Crema de queso de baya

Common Food

4.94

% from protein

33.96

% from carbs

33.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.9 g(14g)
Amount per serving
Calories
45.1
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 1.8 g
9.2%

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Cholesterol 9.2 mg
3.1%

Sodium, Na 28.6 mg
1.2%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 3.9 g
1.4%

Fiber 0 g
0.1%

Sugars 3.7 g
7.3%

Starch 0 g

Protein 0.6 g
1.1%

Water 6.2 g

Vitamin A 101.9 IU

Retinol 27.6 UG

Vitamin A, RAE 28.1 UG

Carotene, beta 5.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 2.6 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 8.9 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 9.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.8 UG

Ash 0.1 g

Sucrose 2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 189 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Hydroxyproline 0 g

Crema de queso de baya Nutrients FAQs

Nutrients

What is the calorie content of Crema de queso de baya?

A typical serving 2 cda (27.8 grams) of Crema de queso de baya contains approximately 90 calories.

You can check the exact calorie content by logging Crema de queso de baya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crema de queso de baya have?

The amount of fat in Crema de queso de baya depends on the ingredients and preparation method. On average, one serving 2 cda (27.8 grams) of Crema de queso de baya contains approximately 6.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crema de queso de baya have?

The protein content in Crema de queso de baya depends on the ingredients exists in it. On average, 2 cda (27.8 grams) of Crema de queso de baya contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Crema de queso de baya, Download Nutribit app for healthier you!

How much sugar does a Crema de queso de baya have?

On average, 2 cda (27.8 grams) contains about 7.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema de queso de baya.

How Much carbohydrates (carbs) is in Crema de queso de baya?

The amount of carbohydrates (carbs) in Crema de queso de baya depends on its serving size and preparation. On average, 2 cda (27.8 grams) contains about 7.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crema de queso de baya.

How Much Fiber is in Crema de queso de baya?

Crema de queso de baya contains approximately 0.07 grams of fiber in 2 cda (27.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crema de queso de baya for healthier you!

What vitamins and minerals are in a Crema de queso de baya?

Vitamins in Crema de queso de baya:

  • Vitamin A:Crema de queso de baya has 203.579 IU of Vitamin A.
  • Vitamin B-12:Crema de queso de baya has 0.04 UG of Vitamin B-12.
  • Vitamin B-6:Crema de queso de baya has 0.0117 mg of Vitamin B-6.
  • Vitamin C:Crema de queso de baya has 0.2813 mg of Vitamin C.
  • Vitamin K:Crema de queso de baya has 1.5819 UG of Vitamin K.

Crema de queso de baya contains following minerals:

  • Crema de queso de baya has 17.8845mg of Calcium.
  • Crema de queso de baya has 57.2246mg of Sodium, Na.
  • Crema de queso de baya has 26.363mg of Potassium, K.
  • Crema de queso de baya has 0.0316mg of Iron.

General

Does Crema de queso de baya contain caffeine?

Crema de queso de baya does not contain any caffeine.

Does Crema de queso de baya contain alcohol?

Crema de queso de baya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crema de queso de baya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema de queso de baya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crema de queso de baya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crema de queso de baya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema de queso de baya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crema de queso de baya for free?

Yes! Since Crema de queso de baya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crema de queso de baya with water tracking feature?

Nutribit automatically calculates the water content of Crema de queso de baya and adds it to your daily hydration log. Simply log Crema de queso de baya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crema de queso de baya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crema de queso de baya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crema de queso de baya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crema de queso de baya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crema de queso de baya

How to burn 90 calories?

The amount of exercise required to burn off 2 cda Crema de queso de baya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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