Hamburguesas veganas

Common Food

19.33

% from protein

39.64

% from carbs

39.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 192.8 g(193g)
Amount per serving
Calories
364.8
% Daily value*

Total Fat 16.7 g
25.7%

Saturated 3 g
15.1%

Trans Fats 0 g

Polyunsaturated 8.5 g

Monounsaturated 3.9 g

Cholesterol 9.3 mg
3.1%

Sodium, Na 725.5 mg
31.5%

Potassium, K 468.4 mg
10%

Total Carbohydrates 36.3 g
13.2%

Fiber 6.5 g
23.3%

Sugars 5.5 g
10.9%

Starch 20 g

Protein 17.7 g
35.4%

Water 118.6 g

Vitamin A 2759.3 IU

Retinol 15.8 UG

Vitamin A, RAE 151.4 UG

Carotene, beta 1608.9 UG

Carotene, alpha 30.3 UG

Vitamin E 1 mg

Vitamin D 1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.6 UG

Lycopene 771.9 UG

Lutein + zeaxanthin 689 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 5.8 mg

Tocopherol, delta 1.6 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9 mg

Thiamin 2.2 mg

Riboflavin 0.3 mg

Niacin 5.3 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 172.9 UG

Folic acid 27 UG

Folate, food 145.9 UG

Folate, DFE 191.8 UG

Vitamin B-12 1.5 UG

Choline, total 30.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.7 UG

Vitamin K (phylloquinone) 59.9 UG

Calcium 208.5 mg

Iron 3.6 mg

Magnesium 70.5 mg

Phosphorus, P 241.2 mg

Zinc 1.6 mg

Copper 0.3 mg

Fluoride, F 0.7 UG

Manganese, Mn 1.4 mg

Selenium 29.9 UG

Ash 3.5 g

Sucrose 0.5 g

Glucose 1.8 g

Fructose 2.3 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 1523.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 3.8 g

PUFA 18:2 7.6 g

PUFA 18:3 0.9 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

Stigmasterol 5.4 mg

Campesterol 5.4 mg

Beta-sitosterol 14 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.3 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.8 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 1.2 g

Glutamic acid 3.1 g

Glycine 0.5 g

Proline 0.9 g

Serine 0.7 g

Hamburguesas veganas Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesas veganas?

A typical serving 1 veggie burger on bun (192.75 grams) of Hamburguesas veganas contains approximately 365 calories.

You can check the exact calorie content by logging Hamburguesas veganas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesas veganas have?

The amount of fat in Hamburguesas veganas depends on the ingredients and preparation method. On average, one serving 1 veggie burger on bun (192.75 grams) of Hamburguesas veganas contains approximately 16.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesas veganas have?

The protein content in Hamburguesas veganas depends on the ingredients exists in it. On average, 1 veggie burger on bun (192.75 grams) of Hamburguesas veganas contains approximately 17.69 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesas veganas, Download Nutribit app for healthier you!

How much sugar does a Hamburguesas veganas have?

On average, 1 veggie burger on bun (192.75 grams) contains about 5.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesas veganas.

How Much carbohydrates (carbs) is in Hamburguesas veganas?

The amount of carbohydrates (carbs) in Hamburguesas veganas depends on its serving size and preparation. On average, 1 veggie burger on bun (192.75 grams) contains about 36.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesas veganas.

How Much Fiber is in Hamburguesas veganas?

Hamburguesas veganas contains approximately 6.52 grams of fiber in 1 veggie burger on bun (192.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesas veganas for healthier you!

What vitamins and minerals are in a Hamburguesas veganas?

Vitamins in Hamburguesas veganas:

  • Vitamin A:Hamburguesas veganas has 2759.3275 IU of Vitamin A.
  • Vitamin B-12:Hamburguesas veganas has 1.5204 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesas veganas has 0.3227 mg of Vitamin B-6.
  • Vitamin C:Hamburguesas veganas has 9.043 mg of Vitamin C.
  • Vitamin D:Hamburguesas veganas has 0.9625 IU of Vitamin D.

Hamburguesas veganas contains following minerals:

  • Hamburguesas veganas has 208.5mg of Calcium.
  • Hamburguesas veganas has 725.4825mg of Sodium, Na.
  • Hamburguesas veganas has 468.42mg of Potassium, K.
  • Hamburguesas veganas has 3.5577mg of Iron.

General

Does Hamburguesas veganas contain caffeine?

