Galletas monstruosas

Common Food

7.53

% from protein

50.45

% from carbs

50.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.1 g(30g)
Amount per serving
Calories
133
% Daily value*
Total Fat 6.5 g
9.9%
Saturated 2.5 g
12.6%
Trans Fats 0.1 g
Polyunsaturated 1 g
Monounsaturated 2.2 g
Cholesterol 12.8 mg
4.3%
Sodium, Na 85.7 mg
3.7%
Potassium, K 84.7 mg
1.8%
Total Carbohydrates 17.5 g
6.4%
Fiber 1.2 g
4.1%
Sugars 12.1 g
24.2%
Starch 3.5 g
Alcohol 0 g
Protein 2.6 g
5.2%
Water 2.9 g
Caffeine 2.2 mg
Vitamin A 62.1 IU
Retinol 17.2 UG
Vitamin A, RAE 17.4 UG
Carotene, beta 2.8 UG
Carotene, alpha 0 UG
Vitamin E 0.5 mg
Vitamin D 1.9 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 22.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.5 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.9 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0 mg
Folate 5.7 UG
Folic acid 0 UG
Folate, food 5.7 UG
Folate, DFE 5.7 UG
Vitamin B-12 0 UG
Choline, total 14.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.5 UG
Calcium 16.4 mg
Iron 0.6 mg
Magnesium 23.8 mg
Phosphorus, P 56.5 mg
Zinc 0.5 mg
Copper 0.1 mg
Fluoride, F 0.8 UG
Manganese, Mn 0.3 mg
Selenium 5.1 UG
Ash 0.5 g
Sucrose 8.1 g
Glucose 0.3 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 18.2 mg
Energy 556.7 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 1.1 g
SFA 18:0 0.8 g
SFA 20:0 0.1 g
MUFA 18:1 2.2 g
PUFA 18:2 0.9 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.1 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.4 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.3 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.2 g

More items Like Galletas monstruosas

Galletas

Common Food

148 kcal
Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal
Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal
Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal
Galletas Mixtas

Casa Cardenas

100 kcal
Galletas goldfish

Common Food

137 kcal
Galletas marías

Common Food

36 kcal
Galletas florentinas

Common Food

46 kcal
Galletas lebkuchen

Common Food

96 kcal
Galletas maría

Common Food

37 kcal
Galletas magdalena

Common Food

115 kcal
Galletas maamoul

Common Food

169 kcal
Galletas milano

Common Food

60 kcal
Galletas multigrano

Common Food

67 kcal
Galletas omelet

Common Food

412 kcal
Galletas oreo

Common Food

56 kcal
Galletas palmerita

Common Food

23 kcal
Galletas palmeritas

Common Food

107 kcal
Galletas paleo

Common Food

166 kcal
Galletas pepero

Common Food

219 kcal
Galletas pretzel

Common Food

73 kcal
Galletas pillsbury

Common Food

178 kcal
Galletas proteicas

Common Food

151 kcal

Galletas monstruosas Nutrients FAQs

Nutrients

What is the calorie content of Galletas monstruosas?

A typical serving 1 medium (3" diameter) (30.11 grams) of Galletas monstruosas contains approximately 133 calories.

You can check the exact calorie content by logging Galletas monstruosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas monstruosas have?

The amount of fat in Galletas monstruosas depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (30.11 grams) of Galletas monstruosas contains approximately 6.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas monstruosas have?

The protein content in Galletas monstruosas depends on the ingredients exists in it. On average, 1 medium (3" diameter) (30.11 grams) of Galletas monstruosas contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas monstruosas, Download Nutribit app for healthier you!

How much sugar does a Galletas monstruosas have?

On average, 1 medium (3" diameter) (30.11 grams) contains about 12.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas monstruosas.

How Much carbohydrates (carbs) is in Galletas monstruosas?

The amount of carbohydrates (carbs) in Galletas monstruosas depends on its serving size and preparation. On average, 1 medium (3" diameter) (30.11 grams) contains about 17.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas monstruosas.

How Much Fiber is in Galletas monstruosas?

Galletas monstruosas contains approximately 1.16 grams of fiber in 1 medium (3" diameter) (30.11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas monstruosas for healthier you!

What vitamins and minerals are in a Galletas monstruosas?

Vitamins in Galletas monstruosas:

  • Vitamin A:Galletas monstruosas has 62.0819 IU of Vitamin A.
  • Vitamin B-12:Galletas monstruosas has 0.0405 UG of Vitamin B-12.
  • Vitamin B-6:Galletas monstruosas has 0.0463 mg of Vitamin B-6.
  • Vitamin C:Galletas monstruosas has 0.016 mg of Vitamin C.
  • Vitamin D:Galletas monstruosas has 1.8923 IU of Vitamin D.

Galletas monstruosas contains following minerals:

  • Galletas monstruosas has 16.3799mg of Calcium.
  • Galletas monstruosas has 85.6984mg of Sodium, Na.
  • Galletas monstruosas has 84.6605mg of Potassium, K.
  • Galletas monstruosas has 0.5686mg of Iron.

General

Does Galletas monstruosas contain caffeine?

Galletas monstruosas contains approximately 2 mg of caffeine in 1 medium (3" diameter) (30.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galletas monstruosas contain alcohol?

Galletas monstruosas contains approximately 0g of alcohol in 1 medium (3" diameter) (30.11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galletas monstruosas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas monstruosas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas monstruosas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas monstruosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas monstruosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas monstruosas for free?

Yes! Since Galletas monstruosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas monstruosas with water tracking feature?

Nutribit automatically calculates the water content of Galletas monstruosas and adds it to your daily hydration log. Simply log Galletas monstruosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas monstruosas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas monstruosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas monstruosas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas monstruosas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas monstruosas

How to burn 133 calories?

The amount of exercise required to burn off 1 medium (3" diameter) Galletas monstruosas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP