Hamburguesas burger king
Common Food
22.73
% from protein40.96
% from carbs40.96
% from fatNutrition Facts
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Hamburguesas burger king Nutrients FAQs
Nutrients
- Vitamin B-6:Hamburguesas burger king has 0.1 mg of Vitamin B-6.
- Vitamin C:Hamburguesas burger king has 0.198 mg of Vitamin C.
- Hamburguesas burger king has 75.24mg of Calcium.
- Hamburguesas burger king has 456.39mg of Sodium, Na.
- Hamburguesas burger king has 214.83mg of Potassium, K.
- Hamburguesas burger king has 2.8413mg of Iron.
What is the calorie content of Hamburguesas burger king?
A typical serving 1 sandwich (99 grams) of Hamburguesas burger king contains approximately 258 calories.
You can check the exact calorie content by logging Hamburguesas burger king in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesas burger king have?
The amount of fat in Hamburguesas burger king depends on the ingredients and preparation method. On average, one serving 1 sandwich (99 grams) of Hamburguesas burger king contains approximately 10.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesas burger king have?
The protein content in Hamburguesas burger king depends on the ingredients exists in it. On average, 1 sandwich (99 grams) of Hamburguesas burger king contains approximately 14.7 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesas burger king, Download Nutribit app for healthier you!
How much sugar does a Hamburguesas burger king have?
On average, 1 sandwich (99 grams) contains about 5.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesas burger king.
How Much carbohydrates (carbs) is in Hamburguesas burger king?
The amount of carbohydrates (carbs) in Hamburguesas burger king depends on its serving size and preparation. On average, 1 sandwich (99 grams) contains about 26.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesas burger king.
How Much Fiber is in Hamburguesas burger king?
Hamburguesas burger king contains approximately 0.99 grams of fiber in 1 sandwich (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesas burger king for healthier you!
What vitamins and minerals are in a Hamburguesas burger king?
Vitamins in Hamburguesas burger king:
Hamburguesas burger king contains following minerals:
General
Does Hamburguesas burger king contain caffeine?
Hamburguesas burger king does not contain any caffeine.
Does Hamburguesas burger king contain alcohol?
Hamburguesas burger king does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesas burger king?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesas burger king and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesas burger king quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesas burger king in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesas burger king and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesas burger king for free?
Yes! Since Hamburguesas burger king contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesas burger king with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesas burger king and adds it to your daily hydration log. Simply log Hamburguesas burger king in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesas burger king as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesas burger king and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesas burger king nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesas burger king data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesas burger king
Protein in Hamburguesas burger king supports building and repairing tissues.
Builds and repairs tissues in Hamburguesas burger king is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesas burger king supports immune function.
Supports immune function in Hamburguesas burger king is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesas burger king helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesas burger king is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesas burger king provides energy.
Provides energy in Hamburguesas burger king can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesas burger king supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesas burger king is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesas burger king helps in weight management.
Helps in weight management in Hamburguesas burger king promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesas burger king aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesas burger king is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesas burger king supports bone health.
Supports bone health in Hamburguesas burger king plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hamburguesas burger king improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesas burger king is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesas burger king regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesas burger king helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Hamburguesas burger king supports DNA synthesis.
Vitamin B9 in Hamburguesas burger king is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesas burger king promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesas burger king intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesas burger king helps prevent anemia.
Folate in Hamburguesas burger king helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesas burger king supports heart health.
Vitamin B9 in Hamburguesas burger king helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hamburguesas burger king improves brain function.
Folate in Hamburguesas burger king plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesas burger king boosts immune function.
Adequate Boosts Immune Function in Hamburguesas burger king supports immune function by helping in the production of white blood cells.
Folate in Hamburguesas burger king promotes healthy skin and hair.
Vitamin B9 in Hamburguesas burger king aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesas burger king regulates mood and mental health.
Folate in Hamburguesas burger king helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesas burger king supports digestive health.
Folate in Hamburguesas burger king promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Hamburguesas burger king supports antioxidant protection.
Antioxidant Protection in Hamburguesas burger king helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesas burger king supports thyroid function.
Thyroid Function in Hamburguesas burger king helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesas burger king supports immune system health.
Immune System Support in Hamburguesas burger king enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesas burger king supports heart health.
Heart Health in Hamburguesas burger king helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hamburguesas burger king supports cancer prevention.
Cancer Prevention in Hamburguesas burger king helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesas burger king supports cognitive function.
Cognitive Function in Hamburguesas burger king may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesas burger king supports skin health.
Skin Health in Hamburguesas burger king helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesas burger king supports reproductive health.
Reproductive Health in Hamburguesas burger king regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesas burger king provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesas burger king helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hamburguesas burger king supports fluid balance.
Maintains Fluid Balance in Hamburguesas burger king helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesas burger king supports nerve function.
Supports Nerve Function in Hamburguesas burger king helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesas burger king helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesas burger king helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesas burger king supports muscle function.
Aids Muscle Function in Hamburguesas burger king helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesas burger king aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesas burger king assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesas burger king helps balance pH levels.
Balances pH Levels in Hamburguesas burger king helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesas burger king supports bone health.
Supports Bone Health in Hamburguesas burger king helps retain calcium and prevent the loss of bone density over time.
Zinc in Hamburguesas burger king boosts immune system
Boosts Immune System in Hamburguesas burger king is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesas burger king promotes wound healing
Promotes Wound Healing in Hamburguesas burger king plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesas burger king supports growth and development
Supports Growth and Development in Hamburguesas burger king is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesas burger king improves skin health
Improves Skin Health in Hamburguesas burger king helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hamburguesas burger king enhances brain function
Enhances Brain Function in Hamburguesas burger king is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesas burger king regulates hormonal balance
Regulates Hormonal Balance in Hamburguesas burger king helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesas burger king supports healthy vision
Supports Healthy Vision in Hamburguesas burger king is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesas burger king improves digestive health
Improves Digestive Health in Hamburguesas burger king supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesas burger king maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesas burger king plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesas burger king reduces inflammation
Reduces Inflammation in Hamburguesas burger king has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 258 calories?
The amount of exercise required to burn off 1 sandwich Hamburguesas burger king
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.