Helados de baya
Common Food
6.43
% from protein55.53
% from carbs55.53
% from fatNutrition Facts
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Helados de baya Nutrients FAQs
Nutrients
- Vitamin A:Helados de baya has 422.4 IU of Vitamin A.
- Vitamin B-12:Helados de baya has 0.396 UG of Vitamin B-12.
- Vitamin B-6:Helados de baya has 0.066 mg of Vitamin B-6.
- Vitamin C:Helados de baya has 10.164 mg of Vitamin C.
- Helados de baya has 158.4mg of Calcium.
- Helados de baya has 79.2mg of Sodium, Na.
- Helados de baya has 248.16mg of Potassium, K.
- Helados de baya has 0.2772mg of Iron.
What is the calorie content of Helados de baya?
A typical serving 1 taza (132 grams) of Helados de baya contains approximately 253 calories.
You can check the exact calorie content by logging Helados de baya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Helados de baya have?
The amount of fat in Helados de baya depends on the ingredients and preparation method. On average, one serving 1 taza (132 grams) of Helados de baya contains approximately 11.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Helados de baya have?
The protein content in Helados de baya depends on the ingredients exists in it. On average, 1 taza (132 grams) of Helados de baya contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Helados de baya, Download Nutribit app for healthier you!
How much sugar does a Helados de baya have?
On average, 1 taza (132 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Helados de baya.
How Much carbohydrates (carbs) is in Helados de baya?
The amount of carbohydrates (carbs) in Helados de baya depends on its serving size and preparation. On average, 1 taza (132 grams) contains about 36.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Helados de baya.
How Much Fiber is in Helados de baya?
Helados de baya contains approximately 1.19 grams of fiber in 1 taza (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Helados de baya for healthier you!
What vitamins and minerals are in a Helados de baya?
Vitamins in Helados de baya:
Helados de baya contains following minerals:
General
Does Helados de baya contain caffeine?
Helados de baya does not contain any caffeine.
Does Helados de baya contain alcohol?
Helados de baya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Helados de baya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Helados de baya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Helados de baya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Helados de baya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Helados de baya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Helados de baya for free?
Yes absolutely, Since Helados de baya does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Helados de baya with water tracking feature?
Helados de baya does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Helados de baya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Helados de baya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Helados de baya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Helados de baya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Helados de baya
Vitamin B-12 in Helados de baya supports red blood cell production
Vitamin B12 in Helados de baya plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Helados de baya boosts energy levels
Vitamin B12 in Helados de baya aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Helados de baya promotes brain health
Vitamin B12 in Helados de baya supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Helados de baya aids in DNA synthesis
Vitamin B12 in Helados de baya is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Helados de baya improves mood and mental health
Vitamin B12 in Helados de baya helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Helados de baya supports bone health
Vitamin B12 in Helados de baya is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Helados de baya maintains healthy skin, hair, and nails
Vitamin B12 in Helados de baya contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Helados de baya prevents birth defects
Vitamin B12 in Helados de baya during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Helados de baya reduces risk of macular degeneration
Vitamin B12 in Helados de baya lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Helados de baya supports cardiovascular health
Vitamin B12 in Helados de baya helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Helados de baya supports bone health.
Calcium in Helados de baya is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Helados de baya supports muscle function.
Calcium in Helados de baya plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Helados de baya supports heart health.
Calcium in Helados de baya helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Helados de baya supports nerve transmission.
Calcium in Helados de baya is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Helados de baya supports blood clotting.
Calcium in Helados de baya is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Helados de baya supports hormonal secretion.
Calcium in Helados de baya regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Helados de baya supports weight management.
Calcium in Helados de baya may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Helados de baya supports dental health.
Calcium in Helados de baya strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Helados de baya supports blood pressure regulation.
Calcium in Helados de baya, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 253 calories?
The amount of exercise required to burn off 1 taza Helados de baya
Set Your Weight
8,050 steps
Average 2.3 ft stride
69 mins walk
5 km/hr or 3 mph
25 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.