Hamburguesas sliders

Common Food

22.37

% from protein

31.16

% from carbs

31.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
161.2
% Daily value*

Total Fat 8.3 g
12.8%

Saturated 3.6 g
17.9%

Trans Fats 0.3 g

Polyunsaturated 0.8 g

Monounsaturated 3 g

Cholesterol 26.5 mg
8.8%

Sodium, Na 250.1 mg
10.9%

Potassium, K 109.2 mg
2.3%

Total Carbohydrates 12.5 g
4.6%

Fiber 0.9 g
3.2%

Sugars 2.4 g
4.9%

Starch 9.5 g

Protein 9 g
18%

Water 21.1 g

Vitamin A 143 IU

Retinol 27.6 UG

Vitamin A, RAE 30.2 UG

Carotene, beta 30.2 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 1 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 15.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 2.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 32.2 UG

Folic acid 15.6 UG

Folate, food 16.1 UG

Folate, DFE 43.2 UG

Vitamin B-12 0.5 UG

Choline, total 16.3 mg

Vitamin K (phylloquinone) 2.4 UG

Calcium 59.3 mg

Iron 1.3 mg

Magnesium 12.5 mg

Phosphorus, P 84.8 mg

Zinc 1.5 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 10.2 UG

Ash 1 g

Sucrose 0 g

Glucose 0.9 g

Fructose 0.9 g

Lactose 0.4 g

Maltose 0.3 g

Theobromine 0 mg

Energy 675 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.8 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.5 g

Methionine 0.2 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.7 g

Glutamic acid 2 g

Glycine 0.5 g

Proline 0.9 g

Serine 0.4 g

Hydroxyproline 0.1 g

Hamburguesas sliders Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesas sliders?

A typical serving 1 slider (52 grams) of Hamburguesas sliders contains approximately 161 calories.

You can check the exact calorie content by logging Hamburguesas sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesas sliders have?

The amount of fat in Hamburguesas sliders depends on the ingredients and preparation method. On average, one serving 1 slider (52 grams) of Hamburguesas sliders contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesas sliders have?

The protein content in Hamburguesas sliders depends on the ingredients exists in it. On average, 1 slider (52 grams) of Hamburguesas sliders contains approximately 8.99 grams of protein.

Know your exact protein requirement and how much protein you get from Hamburguesas sliders, Download Nutribit app for healthier you!

How much sugar does a Hamburguesas sliders have?

On average, 1 slider (52 grams) contains about 2.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesas sliders.

How Much carbohydrates (carbs) is in Hamburguesas sliders?

The amount of carbohydrates (carbs) in Hamburguesas sliders depends on its serving size and preparation. On average, 1 slider (52 grams) contains about 12.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesas sliders.

How Much Fiber is in Hamburguesas sliders?

Hamburguesas sliders contains approximately 0.88 grams of fiber in 1 slider (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesas sliders for healthier you!

What vitamins and minerals are in a Hamburguesas sliders?

Vitamins in Hamburguesas sliders:

  • Vitamin A:Hamburguesas sliders has 143 IU of Vitamin A.
  • Vitamin B-12:Hamburguesas sliders has 0.52 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesas sliders has 0.1165 mg of Vitamin B-6.
  • Vitamin D:Hamburguesas sliders has 1.04 IU of Vitamin D.

Hamburguesas sliders contains following minerals:

  • Hamburguesas sliders has 59.28mg of Calcium.
  • Hamburguesas sliders has 250.12mg of Sodium, Na.
  • Hamburguesas sliders has 109.2mg of Potassium, K.
  • Hamburguesas sliders has 1.3364mg of Iron.

General

Does Hamburguesas sliders contain caffeine?

Hamburguesas sliders does not contain any caffeine.

Does Hamburguesas sliders contain alcohol?

Hamburguesas sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesas sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesas sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesas sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesas sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesas sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesas sliders for free?

Yes! Since Hamburguesas sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesas sliders with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesas sliders and adds it to your daily hydration log. Simply log Hamburguesas sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesas sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesas sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesas sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesas sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesas sliders

Protein and Vitamin B-12 in Hamburguesas sliders supports bone health.

  • Protein in Hamburguesas sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hamburguesas sliders is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hamburguesas sliders supports building and repairing tissues.

Builds and repairs tissues in Hamburguesas sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesas sliders supports immune function.

Supports immune function in Hamburguesas sliders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesas sliders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesas sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesas sliders provides energy.

Provides energy in Hamburguesas sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesas sliders supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesas sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesas sliders helps in weight management.

Helps in weight management in Hamburguesas sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesas sliders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesas sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesas sliders improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesas sliders is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesas sliders regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesas sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Hamburguesas sliders supports red blood cell production

Vitamin B12 in Hamburguesas sliders plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesas sliders boosts energy levels

Vitamin B12 in Hamburguesas sliders aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesas sliders promotes brain health

Vitamin B12 in Hamburguesas sliders supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesas sliders aids in DNA synthesis

Vitamin B12 in Hamburguesas sliders is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesas sliders improves mood and mental health

Vitamin B12 in Hamburguesas sliders helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesas sliders maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesas sliders contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesas sliders prevents birth defects

Vitamin B12 in Hamburguesas sliders during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesas sliders reduces risk of macular degeneration

Vitamin B12 in Hamburguesas sliders lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesas sliders supports cardiovascular health

Vitamin B12 in Hamburguesas sliders helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hamburguesas sliders supports antioxidant protection.

Antioxidant Protection in Hamburguesas sliders helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hamburguesas sliders supports thyroid function.

Thyroid Function in Hamburguesas sliders helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hamburguesas sliders supports immune system health.

Immune System Support in Hamburguesas sliders enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hamburguesas sliders supports heart health.

Heart Health in Hamburguesas sliders helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hamburguesas sliders supports cancer prevention.

Cancer Prevention in Hamburguesas sliders helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hamburguesas sliders supports cognitive function.

Cognitive Function in Hamburguesas sliders may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hamburguesas sliders supports skin health.

Skin Health in Hamburguesas sliders helps protect the skin from UV damage and supports wound healing.

Selenium in Hamburguesas sliders supports reproductive health.

Reproductive Health in Hamburguesas sliders regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hamburguesas sliders provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hamburguesas sliders helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 161 calories?

The amount of exercise required to burn off 1 slider Hamburguesas sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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