Helado cremoso
Common Food
5.63
% from protein35.81
% from carbs35.81
% from fatNutrition Facts
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Helado cremoso Nutrients FAQs
Nutrients
- Vitamin A:Helado cremoso has 698.71 IU of Vitamin A.
- Vitamin B-12:Helado cremoso has 0.4173 UG of Vitamin B-12.
- Vitamin B-6:Helado cremoso has 0.0482 mg of Vitamin B-6.
- Vitamin D:Helado cremoso has 12.84 IU of Vitamin D.
- Helado cremoso has 125.19mg of Calcium.
- Helado cremoso has 65.27mg of Sodium, Na.
- Helado cremoso has 167.99mg of Potassium, K.
- Helado cremoso has 0.3638mg of Iron.
What is the calorie content of Helado cremoso?
A typical serving 0.5 taza (107 grams) of Helado cremoso contains approximately 266 calories.
You can check the exact calorie content by logging Helado cremoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helado cremoso have?
The amount of fat in Helado cremoso depends on the ingredients and preparation method. On average, one serving 0.5 taza (107 grams) of Helado cremoso contains approximately 17.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helado cremoso have?
The protein content in Helado cremoso depends on the ingredients exists in it. On average, 0.5 taza (107 grams) of Helado cremoso contains approximately 3.75 grams of protein.
Know your exact protein requirement and how much protein you get from Helado cremoso, Download Nutribit app for healthier you!
How much sugar does a Helado cremoso have?
On average, 0.5 taza (107 grams) contains about 22.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helado cremoso.
How Much carbohydrates (carbs) is in Helado cremoso?
The amount of carbohydrates (carbs) in Helado cremoso depends on its serving size and preparation. On average, 0.5 taza (107 grams) contains about 23.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helado cremoso.
How Much Fiber is in Helado cremoso?
Helado cremoso contains approximately 0 grams of fiber in 0.5 taza (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helado cremoso for healthier you!
What vitamins and minerals are in a Helado cremoso?
Vitamins in Helado cremoso:
Helado cremoso contains following minerals:
General
Does Helado cremoso contain caffeine?
Helado cremoso does not contain any caffeine.
Does Helado cremoso contain alcohol?
Helado cremoso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helado cremoso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helado cremoso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helado cremoso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helado cremoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helado cremoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helado cremoso for free?
Yes! Since Helado cremoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helado cremoso with water tracking feature?
Nutribit automatically calculates the water content of Helado cremoso and adds it to your daily hydration log. Simply log Helado cremoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Helado cremoso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helado cremoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helado cremoso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helado cremoso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helado cremoso
Vitamin B-12 in Helado cremoso supports red blood cell production
Vitamin B12 in Helado cremoso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helado cremoso boosts energy levels
Vitamin B12 in Helado cremoso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helado cremoso promotes brain health
Vitamin B12 in Helado cremoso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helado cremoso aids in DNA synthesis
Vitamin B12 in Helado cremoso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helado cremoso improves mood and mental health
Vitamin B12 in Helado cremoso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helado cremoso supports bone health
Vitamin B12 in Helado cremoso is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helado cremoso maintains healthy skin, hair, and nails
Vitamin B12 in Helado cremoso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helado cremoso prevents birth defects
Vitamin B12 in Helado cremoso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helado cremoso reduces risk of macular degeneration
Vitamin B12 in Helado cremoso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helado cremoso supports cardiovascular health
Vitamin B12 in Helado cremoso helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 266 calories?
The amount of exercise required to burn off 0.5 taza Helado cremoso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.