.

Vitamin B9 in Florentina de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Florentina de pollo regulates mood and mental health.

Folate in Florentina de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Florentina de pollo supports digestive health.

Folate in Florentina de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Florentina de pollo supports red blood cell production

Vitamin B12 in Florentina de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Florentina de pollo boosts energy levels

Vitamin B12 in Florentina de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Florentina de pollo promotes brain health

Vitamin B12 in Florentina de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Florentina de pollo aids in DNA synthesis

Vitamin B12 in Florentina de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Florentina de pollo improves mood and mental health

Vitamin B12 in Florentina de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Florentina de pollo maintains healthy skin, hair, and nails

Vitamin B12 in Florentina de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Florentina de pollo prevents birth defects

Vitamin B12 in Florentina de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Florentina de pollo reduces risk of macular degeneration

Vitamin B12 in Florentina de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Florentina de pollo supports cardiovascular health

Vitamin B12 in Florentina de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Florentina de pollo supports nerve transmission.

Calcium in Florentina de pollo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Florentina de pollo supports blood clotting.

Calcium in Florentina de pollo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Florentina de pollo supports hormonal secretion.

Calcium in Florentina de pollo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Florentina de pollo supports weight management.

Calcium in Florentina de pollo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Florentina de pollo supports dental health.

Calcium in Florentina de pollo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Florentina de pollo supports blood pressure regulation.

Calcium in Florentina de pollo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Florentina de pollo supports antioxidant protection.

Antioxidant Protection in Florentina de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Florentina de pollo supports thyroid function.

Thyroid Function in Florentina de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Florentina de pollo supports immune system health.

Immune System Support in Florentina de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Florentina de pollo supports cancer prevention.

Cancer Prevention in Florentina de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Florentina de pollo supports cognitive function.

Cognitive Function in Florentina de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Florentina de pollo supports skin health.

Skin Health in Florentina de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Florentina de pollo supports reproductive health.

Reproductive Health in Florentina de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Florentina de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Florentina de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Florentina de pollo promotes heart health.

Promotes Heart Health in Florentina de pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Florentina de pollo enhances nerve function.

Enhances Nerve Function in Florentina de pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Florentina de pollo improves sleep quality.

Improves Sleep Quality in Florentina de pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Florentina de pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Florentina de pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Florentina de pollo reduces migraine frequency.

Reduces Migraine Frequency in Florentina de pollo may help reduce the frequency and severity of migraines.

Magnesium in Florentina de pollo promotes digestive health.

Promotes Digestive Health in Florentina de pollo supports bowel function and helps prevent constipation.

Magnesium in Florentina de pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Florentina de pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Florentina de pollo boosts protein synthesis.

Boosts Protein Synthesis in Florentina de pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Florentina de pollo supports fluid balance.

Maintains Fluid Balance in Florentina de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Florentina de pollo supports nerve function.

Supports Nerve Function in Florentina de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Florentina de pollo helps regulate blood pressure.

Regulates Blood Pressure in Florentina de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Florentina de pollo aids nutrient absorption.

Improves Nutrient Absorption in Florentina de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Florentina de pollo helps balance pH levels.

Balances pH Levels in Florentina de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Florentina de pollo supports fluid balance.

Fluid Balance in Florentina de pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Florentina de pollo supports nerve function.

Nerve Function in Florentina de pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Florentina de pollo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Florentina de pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Florentina de pollo reduces water retention.

Reduces Water Retention in Florentina de pollo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Florentina de pollo helps reduce hypertension.

Adequate Reduces Hypertension in Florentina de pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Florentina de pollo boosts immune system

Boosts Immune System in Florentina de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Florentina de pollo promotes wound healing

Promotes Wound Healing in Florentina de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Florentina de pollo supports growth and development

Supports Growth and Development in Florentina de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Florentina de pollo enhances brain function

Enhances Brain Function in Florentina de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Florentina de pollo regulates hormonal balance

Regulates Hormonal Balance in Florentina de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Florentina de pollo supports healthy vision

Supports Healthy Vision in Florentina de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Florentina de pollo improves digestive health

Improves Digestive Health in Florentina de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Florentina de pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Florentina de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Florentina de pollo reduces inflammation

Reduces Inflammation in Florentina de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 617 calories?

The amount of exercise required to burn off 1 ración Florentina de pollo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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