Baya de goji
Common Food
15.45
% from protein83.59
% from carbs83.59
% from fatNutrition Facts
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Baya de goji Nutrients FAQs
Nutrients
- Vitamin A:Baya de goji has 7510.16 IU of Vitamin A.
- Vitamin C:Baya de goji has 13.552 mg of Vitamin C.
- Baya de goji has 53.2mg of Calcium.
- Baya de goji has 83.44mg of Sodium, Na.
- Baya de goji has 1.904mg of Iron.
What is the calorie content of Baya de goji?
A typical serving 5 cda (28 grams) of Baya de goji contains approximately 98 calories.
You can check the exact calorie content by logging Baya de goji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baya de goji have?
The amount of fat in Baya de goji depends on the ingredients and preparation method. On average, one serving 5 cda (28 grams) of Baya de goji contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baya de goji have?
The protein content in Baya de goji depends on the ingredients exists in it. On average, 5 cda (28 grams) of Baya de goji contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Baya de goji, Download Nutribit app for healthier you!
How much sugar does a Baya de goji have?
On average, 5 cda (28 grams) contains about 12.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baya de goji.
How Much carbohydrates (carbs) is in Baya de goji?
The amount of carbohydrates (carbs) in Baya de goji depends on its serving size and preparation. On average, 5 cda (28 grams) contains about 21.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baya de goji.
How Much Fiber is in Baya de goji?
Baya de goji contains approximately 3.64 grams of fiber in 5 cda (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baya de goji for healthier you!
What vitamins and minerals are in a Baya de goji?
Vitamins in Baya de goji:
Baya de goji contains following minerals:
General
Does Baya de goji contain caffeine?
Baya de goji does not contain any caffeine.
Does Baya de goji contain alcohol?
Baya de goji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baya de goji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baya de goji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baya de goji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baya de goji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baya de goji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baya de goji for free?
Yes! Since Baya de goji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baya de goji with water tracking feature?
Nutribit automatically calculates the water content of Baya de goji and adds it to your daily hydration log. Simply log Baya de goji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baya de goji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baya de goji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baya de goji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baya de goji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baya de goji
Vitamin A in Baya de goji supports eye health.
Vitamin A in Baya de goji is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baya de goji boosts immune function.
Vitamin A in Baya de goji helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baya de goji promotes healthy skin.
Vitamin A in Baya de goji supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baya de goji enhances reproductive health.
Vitamin A in Baya de goji plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baya de goji supports bone health.
Vitamin A in Baya de goji contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Baya de goji reduces the risk of certain cancers.
Vitamin A in Baya de goji helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baya de goji promotes healthy development during pregnancy.
Vitamin A in Baya de goji is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baya de goji maintains healthy mucous membranes.
Vitamin A in Baya de goji helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baya de goji improves wound healing.
Vitamin A in Baya de goji promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baya de goji may reduce the risk of macular degeneration.
Vitamin A in Baya de goji, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 98 calories?
The amount of exercise required to burn off 5 cda Baya de goji
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
23 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.