Hamburguesas veganas does not contain any caffeine.

Does Hamburguesas veganas contain alcohol?

Hamburguesas veganas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesas veganas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesas veganas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesas veganas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesas veganas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesas veganas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesas veganas for free?

Yes! Since Hamburguesas veganas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesas veganas with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesas veganas and adds it to your daily hydration log. Simply log Hamburguesas veganas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesas veganas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesas veganas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesas veganas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesas veganas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesas veganas

Protein, Vitamin A and Vitamin B-12 in Hamburguesas veganas supports bone health.

  • Protein in Hamburguesas veganas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hamburguesas veganas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hamburguesas veganas is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hamburguesas veganas supports heart health.

  • Soluble fiber in Hamburguesas veganas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hamburguesas veganas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Hamburguesas veganas improves skin health.

  • Fiber in Hamburguesas veganas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hamburguesas veganas helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Hamburguesas veganas boosts immune function.

  • Fiber in Hamburguesas veganas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hamburguesas veganas supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Hamburguesas veganas supports heart health.

  • Calcium in Hamburguesas veganas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hamburguesas veganas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hamburguesas veganas supports bone health.

  • Magnesium in Hamburguesas veganas helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hamburguesas veganas helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hamburguesas veganas aids muscle function.

  • Magnesium in Hamburguesas veganas helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hamburguesas veganas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Hamburguesas veganas supports building and repairing tissues.

Builds and repairs tissues in Hamburguesas veganas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesas veganas supports immune function.

Supports immune function in Hamburguesas veganas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesas veganas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesas veganas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesas veganas provides energy.

Provides energy in Hamburguesas veganas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesas veganas supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesas veganas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesas veganas helps in weight management.

Helps in weight management in Hamburguesas veganas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesas veganas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesas veganas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesas veganas improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesas veganas is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesas veganas regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesas veganas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hamburguesas veganas supports digestion.

Fiber in Hamburguesas veganas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hamburguesas veganas aids in weight management.

Fiber-rich foods in Hamburguesas veganas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hamburguesas veganas regulates blood sugar.

Fiber in Hamburguesas veganas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hamburguesas veganas promotes gut health.

Fiber in Hamburguesas veganas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hamburguesas veganas lowers the risk of colon cancer.

A high-fiber diet from Hamburguesas veganas is linked to a reduced risk of colon cancer.

Fiber in Hamburguesas veganas helps lower blood pressure.

Adequate fiber in Hamburguesas veganas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hamburguesas veganas reduces the risk of type 2 diabetes.

Fiber in Hamburguesas veganas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hamburguesas veganas supports eye health.

Vitamin A in Hamburguesas veganas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hamburguesas veganas boosts immune function.

Vitamin A in Hamburguesas veganas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hamburguesas veganas promotes healthy skin.

Vitamin A in Hamburguesas veganas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hamburguesas veganas enhances reproductive health.

Vitamin A in Hamburguesas veganas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hamburguesas veganas reduces the risk of certain cancers.

Vitamin A in Hamburguesas veganas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hamburguesas veganas promotes healthy development during pregnancy.

Vitamin A in Hamburguesas veganas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hamburguesas veganas maintains healthy mucous membranes.

Vitamin A in Hamburguesas veganas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hamburguesas veganas improves wound healing.

Vitamin A in Hamburguesas veganas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hamburguesas veganas may reduce the risk of macular degeneration.

Vitamin A in Hamburguesas veganas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hamburguesas veganas supports brain health

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Vitamin B-6 in Hamburguesas veganas boosts immune function

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Vitamin B-6 in Hamburguesas veganas promotes red blood cell production

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Vitamin B-6 in Hamburguesas veganas reduces symptoms of PMS

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Vitamin B-6 in Hamburguesas veganas supports heart health

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Vitamin B-6 in Hamburguesas veganas aids in protein metabolism

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Vitamin B-6 in Hamburguesas veganas improves mood and reduces depression

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Vitamin B-6 in Hamburguesas veganas supports healthy pregnancy

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Vitamin B-6 in Hamburguesas veganas helps prevent anemia

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Vitamin B-6 in Hamburguesas veganas reduces nausea during pregnancy

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Folate in Hamburguesas veganas supports DNA synthesis.

Vitamin B9 in Hamburguesas veganas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesas veganas promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesas veganas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesas veganas helps prevent anemia.

Folate in Hamburguesas veganas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesas veganas improves brain function.

