Brownie con glaseado de mantequilla de maní

Common Food

3.62

% from protein

60.69

% from carbs

60.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 76.5 g(77g)
Amount per serving
Calories
308.2
% Daily value*

Total Fat 12.7 g
19.6%

Saturated 3.5 g
17.5%

Polyunsaturated 1.7 g

Monounsaturated 6.9 g

Cholesterol 9.5 mg
3.2%

Sodium, Na 197.7 mg
8.6%

Potassium, K 123.6 mg
2.6%

Total Carbohydrates 48.7 g
17.7%

Fiber 1.4 g
4.9%

Sugars 32.3 g
64.7%

Protein 2.9 g
5.8%

Water 11.1 g

Caffeine 1.5 mg

Vitamin A 38.8 IU

Retinol 11.2 UG

Vitamin A, RAE 11.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.5 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 26.5 UG

Folic acid 19.6 UG

Folate, food 6.9 UG

Folate, DFE 40.5 UG

Vitamin B-12 0 UG

Choline, total 7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.6 UG

Calcium 17.9 mg

Iron 1.6 mg

Magnesium 21.7 mg

Phosphorus, P 72.8 mg

Zinc 0.5 mg

Copper 0.2 mg

Manganese, Mn 0.1 mg

Selenium 3.7 UG

Ash 0.9 g

Theobromine 59.9 mg

Energy 1289.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.7 g

SFA 18:0 1.7 g

MUFA 18:1 6.9 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Brownie con glaseado de mantequilla de maní Nutrients FAQs

Nutrients

What is the calorie content of Brownie con glaseado de mantequilla de maní?

A typical serving 1 brownie (76.5 grams) of Brownie con glaseado de mantequilla de maní contains approximately 308 calories.

You can check the exact calorie content by logging Brownie con glaseado de mantequilla de maní in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie con glaseado de mantequilla de maní have?

The amount of fat in Brownie con glaseado de mantequilla de maní depends on the ingredients and preparation method. On average, one serving 1 brownie (76.5 grams) of Brownie con glaseado de mantequilla de maní contains approximately 12.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie con glaseado de mantequilla de maní have?

The protein content in Brownie con glaseado de mantequilla de maní depends on the ingredients exists in it. On average, 1 brownie (76.5 grams) of Brownie con glaseado de mantequilla de maní contains approximately 2.91 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie con glaseado de mantequilla de maní, Download Nutribit app for healthier you!

How much sugar does a Brownie con glaseado de mantequilla de maní have?

On average, 1 brownie (76.5 grams) contains about 32.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie con glaseado de mantequilla de maní.

How Much carbohydrates (carbs) is in Brownie con glaseado de mantequilla de maní?

The amount of carbohydrates (carbs) in Brownie con glaseado de mantequilla de maní depends on its serving size and preparation. On average, 1 brownie (76.5 grams) contains about 48.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie con glaseado de mantequilla de maní.

How Much Fiber is in Brownie con glaseado de mantequilla de maní?

Brownie con glaseado de mantequilla de maní contains approximately 1.36 grams of fiber in 1 brownie (76.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie con glaseado de mantequilla de maní for healthier you!

What vitamins and minerals are in a Brownie con glaseado de mantequilla de maní?

Vitamins in Brownie con glaseado de mantequilla de maní:

  • Vitamin A:Brownie con glaseado de mantequilla de maní has 38.845 IU of Vitamin A.
  • Vitamin B-12:Brownie con glaseado de mantequilla de maní has 0.0392 UG of Vitamin B-12.
  • Vitamin B-6:Brownie con glaseado de mantequilla de maní has 0.0206 mg of Vitamin B-6.

Brownie con glaseado de mantequilla de maní contains following minerals:

  • Brownie con glaseado de mantequilla de maní has 17.88mg of Calcium.
  • Brownie con glaseado de mantequilla de maní has 197.675mg of Sodium, Na.
  • Brownie con glaseado de mantequilla de maní has 123.62mg of Potassium, K.
  • Brownie con glaseado de mantequilla de maní has 1.5511mg of Iron.

General

Does Brownie con glaseado de mantequilla de maní contain caffeine?

Brownie con glaseado de mantequilla de maní contains approximately 2 mg of caffeine in 1 brownie (76.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie con glaseado de mantequilla de maní contain alcohol?

Brownie con glaseado de mantequilla de maní does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie con glaseado de mantequilla de maní?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie con glaseado de mantequilla de maní and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie con glaseado de mantequilla de maní quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie con glaseado de mantequilla de maní in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie con glaseado de mantequilla de maní and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie con glaseado de mantequilla de maní for free?

Yes! Since Brownie con glaseado de mantequilla de maní contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie con glaseado de mantequilla de maní with water tracking feature?

Nutribit automatically calculates the water content of Brownie con glaseado de mantequilla de maní and adds it to your daily hydration log. Simply log Brownie con glaseado de mantequilla de maní in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie con glaseado de mantequilla de maní as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie con glaseado de mantequilla de maní and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie con glaseado de mantequilla de maní nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie con glaseado de mantequilla de maní data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie con glaseado de mantequilla de maní

Total Carbohydrates in Brownie con glaseado de mantequilla de maní provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brownie con glaseado de mantequilla de maní are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brownie con glaseado de mantequilla de maní aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brownie con glaseado de mantequilla de maní help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brownie con glaseado de mantequilla de maní can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní aids weight management by helping you feel full longer.

Fiber-rich carbs from Brownie con glaseado de mantequilla de maní help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní enhances brain function and helps improve memory and focus.

Glucose from Brownie con glaseado de mantequilla de maní is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brownie con glaseado de mantequilla de maní provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní promotes gut health by feeding beneficial gut bacteria.

Fiber in Brownie con glaseado de mantequilla de maní serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brownie con glaseado de mantequilla de maní support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brownie con glaseado de mantequilla de maní helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brownie con glaseado de mantequilla de maní, help regulate blood pressure and reduce hypertension risk.

How to burn 308 calories?

The amount of exercise required to burn off 1 brownie Brownie con glaseado de mantequilla de maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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