Hummus de jalapeño
Common Food
18.04
% from protein32.62
% from carbs32.62
% from fatNutrition Facts
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Hummus de jalapeño Nutrients FAQs
Nutrients
- Vitamin A:Hummus de jalapeño has 18 IU of Vitamin A.
- Vitamin B-6:Hummus de jalapeño has 0.12 mg of Vitamin B-6.
- Hummus de jalapeño has 22.8mg of Calcium.
- Hummus de jalapeño has 227.4mg of Sodium, Na.
- Hummus de jalapeño has 136.8mg of Potassium, K.
- Hummus de jalapeño has 1.464mg of Iron.
What is the calorie content of Hummus de jalapeño?
A typical serving 0.25 taza (60 grams) of Hummus de jalapeño contains approximately 100 calories.
You can check the exact calorie content by logging Hummus de jalapeño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus de jalapeño have?
The amount of fat in Hummus de jalapeño depends on the ingredients and preparation method. On average, one serving 0.25 taza (60 grams) of Hummus de jalapeño contains approximately 5.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus de jalapeño have?
The protein content in Hummus de jalapeño depends on the ingredients exists in it. On average, 0.25 taza (60 grams) of Hummus de jalapeño contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus de jalapeño, Download Nutribit app for healthier you!
How much sugar does a Hummus de jalapeño have?
On average, 0.25 taza (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus de jalapeño.
How Much carbohydrates (carbs) is in Hummus de jalapeño?
The amount of carbohydrates (carbs) in Hummus de jalapeño depends on its serving size and preparation. On average, 0.25 taza (60 grams) contains about 8.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus de jalapeño.
How Much Fiber is in Hummus de jalapeño?
Hummus de jalapeño contains approximately 3.6 grams of fiber in 0.25 taza (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus de jalapeño for healthier you!
What vitamins and minerals are in a Hummus de jalapeño?
Vitamins in Hummus de jalapeño:
Hummus de jalapeño contains following minerals:
General
Does Hummus de jalapeño contain caffeine?
Hummus de jalapeño does not contain any caffeine.
Does Hummus de jalapeño contain alcohol?
Hummus de jalapeño does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus de jalapeño?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus de jalapeño and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus de jalapeño quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus de jalapeño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus de jalapeño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus de jalapeño for free?
Yes absolutely, Since Hummus de jalapeño does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus de jalapeño with water tracking feature?
Hummus de jalapeño does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus de jalapeño as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus de jalapeño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus de jalapeño nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus de jalapeño data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus de jalapeño
Copper in Hummus de jalapeño supports red blood cell formation.
Copper in Hummus de jalapeño plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hummus de jalapeño boosts immune function.
Copper in Hummus de jalapeño enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hummus de jalapeño promotes healthy bones and connective tissues.
Copper in Hummus de jalapeño is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hummus de jalapeño supports nervous system health.
Copper in Hummus de jalapeño is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hummus de jalapeño acts as an antioxidant.
Copper in Hummus de jalapeño is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hummus de jalapeño enhances iron absorption.
Copper in Hummus de jalapeño helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hummus de jalapeño maintains cardiovascular health.
Copper in Hummus de jalapeño helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hummus de jalapeño promotes healthy skin.
Copper in Hummus de jalapeño contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hummus de jalapeño supports energy production.
Copper in Hummus de jalapeño plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hummus de jalapeño regulates blood pressure.
Copper in Hummus de jalapeño has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 taza Hummus de jalapeño
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.