Folate in Hamburguesas veganas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesas veganas promotes healthy skin and hair.

Vitamin B9 in Hamburguesas veganas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesas veganas regulates mood and mental health.

Folate in Hamburguesas veganas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesas veganas supports digestive health.

Folate in Hamburguesas veganas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesas veganas supports red blood cell production

Vitamin B12 in Hamburguesas veganas plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesas veganas boosts energy levels

Vitamin B12 in Hamburguesas veganas aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesas veganas promotes brain health

Vitamin B12 in Hamburguesas veganas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesas veganas aids in DNA synthesis

Vitamin B12 in Hamburguesas veganas is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesas veganas improves mood and mental health

Vitamin B12 in Hamburguesas veganas helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesas veganas maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesas veganas contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesas veganas prevents birth defects

Vitamin B12 in Hamburguesas veganas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesas veganas reduces risk of macular degeneration

Vitamin B12 in Hamburguesas veganas lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesas veganas supports cardiovascular health

Vitamin B12 in Hamburguesas veganas helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesas veganas supports bone health.

Calcium in Hamburguesas veganas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburguesas veganas supports muscle function.

Calcium in Hamburguesas veganas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburguesas veganas supports nerve transmission.

Calcium in Hamburguesas veganas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesas veganas supports blood clotting.

Calcium in Hamburguesas veganas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesas veganas supports hormonal secretion.

Calcium in Hamburguesas veganas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesas veganas supports weight management.

Calcium in Hamburguesas veganas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesas veganas supports dental health.

Calcium in Hamburguesas veganas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesas veganas supports blood pressure regulation.

Calcium in Hamburguesas veganas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hamburguesas veganas supports antioxidant protection.

Antioxidant Protection in Hamburguesas veganas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesas veganas supports thyroid function.

Thyroid Function in Hamburguesas veganas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesas veganas supports immune system health.

Immune System Support in Hamburguesas veganas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesas veganas supports cancer prevention.

Cancer Prevention in Hamburguesas veganas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesas veganas supports cognitive function.

Cognitive Function in Hamburguesas veganas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesas veganas supports skin health.

Skin Health in Hamburguesas veganas helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesas veganas supports reproductive health.

Reproductive Health in Hamburguesas veganas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesas veganas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesas veganas helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hamburguesas veganas promotes heart health.

Promotes Heart Health in Hamburguesas veganas helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hamburguesas veganas enhances nerve function.

Enhances Nerve Function in Hamburguesas veganas supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hamburguesas veganas improves sleep quality.

Improves Sleep Quality in Hamburguesas veganas regulates sleep patterns by supporting melatonin production.

Magnesium in Hamburguesas veganas supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hamburguesas veganas helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hamburguesas veganas reduces migraine frequency.

Reduces Migraine Frequency in Hamburguesas veganas may help reduce the frequency and severity of migraines.

Magnesium in Hamburguesas veganas promotes digestive health.

Promotes Digestive Health in Hamburguesas veganas supports bowel function and helps prevent constipation.

Magnesium in Hamburguesas veganas helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hamburguesas veganas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hamburguesas veganas boosts protein synthesis.

Boosts Protein Synthesis in Hamburguesas veganas plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hamburguesas veganas supports fluid balance.

Maintains Fluid Balance in Hamburguesas veganas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesas veganas supports nerve function.

Supports Nerve Function in Hamburguesas veganas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesas veganas helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesas veganas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesas veganas aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesas veganas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesas veganas helps balance pH levels.

Balances pH Levels in Hamburguesas veganas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Hamburguesas veganas boosts immune system

Boosts Immune System in Hamburguesas veganas is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesas veganas promotes wound healing

Promotes Wound Healing in Hamburguesas veganas plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesas veganas supports growth and development

Supports Growth and Development in Hamburguesas veganas is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesas veganas enhances brain function

Enhances Brain Function in Hamburguesas veganas is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesas veganas regulates hormonal balance

Regulates Hormonal Balance in Hamburguesas veganas helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesas veganas supports healthy vision

Supports Healthy Vision in Hamburguesas veganas is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesas veganas improves digestive health

Improves Digestive Health in Hamburguesas veganas supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesas veganas maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesas veganas plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesas veganas reduces inflammation

Reduces Inflammation in Hamburguesas veganas has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 365 calories?

The amount of exercise required to burn off 1 veggie burger on bun Hamburguesas veganas

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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